The Day I Reached My Tipping Point

The target audience is education. The age range spans from new teachers in their twenties to veteran teachers. Teachers are found in every geographical region of the world. What they don’t realize, is that through policies, procedures, technology upgrades, parental and administrative as well as government expectations, their psychological well-being is slowly being depleted. The erosion of their compassion and empathy over time leads to anxiety, stress, depression, and burnout which are the themes of this book This depletion can result in qualified, skilled individuals leaving the profession early; others, to seek different career opportunities, or stay in the system just “going with the flow”; potentially eroding their personal values, belief system and principles. The key outcomes from this book are three-fold: first, an understanding of what compassion fatigue (CF) or Occupational Stress Injury (OSI) is and how it can impact an educator. Second, that the causes are identifiable, and that steps can be taken to ward it off. And, finally, for the reader to understand that there is hope and recovery. The main objective of the book is to make educators aware of CF and OSI. CF and OSI in educators can be a slow gradual process where teachers may not even realize the effects until something uncharacteristic occurs because he/she has “just snapped”. Upon recognizing CF/OSI in their life and/or career, readers are encouraged to contact the author at the supplied email address ([email protected]) to share anonymous events, stories and/or occurrences of how, when and why CF/OSI impacted their professional and personal life. These would then be used to. supplement another book, “Tales from the trenches”. The book is a supplement of my counselling, therapist and educational consulting business; Sutter and Associates.

The target audience is education. The age range spans from new teachers in their twenties to veteran teachers. Teachers are found in every geographical region of the world. What they don’t realize, is that through policies, procedures, technology upgrades, parental and administrative as well as government expectations, their psychological well-being is slowly being depleted. The erosion of their compassion and empathy over time leads to anxiety, stress, depression, and burnout which are the themes of this book This depletion can result in qualified, skilled individuals leaving the profession early; others, to seek different career opportunities, or stay in the system just “going with the flow”; potentially eroding their personal values, belief system and principles. The key outcomes from this book are three-fold: first, an understanding of what compassion fatigue (CF) or Occupational Stress Injury (OSI) is and how it can impact an educator. Second, that the causes are identifiable, and that steps can be taken to ward it off. And, finally, for the reader to understand that there is hope and recovery. The main objective of the book is to make educators aware of CF and OSI. CF and OSI in educators can be a slow gradual process where teachers may not even realize the effects until something uncharacteristic occurs because he/she has “just snapped”. Upon recognizing CF/OSI in their life and/or career, readers are encouraged to contact the author at the supplied email address ([email protected]) to share anonymous events, stories and/or occurrences of how, when and why CF/OSI impacted their professional and personal life. These would then be used to. supplement another book, “Tales from the trenches”. The book is a supplement of my counselling, therapist and educational consulting business; Sutter and Associates.

Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.

From the Master of Horror comes the first gripping book in the twelve book New York Times bestselling Saga of Darren Shan. Start the tale from the beginning in the book that inspired the feature film The Vampire's Assistant and petrified devoted fans worldwide. A young boy named Darren Shan and his best friend, Steve, get tickets to the Cirque Du Freak, a wonderfully gothic freak show featuring weird, frightening half human/half animals who interact terrifyingly with the audience. In the midst of the excitement, true terror raises its head when Steve recognizes that one of the performers-- Mr. Crepsley-- is a vampire! Stever remains after the show finishes to confront the vampire-- but his motives are surprising! In the shadows of a crumbling theater, a horrified Darren eavesdrops on his friend and the vampire, and is witness to a monstrous, disturbing plea. As if by destiny, Darren is pulled to Mr. Crepsley and what follows is his horrifying descent into the dark and bloody world of vampires. This is the beginning of Darren's story.

An alcoholic TV reporter investigating a series of murders begins to lose her grip on reality in this gripping psychological thriller. Alex South is a high-functioning alcoholic who is teetering on the brink of oblivion, her career as a television journalist hanging by a thread following a drunken on-air rant. When a series of murders occur within a couple of miles of her East London home, she is given another chance to prove her skill and report the unfolding events. She thinks she can control the drinking, but soon she finds gaping holes in her memory, and wakes to find she’s done things she can’t recall. As the story she’s covering starts to creep into her own life, is Alex a danger only to herself—or to others? Perfect for fans of Fiona Barton, BA Paris, and Clare Mackintosh. Praise for I Never Lie “A real page-turner with a flawed modern woman at the heart of it. Jody Sabral knows the business of news gathering and of constructing a great crime novel.” —P. D. Viner, author of The Last Winter of Dani Lancing “Suspenseful and chilling, it really grabbed me from the first page!” —Lisa Hall, author of Tell Me No Lies “A compulsive, easy read that I sped through.” —Christina McDonald, author of The Night Olivia Fell “A great read. I loved the layout of the plot and the way the story unravelled itself. The characters were very relatable.” —Elisabeth Carpenter, author of 11 Missed Calls “A distinctive and gripping thriller that rushes towards a truly unpredictable finale.” —The Sun

The amazing tale of “County” is the story of one of America’s oldest and most unusual urban hospitals. From its inception as a “poor house” dispensing free medical care to indigents, Chicago’s Cook County Hospital has been renowned as a teaching hospital and the healthcare provider of last resort for the city’s uninsured. Ansell covers more than thirty years of its history, beginning in the late 1970s when the author began his internship, to the “Final Rounds” when the enormous iconic Victorian hospital building was replaced. Ansell writes of the hundreds of doctors who underwent rigorous training with him. He writes of politics, from contentious union strikes to battles against “patient dumping,” and public health, depicting the AIDS crisis and the Out of Printening of County’s HIV/AIDS clinic, the first in the city. And finally it is a coming-of-age story for a young doctor set against a backdrOut of Print of race, segregation, and poverty. This is a riveting account.

This good girl did everything right for years. So why has everything gone so wrong for this selfmade business woman, Realtor, and mother of two? On a hot day in August she’s arrested for car-jacking, assault with a deadly weapon, and robbery. She’s just landed in the Incarcer Nation without a passport. Like the millions of women who came before her, she wants to leave the land of chain link, and barbed wire behind her. Fifty-nine days later this good girl gone bad walks out a free woman-or so she thinks. This Good Girl gone BAD wants to help you: ● stay out of jail ● know how to use your rights ● understand the court process ● plea down your charges to minimize the risk of re-arrest ● understand how a conviction affects your future beyond bars Filled with good advice from BAD GIRLS on the inside, and criminal law attorneys who tell it like it is. Cover your assets with these legal forms (and others you didn’t know you needed). They’re easy to fill-in, and are ready for the Notary Public ● Power of Attorney ● Caregiver’s Authorization Affidavit ● Temporary Custody Order ● Letter to CPS Social Worker ● Consent for International Travel

It was November 1987, David Allan Jacques pulled into a parking lot, found a spot under a shade tree, and parked his car. Moments later as he wailed into a towel held over his mouth to muffle the sound, David spiraled downward into self-condemnation. As he reflected on a violent, rocky past and a tragic failed relationship, David was forced to make a choice: to escape his torment by taking his own life or confront his demons and profound brokenness. Thankfully he chose the latter. In an inspiring spiritual memoir, David candidly reveals how he embarked on a journey to overcome his past, search for his purpose, and find a pathway to freedom, healing, and recovery. While detailing his experiences as he wrestled with devastating blows and confronted seemingly insurmountable obstacles, David discloses how God intervened, delivered him from his internal prison, helped him navigate the shadowlands and, most importantly, taught him that no matter what, He was always accessible, faithful, and willing to act. Navigating the Shadowlands is a true story of transformation as a lost soul climbs his way out of darkness and into the light of restoration, with help from a powerful and loving God.