Summits Of Self

Your own personal Everest is waiting for you to climb it. We all have mountains to climb. Some we climb by choice; others rise before us without warning. All require skill, preparation, and determination to conquer. In this guide, speaker, author, performance coach, and mountain climber Alan Mallory—whose family was the first to scale Mount Everest together—draws on his personal and professional experiences to lead you through seven summits that will lead to stronger mental health, resilience, and fulfilment. With practical steps and actionable ideas for scaling new heights, you’ll learn to shed your perceived limitations, and gain the confidence to find new footholds in your professional and personal climb. As you scale the summits of self-knowledge, self-motivation, self-balance, self-regulation, self-respect, self-resilience, and self-actualization, you’ll not only gain the skills to soar higher than before—you’ll also gain a better sense of who you are and what drives you. Along the way, you’ll learn to carve a path toward a kinder, healthier, and more productive relationship with yourself and the world around you.

In his reflective autobiography, Gerry Roach takes us back to his roots to rediscover a lifelong passion for climbing. This candid memoir reveals an often amusing ascent from a young boy's ambition to Denali, the first step in his quest for the Seven Summits. Join Gerry and his Summit Club as they enjoy the view from the top of North America's most famous peaks and a few places that are likely to surprise you.

Mountaineering has served as a metaphor for civilization triumphant. A fascinating study of the first ascents of the major Alpine peaks and Mt. Everest, The Summits of Modern Man reveals the significance of our encounters with the world’s most forbidding heights and how difficult it is to imagine nature in terms other than conquest and domination.

A fast-paced and engaging story that takes the reader on a remarkable family journey from the flatlands of suburbia to the top of the world. Climbing Mount Everest is one of humanity's greatest feats of physical, emotional and psychological endurance. In 2008 Alan Mallory and his family took on the challenge and became the first family of four to set foot on the summit of the world's highest peak. It was a two-month journey filled with emotion, loyalty, adventure and terror. From staggering across ladders spanning seemingly bottomless crevasses and fighting exhausting bouts of altitude-related sickness to climbing through a blizzard in the dead of night and almost losing two family members' lives, every segment of the climb was an exhilarating and unforgettable challenge. This particular expedition is a fantastic example of the importance of strong family values and maintaining a deep level of trust between team members. The story highlights many of the background experiences and adventures that prepared the Mallorys to take on such a challenge, and explores the key traits that are essential for a safe and successful outcome to any team endeavour.

CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'

'A raw and honest account. In Search of Sisu touches on key elements of human psychology, overcoming adversity and difficult decision making on an intensely personal journey' Bear Grylls - - - - - 'Powerfully written and compelling. A must-read for anyone with an interest in adventure' Sir Ranulph Fiennes - - - - - At the age of 22, Geordie Stewart became the youngest Briton to climb the Seven Summits - the highest mountain on every continent. Aged 17, he read a book about Everest and, despite no climbing experience, became obsessed with achieving this ambition. Four years later, despite turning around 150m from the summit on his first attempt, he stood on top of the world. The book offers a raw, emotive and passionate insight into the complexity of teenage vulnerabilities. The real aim in those seven mountains was not climbing glory or breaking records but rather a path to contentment. In Search of Sisu reveals Geordie's transition from a self-doubting teenager battling an all-encompassing eating disorder to a young man who had the belief to realise his dreams.

The race to climb Everest catapulted mountain climbing, with its accompanying images of conquest and sport, into the public sphere on a global scale. But as a metaphor for the pinnacle of human achievement, mountaineering remains the preserve of traditional white male heroism. False Summit unpacks gender politics in the expedition narratives and memoirs of mountaineers in the Himalayas and the Karakoram. Why are women still a minority in the world's highest places? Julie Rak proposes that the genre has itself reached a "false summit" – a peak that proves not to be the pinnacle – and that mountaineering is not ready to welcome other ways of climbing or other kinds of climbers. For more than two centuries mountaineering, as an activity and as an ideal, has helped shape how the self is understood within the context of conquest, adventure, and proximity to risk. As climbing shows signs of becoming more diverse, Rak asks why change is so hard to achieve and why gender bias and other inequities exist in climbing at all. Exploring classic and lesser-known expedition accounts from Everest, K2, and Annapurna, False Summit helps us understand why mountaineering remains one of the most important ways to articulate gender identities and politics.

In 2006 Kit DesLauriers made history by becoming the first person to climb--and then ski--from the summit of each continent’s highest mountain, the famed Seven Summits. Centered on this quest, her book Higher Love represents a hero’s journey, rich with personal insights, life-threatening consequences, and a thrilling crescendo. Spanning seven continents in just two years, this deeply personal memoir recounts Kit’s initially secret journey that would change her life forever. From braving Antarctica’s bone-chilling temperatures to trudging through an African rainforest, from corn snow on the slopes of Australia to blue ice on Everest, Kit leads you up each mountain and gives you a heart-racing ride back down. This candid, fast-paced story shows how in¬spiration, teamwork, and honoring our true nature blazes the trail to every summit, on or off the mountain.