The Bicycle Racing Guide

Ride faster, fitter, smarter, & farther Every road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels. No matter what your goals, The Complete Book of Road Cycling and Racing gives you all the information you need to become a better, more performance-focused cyclist. Written by an accomplished racing coach, cyclist, and exercise physiologist, this book shows you how to: Fit the bike to your body for maximum efficiency and comfort Ride safely in a group Cope with any weather or altitude Maintain your bike Prepare for races of all types Master racing strategies and tactics Train efficiently and stay in peak condition year-round And much more

Animal cyclists make a "tour of the forest" in an introduction to the Tour de France and the sport of bicycle racing

A guide to cycling, including profiles of Olympic cyclists and the rules for bike racing.

A comprehensive overview of the world's premier cycling race looks at the varied stages of the race, the characteristics of a racer, the meaning of the various jerseys, team strategies and roles, and scoring.

A plain-English guide to the world's most famous-and grueling-bicycle race Featuring eight-pages of full-color photos from recent Tour de France races, this easy-to-follow, entertaining guide demystifies the history, strategy, rules, techniques, equipment, and competitors in what is arguably the most grueling and intriguing multiday, multistage sporting event in the world. Cowritten by the most popular English-speaking cycling commentator on the planet, this book is great reading for both experienced and the new bicycle racing fans alike.

The Road Cycling Manual is a comprehensive, practical guide for all riders. Whether you are new to cycling or already taking part in competitive events, this illustrated book, packed with vibrant photography, covers every aspect of modern road cycling, from the choice of bike, set-up and fitness training, through to riding techniques and bike maintenance. Featuring step-by-step practical sections and at-a-glance training programmes, this manual will provide riders with the knowledge they need to enjoy the sport and to get the maximum from themselves and their bikes.

Whether your idea of fun is riding your ten-speed around the neighbourhood or facing the challenges of off-road racing, A Basic Guide to Cycling offers savvy tips for safety and enjoyment. This book provides practical suggestions for buying a bicycle, caring for your bike, and getting and keeping fit. You'll also find up-to-date advice on how to join the community of cyclists, wherever you live. In simple, non-technical language, A Basic Guide to Cycling explains the three disciplines of Olympic cycling -- Road Racing, Track Racing, and Mountain Bike Racing. Special features include: Results of the 2000 Olympic Games in Sydney, Australia; Profiles of leading US Olympic cyclists; Advice on selecting and purchasing a bike; Accessories: what to wear, what to bring with you; Getting started in racing and competitive cycling; Coverage of road, track, and off-road events.