Surviving The Mental Health Jungle

"Describes the fight for survival in the jungle"--Provided by publisher.

NEW YORK TIMES BEST SELLER • A TODAY SHOW #ReadWithJenna BOOK CLUB PICK! • Finalist for the WOMEN'S PRIZE Yaa Gyasi's stunning follow-up to her acclaimed national best seller Homegoing is a powerful, raw, intimate, deeply layered novel about a Ghanaian family in Alabama. Gifty is a sixth-year PhD candidate in neuroscience at the Stanford University School of Medicine studying reward-seeking behavior in mice and the neural circuits of depression and addiction. Her brother, Nana, was a gifted high school athlete who died of a heroin overdose after an ankle injury left him hooked on OxyContin. Her suicidal mother is living in her bed. Gifty is determined to discover the scientific basis for the suffering she sees all around her. But even as she turns to the hard sciences to unlock the mystery of her family's loss, she finds herself hungering for her childhood faith and grappling with the evangelical church in which she was raised, whose promise of salvation remains as tantalizing as it is elusive. Transcendent Kingdom is a deeply moving portrait of a family of Ghanaian immigrants ravaged by depression and addiction and grief—a novel about faith, science, religion, love. Exquisitely written, emotionally searing, this is an exceptionally powerful follow-up to Gyasi's phenomenal debut.

There's an old saying about law school: The first year, they scare you to death; the second year, they work you to death; the third year, they bore you to death. Helping to alleviate this famed fright, sweat, and boredom, The JD Jungle Law School Survival Guide expertly shows current and prospective students how to navigate all three years of law-school torture. Comprehensive, practical, and witty, it includes advice from students in the trenches, successful graduates, sage professors, and working professionals, including:How to identify and get accepted at the law school of your choicePlaces to look for and get financial aidEffective note-taking, study, and exam-day strategiesTips for managing law-school stressHow to pass the bar exam the first timeHow to land a law internship-and then the job of your dreamsFounded by parent company Jungle Interactive Media in 2000, JD Jungle is one of the hottest new magazines on the market. With a circulation of 80,000 subscribers, it can be found on newsstands everywhere. Visit www.JdJungle.com.

Dive into the uproarious world of office life with K.D. Gudwerck's "WERK" – a sharp, satirical survival guide for young professionals. In this laugh-out-loud journey, Gudwerck demystifies the chaos of the corporate jungle, offering witty insights and comical strategies to navigate its absurdities. From conquering Monday Madness to decoding the caffeine-fueled rituals of Coffee, Caffeine, and Colleagues, Gudwerck transforms mundane office activities into hilarious escapades. Email Escapades takes center stage, turning the inbox battle into a comedic quest from Inbox Zero to Infinity, while Office Jargon 101 hilariously deciphers the cryptic buzzwords of corporate speak. Bosses, Bloopers, and Blunders expose the quirky dynamics of workplace hierarchy, while Fashion Roulette navigates the perplexing world of office dress codes with a comedic twist. Procrastination Station provides playful tips for avoiding derailment, and Surviving Office Parties and Team-Building Torchers turns social events into laugh-out-loud adventures. Desk Yoga and Stress Ball Strategies become essential survival tools, offering quirky approaches to maintain sanity. The Great Escape explores daydreaming techniques during boring meetings, turning dull gatherings into moments of creativity and mental exploration. Gudwerck wraps up the journey by highlighting Humor as a Career Skill, revealing how laughter can be a secret weapon in the professional arena. With wit and practical advice, "WERK" is the ultimate guide for young professionals to not just survive but thrive in the wild and wonderful world of the office jungle. Get ready for a hilarious ride through the absurdities of corporate life, where a well-timed chuckle might just be the key to success!

An honest, relatable guide that can help you figure out how to live your life with bipolar disorder, from a bipolar author. Welcome to the Jungle focuses on bipolar people, not the diagnosis: the ways in which each person can find his or her own way through the extreme emotional states and intense experiences that we are calling “bipolar” —whether that means medication or meditation, psychiatrists or vision quests, good sleep or good all-night dancing, or a little bit of everything. Many bipolar books are too clinical, too alarmist, and too clearly written for family members and caretakers of people diagnosed with this mood disorder. Welcome to the Jungle is different. Author Hilary Smith wrote this guide because it is the book she wishes she’d been given when she was first diagnosed with bipolar disorder. It answers questions, points to resources, and most of all, comes from someone who understands what it’s like to be thrown off course by an overwhelming mental health issue—and what to do afterwards. Just like for everyone else, there are many, many paths that bipolar people can take in life. Learn more about how to live your own life with a mental illness using the help of the insights in Welcome to the Jungle, which covers topics such as:Wrapping your head around triggers, causes of mood swings, medications, and therapistsRecovering from mental breakdowns, manic moments, and major depressive episodesLiving your life beyond the diagnosis—and helping your family to do the same This book is not intended to diagnose, treat, or prevent any illness or act as a substitute for advice from a doctor or psychiatrist. Praise for Welcome to the Jungle “Among the wealth of works on bipolar, this title (wisely pulled from a Guns N’ Roses lyric) nicely stands out as a super reference for younger readers interested in or actually experiencing bipolar disorder and is also a valuable resource for professionals.” —Library Journal