The Brain Power Cookbook
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The Brain Power Cookbook
Author | : Frank Lawlis,Maggie Greenwood-Robinson |
Publsiher | : Penguin |
Total Pages | : 305 |
Release | : 2008-12-30 |
Genre | : Health & Fitness |
ISBN | : 9780452290136 |
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Brain-boosting recipes from the New York Times bestselling author and chief content adviser for the Dr. Phil show Food has the power to heal the brain. Now more than ever, we know that the chemical components in what we eat have powerful effects on the way our minds work, and that good nutrition is valuable for treating problems from cancer to depression. But how can we use this information to help us prepare actual meals? The Brain Power Cookbook has the answers. In this essential guide, Dr. Frank Lawlis and nutritionist Dr. Maggie Greenwood-Robinson have compiled over two hundred delicious recipes that can help your brain respond positively to all sorts of psychological challenges. Whether you want to build brain power, put an end to stress, expand your memory and concentration, or even boost intelligence, this book will show you how, featuring a hearty helping of great meal ideas designed to help you reach your goal. Each chapter tackles a different mental challenge, discusses which types of food have the most benefits, and then offers a full complement of recipes?from main courses to side dishes, snacks to beverages, and even desserts? that incorporate these foods in mouth-watering and brain-boosting ways. Drawing on tastes and styles from around the world, The Brain Power Cookbook offers spice and variety as it shows you how to enhance your mental fitness. With these recipes in hand, you?ll have all the ingredients you need to make your brain more efficient and maximize your success in work and life.
The Brain Power Cookbook
Author | : Frank Lawlis,Maggie Greenwood-Robinson |
Publsiher | : Penguin |
Total Pages | : 308 |
Release | : 2008-12-30 |
Genre | : Health & Fitness |
ISBN | : 9781440655463 |
Download The Brain Power Cookbook Book in PDF, Epub and Kindle
Brain-boosting recipes from the New York Times bestselling author and chief content adviser for the Dr. Phil show Food has the power to heal the brain. Now more than ever, we know that the chemical components in what we eat have powerful effects on the way our minds work, and that good nutrition is valuable for treating problems from cancer to depression. But how can we use this information to help us prepare actual meals? The Brain Power Cookbook has the answers. In this essential guide, Dr. Frank Lawlis and nutritionist Dr. Maggie Greenwood-Robinson have compiled over two hundred delicious recipes that can help your brain respond positively to all sorts of psychological challenges. Whether you want to build brain power, put an end to stress, expand your memory and concentration, or even boost intelligence, this book will show you how, featuring a hearty helping of great meal ideas designed to help you reach your goal. Each chapter tackles a different mental challenge, discusses which types of food have the most benefits, and then offers a full complement of recipes?from main courses to side dishes, snacks to beverages, and even desserts? that incorporate these foods in mouth-watering and brain-boosting ways. Drawing on tastes and styles from around the world, The Brain Power Cookbook offers spice and variety as it shows you how to enhance your mental fitness. With these recipes in hand, you?ll have all the ingredients you need to make your brain more efficient and maximize your success in work and life.
Brain Power Cookbook
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 2015 |
Genre | : Brain stimulation |
ISBN | : 1922085650 |
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Brain Power Cookbook
Author | : Anonim |
Publsiher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2016-06-07 |
Genre | : Cooking |
ISBN | : 9781621453208 |
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Originally published: New South Wales: Reader's Digest (Australia) Pty. Ltd., 2015.
Healthy Brain Cookbook
Author | : Susan Kelly |
Publsiher | : Independently Published |
Total Pages | : 82 |
Release | : 2021-10 |
Genre | : Electronic Book |
ISBN | : 9798487852397 |
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Boost Your Brain Power Looking to improve your mental game while also taking better care of your complete body? You've found the right guide with healthy and delicious recipes for your brain The foods we eat can have a significant influence on the structure and health of our brains. Eating a brain-boosting diet can help both short and long term brain function. Click buy now to get your copy
Brain Food
![Brain Food](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Lorraine Perretta |
Publsiher | : Unknown |
Total Pages | : 128 |
Release | : 2009 |
Genre | : Cooking |
ISBN | : OCLC:1244506115 |
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Brain Maker Cookbook
Author | : Gordon Rock |
Publsiher | : Independently Published |
Total Pages | : 64 |
Release | : 2019-02 |
Genre | : Electronic Book |
ISBN | : 1795639881 |
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All children have the right to eat healthy, yet a lot of times parents ignore how crucial food is to their growing child. Feeding your child with healthy a breakfast, lunch, snacks and dinner is your responsibility as a parent and you have to make sure you provide them with the best. By taking care of your child's food intake from an early age, you give them a healthy lifestyle for the rest of their life. The brain booster cookbook is your ultimate guide to feed your child with both healthy and delicious meals every day without compromising on their brain development. With these recipes to boost brain power you will notice a significant and positive change in your child's growth and response towards activities. The brain maker cookbook has all the ingredients that aid healthy brain development and most of these ingredients are easily available in your kitchen pantry. So flip the pages and take the step forward.
Brain Food
Author | : Lorraine Perretta,Oona van den Berg |
Publsiher | : Hamlyn |
Total Pages | : 128 |
Release | : 2002-09 |
Genre | : Health & Fitness |
ISBN | : 0600607038 |
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