Superfood Soups

Soup's on--and these mouthwatering recipes brim with goodness. Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods and boosted with such scientifically lauded superfoods as chia, medicinal mushrooms, turmeric, and kale. From a comforting Smoky Pumpkin Soup with Candied Seed Clusters, to an irresistibly inventive Watermelon Goji Gazpacho, to Cacao Black Bean Soup, every health-giving bowl delivers deeply nourishing and satisfying deliciousness.

Superfoods are healthy, fresh ingredients and the building blocks of a delicious, balanced diet - so what better way to get the best out of them than with this selection of homemade soups! Your soup-making machine is the best possible way to harness the natural goodness in an amazing variety of tasty, nutritious soups. In this book you'll find: ·Hints and tips to get the best from your soup maker ·Traditional and innovative recipes, quick and easy to make ·Energising and life-enhancing soups making the most of superfoods Norma Miller has personally tried and tested these 125 tasty recipes in the latest soup makers. The soups range from established favourites (sometimes with a twist), such as Butternut Soup with Toasted Pine Nuts and Chilli Pesto, Ginger Chicken and Lemon Grass Soup, Salmon and Watercress Soup, Red Curry Tomato and Mushroom Soup with Noodles; or - for something a little different - Beetroot Soup with Tamarind and Yogurt, Coconut, Lime and Fish Soup and Chilled Cucumber, Blueberry and Almond Gazpacho.

Superfoods for super soups--complete nutrition in a bowl Spoon more health into your everyday diet with 75 flavorful soups simmering with leafy greens, nuts, berries, and other superfoods you can find at your local supermarket. These vibrant and nutritious recipes are simple to put together and make it easy to get full servings of fruits and veggies. Learn to make 8 different superfood soup bases and how to mix them with endless combinations of superfoods and seasoning to create wholesome meals that your whole family will love. Serving soups made with superfoods is a snap, thanks to: Variety, the spice of life--Stir up everything from simple broth to hearty chili, with options that are vegetarian, vegan, gluten-free, and dairy-free. The stars of the show--The health benefits of each superfood ingredient take center stage in every recipe. A superpowered pantry--Go beyond just produce with tips for stocking up on the superfoods found in dry ingredients, oils, herbs, spices, and even canned goods. Slurp up all the nourishing benefits of superfoods in these delicious, homemade soups.

Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying. Chapters cover Smooth Soups, Broths & Consommes,15-Minute Soups, Grains & Pulses and Superfood Soups, and include vegetarian, gluten-free, vegan and dairy free recipes. From soothing Spinach, Oat & Hazelnut Milk Soup, restorative Hangover Soup and tasty Turkey& Quinoa Soup with Peas to 15-minute Mushroom Soup With a Kick, Kathryn minimises the use of cream and substitutes fattening butter with nutritious olive, rapeseed and nut oils, so that every soup in Skinny Soups is less than 300 calories per portion, but still jam-packed with flavour.

What's for dinner! - Slimming Superfood Soups to Satisfy Your Soul - and StomachFrom the author of several bestselling cookbooks, Alissa Noel Grey, comes a great new collection of delicious, easy to make recipes. This time she offers us superfood soup recipes from around the world to rev up your metabolism and boost your nutrition. Simple and easy, soothing and restorative - you are sure to find the perfect superfood soup to make hunger a non-issue and help you lose inches faster. Superfood Soups: Fast and Easy Soup and Broth Recipes for Natural Weight Loss and Detox is an invaluable and delicious collection of fat-burning superfood soup recipes that will please everyone at the table and become all time favorites. If you're looking for delicious soups that are healthy and great for quick weight loss, opt for these hearty soups that are packed with fiber and whole food ingredients to help you jump start your post-holiday diet. ***FREE BONUS RECIPES at the end of the book - Easy Paleo, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss***

If You're Looking for a Quick and Easy Way to Take Advantage of the Power of Superfoods, Then Keep Reading! Soups are an amazing way to get your daily dose of nutrition without having to give up a lot of time. If you're looking for a tasty, wholesome way to nourish your body and boost your immune system then this is the recipe book for you. With Superfood Soups, you don't have to sacrifice flavor or quality for fast meals - you can have it all! Best-selling author, Dr. Francis, has done it again, creating perfect recipes that are tasty comfort food that keep you healthy and feeling amazing all year round. This cookbook is packed with irresistible recipes that make it easy to load up on superfoods. Not only will these soups tantalize your taste buds, but each has its own health benefits, so you know you're eating the best nature has to offer. Simply pick a recipe and let the wholesome goodness of these superfoods infuse each bowl of soup. This life-changing cookbook will: Introduce a healthier way of living, without all the compromises! Take the guesswork out of meal planning by giving you simple step-by-step instructions for each recipe Nourish your body and soul while also pleasing your palate Put you on the fast track to accomplishing your nutrition and health goals Help you understand all the amazing health benefits you'll be getting from each Superfood Soup! Each page features a mouth-watering soup recipe complete with a detailed ingredients list, preparation steps, and cooking times, so even if you're new to cooking no soup will be too difficult for you. It's time for quick, delicious meals that won't compromise your nutrition goals - no matter how busy life gets.