The Calorieking Calorie Fat And Carbohydrate Counter 2010

Need a quick way to check calories, carbohydrates and fat? With the more than 14,000 food listings, and 200 fast-food chains & restaurant, it's easy to compare foods at-a-glance. Find hidden calories, fat and carbohydrates. You'll know which foods to avoid. Better, yet, you'll know which ones you can eat and still accomplish your weight and health goals. Take it everywhere; look up foods before you eat, when eating choices count the most!

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

From The Calorie King himself, Allan Borushek, comes this handy up to date guide featuring the largest compilation of food products and fast foods. Also contains information about weight control, sugars, carbohydrates, calories, and more.

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

This pocket book is definitely Australia's best and most comprehensive calorie, fat and carbohydrate counter. It is now fully revised with extra brand-name food listings, a special fast-foods and eating out section and bonus diet guides and counters for fats, fibre, cholesterol, diabetes, calcium, alcohol, protein and iron.

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.