Stop Talking Now

"Some people practice Tough Love,” Mike Preston says. “I practice Tough Apathy. Which means, I don’t care. But, I don’t care very deeply.” That was the spark that started the fire that would eventually rage out of control and turn into the bold new cure for Personality Disorders—“Shut The Hell Up Therapy.” It’s like Denial, only more aggressive,” Preston says. “Rather than ignoring the problem, you hose it down and send it running.” (Preston is not currently a Mental Health Professional. Not even close.) The debut of this work, the world’s first “openly hostile” Self-Help book, signifies an exciting new era in the field of Behavior Modification, and Mike Preston, ASW* is proud to be spearheading that movement. Right into the ground. *Anti-Social Worker

There’s never been a better time, or a more urgent time, to start doing the things you want to do. Perhaps you feel your career is stuck in a rut – or maybe you’re in the wrong job altogether. Or maybe you have a great business idea but something is stopping you from actually getting started. You may already be running a business but struggling to get to it to where you want it to be. Or perhaps you just want to be more successful in general – without knowing exactly what your vision of success is - yet! If you want to do something but secretly fear you’re never going to do it, whatever that might be, then this will help you. Stop Talking, Start Doing is a short, clear and cleverly illustrated book that will inspire you to take action. Whatever you want to achieve, this is the kick in the pants you need to get to where you truly want to be. It’s great that you know you can do more, but just thinking about it, won’t make it happen. It’s doing that makes the difference. DO IT. If you’ve got something you want to do... now is a good time to start.

Love it or hate it, we are all teachers. Whether walking clients through a new program, guiding an audience through a novel proposition, or helping our children to kick a soccer ball, nearly every day we work to disseminate knowledge and wisdom to others. The problem is that very few of us have ever been taught how to teach! Drawing on Jared Cooney Horvath’s nearly 15 years of experience conducting brain research at prominent universities, teaching students from 10 to 80 years of age, and working closely with organizations and schools across 4 continents, Stop Talking, Start Influencing outlines 12 scientific principles of how people learn. The result is a book that shows readers how to impart their knowledge to others in a manner that sticks with and truly influences them — regardless of the situation or circumstance. For every business leader sick of repeating themselves ad nauseam to colleagues and clients, for every coach tired of endlessly drilling athletes without seeing meaningful improvement, for every entrepreneur who’s had enough of pouring their heart into presentations only to see no lasting impact among the audience … it’s time to stop talking and start influencing!

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

'Compassionate' Guardian 'Extremely affecting' Scotsman As a teenager, Harriet Shawcross stopped speaking at school for almost a year. As an adult, she became fascinated by the limits of language. From the inexpressible trauma of trench warfare and the aftermath of natural disaster to the taboo of coming out, Harriet examines all the ways in which words scare us. She studies wartime poet George Oppen, interviews the author of The Vagina Monologues, meets Nepalese earthquake-survivors and the founders of the Samaritans and asks what makes us silent?

A child's plans are ruined when her parents have the gall to stop to talk to the neighbors in My Parents Won't Stop Talking!, a laugh-out-loud picture book about patience by Emma Hunsinger and Tillie Walden. It’s time to go to the park, and Molly can’t wait! It’s going to be awesome and amazing and— OH NO! The neighbors have spotted her moms, and now they’re talking. A lot. And everything they say is boring. Minutes feel like hours, hours feel like days, and days feel like eons . . . Will her parents ever stop talking?! This is a clever, irreverent take on a universal childhood dilemma, written and illustrated by two stars in the comics world.

Have you ever been aware of your thoughts and noticed how many are negative versus how many are positive? Did you know that if you talk negatively to yourself, you set the tone of failure and disappointment, while talking positively to yourself sets the tone of success and happiness? STOP Talking To Me will teach you how to turn your negative thinking into routine positive thinking, so that you will set the stage for your happiness and success. The simple S-T-O-P process which accompanies each specified emotion, along with the examples and stories will enable you to learn to pivot your thoughts and become that positive minded person youve always admired. Better yet, the book is specifically designed to be small enough to carry with you, so that you will have it handy whenever you find yourself in the realm of negative thinking! IF YOU WANT TO, YOU CAN CHANGE YOUR LIFE. All you have to do is to take the next step forward.

Stop talking about wellbeing, and start taking action to own your workload. As the teacher retention crisis reaches breaking point, and mental health for teachers features regularly in the press, wellbeing has been pushed to the top of the national agenda in a bid for schools to consider how to look after their staff. However, wellbeing is becoming a tokenistic feature within the education sector, as staff participate in compulsory wellbeing-linked activities that have very little impact on their workload or ability to do what they came into the profession to achieve: inspiring young people. In a critical consideration of a range of educational research, Kat explores the key factors that form a teacher's role within school, outlining a range of ways that teachers can take ownership of their workload, and wellbeing through a sense of true job fulfilment. Interviewing expert teachers in their field and taking a Kat provides practical strategies for teachers at any point of their career to take away and implement immediately, in a bid to improve the educational landscape for teachers everywhere.