Stubborn Fat Gone

Stubborn Fat Gone
Author: Jorge Cruise
Publsiher: Hay House, Inc
Total Pages: 296
Release: 2015-04-28
Genre: Health & Fitness
ISBN: 9781401948191

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Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you’re still stuck with that stubborn fat. So what’s the missing link? Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to eliminating the most stubborn of all fat – belly fat. Stress is the number one reason so many of are led to self-sabotage when trying to eat well, but following Jorge Cruise’s revolutionary Carb Control™ will curb your cravings and balance your hormones. Let Jorge guide you with daily planners full of easy, toss-together meals, and you can lose up to 11 lbs. in your first week alone!

Stubborn Fat Gone

Stubborn Fat Gone
Author: Jorge Cruise
Publsiher: Hay House
Total Pages: 298
Release: 2015
Genre: Health & Fitness
ISBN: 9781401947231

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"Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to eliminating the most stubborn of all fat: belly fat. Stress is the number one reason so many of are led to self-sabotage when trying to eat well, but following Jorge Cruise's revolutionary carb control [may] curb your cravings and balance your hormones"--

Lose Weight Here

Lose Weight Here
Author: Jade Teta,Keoni Teta
Publsiher: Rodale
Total Pages: 258
Release: 2016-06-07
Genre: Health & Fitness
ISBN: 9781623367855

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Tired of trying diets that don't work or aren't sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results. With customizable eating and workout plans, you can target stubborn fat so that it burns at the same rate as fat in other areas of your body. That translates to outstanding results, right where you want them. Based on hard science, sound nutritional and psychological principles, and remarkable testimonials from some of the 100,000 people that the Tetas have helped in their gym and online, Lose Weight Here is your key to weight loss success.

How to Burn Stubborn Fat

How to Burn Stubborn Fat
Author: Judge J
Publsiher: Createspace Independent Publishing Platform
Total Pages: 46
Release: 2015-06-19
Genre: Electronic Book
ISBN: 1519355416

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Download this book today and grab your FREE copy of 'Healthy Recipes Healthy Life's'... your free gift. Full of delicious, month watering Healthy Recipes, calorie values, health facts about the herbs, vegetables, and fruits used in its many recipes, a complement to any training or diet plan. After downloading this book, go to the back page where you will find the link to download your FREE copy of 'Healthy Recipes' for you to enjoy... This book is based on 50yrs experience in the bodybuilding, martial arts, and the fitness game. The special techniques, tips and secrets, you read throughout of my book, have helped millions of people from all over the world lose weight, or tone-up, get fit, and it can do it for you too. Over 45 million Americans and 13 million Brits are dieting at any one time; they are all desperately trying to lose body fat. Over 98% will not achieve their dreams, failing to lose stubborn belly fat, or put it all back on again. 'MOST' will yo-yo between dieting; the majority will have trouble JUST trying to lose belly fat. Is there an answer to this dilemma... you bet there is? I wrote a new book... 'How to Burn Stubborn Fat', because I was fed-up with the millions of useless diet books appearing on the bookshop shelves each year? Full of hype, and misleading information, catering to people's desires for a quick and easy solution, unfortunately, I have never seen one in all my 50yrs of training, and there will never be one; the weight loss process is just too complex. My book is based on my trials, the sweat, blood, and tears of my friends, and students, who obtained their goals and lost weight. It's full of some very powerful information, help, advice, and tips. It's easy to read, and to follow its step-by-step guide, leading to a better understanding of 'How' to burn that stubborn fat. Who is this book helpful to, well anyone who is trying to lose weight, tone-up, increase their muscle mass, or get fit... Don't wait for the next shining fad to come along; it may be too late... get and read your copy 'Now'! If you enjoy reading this book, please leave a book review on the Amazon book page...thanks!

The Stubborn Fat Fix

The Stubborn Fat Fix
Author: Keith Berkowitz, MD, MBA,Valerie Berkowitz, RD
Publsiher: Rodale Books
Total Pages: 288
Release: 2013-08-16
Genre: Health & Fitness
ISBN: 1623363675

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Challenges the practices of popular deprivation diets while outlining a program for addressing metabolic imbalances that promote weight gain, in a guide that reveals the potential benefits of consuming strategic combinations of additive-free foods and small quantities of typically disallowed treats.

PFL90

PFL90
Author: Rich "Slayer of Stubborn Fat" Tweten
Publsiher: Rich "Slayer of Stubborn Fat" Tweten
Total Pages: 270
Release: 2024
Genre: Health & Fitness
ISBN: 9780973053715

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90 day mind/body fat loss plan complete with workbooks, exercises, workouts, journals, nutrition guide, body fat test, audio narration and supplement reports.

Belly Fat Breakthrough

Belly Fat Breakthrough
Author: Dr. Stephen Boutcher
Publsiher: Simon and Schuster
Total Pages: 240
Release: 2014-09-30
Genre: Health & Fitness
ISBN: 9781476775517

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What if one small adjustment to your workout could unlock the results you’ve been dreaming of? An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing. We’re all aware of the ways today’s modern lifestyle takes a toll on our health—not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just twenty minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise. Based on ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough shows how, by incorporating a simple interval training routine and delicious Mediterranean eating plan, you can shed—and keep off—that stubborn excess belly fat. With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, healthy eating, and stress management in a practical, easy-to-follow program that will overhaul your bad habits. And you’ll see the difference in just six weeks. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won’t help you lose it. At last there is a solution. Belly Fat Breakthrough will make you rethink your attitude to getting and staying healthy. It’s not simply a diet—it’s a total lifestyle revolution.

The Stubborn Fat Cure

The Stubborn Fat Cure
Author: Dan Howe
Publsiher: CreateSpace
Total Pages: 52
Release: 2015-02-26
Genre: Health & Fitness
ISBN: 150864215X

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Yes! You Really Can Rid Yourself Of Hard To Fight Fat In Just Days!Best selling author of The30DayBurn, Danial Barron Howe returns for a deeper look at the science of body transformation using the latest in fitness and nutritional information. Inside you'll learn:•How to rapidly drop years of unwanted pounds in 30 days or less with minimal effort.•How everyday external toxins can mimic critical hormones causing your body to react by trapping fat.•Why women have up to 20% more trouble losing weight as compared to men - and what to do about it.•why yo-yo diets can undermine far more than just simple weight loss goals•What foods to eat to rapidly melt off fat - even if you've carried it for a lifetime•A quick workout program custom made to shed that hard to lose fat...And much more! The stubbon Fat cure is filled with the latest scientific research and is presented a quick, practical and easy to follow book that can be put to use starting as soon as today!BUY YOUR COPY NOW and receive a free preview of The30DAYBURN program included with this book.