The Empowered Empath

Judy Dyer brings you her transformative journey to becoming an Empowered Empath. Emotional freedom, happiness and joy belong to you and its time to claim it. Get Started Today.

Thrive as the Divinely Connected Intuitive You Were Born to Be “Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, you will receive the energetic nurturing that she has infused into every page.” — Gabrielle Bernstein, from the foreword As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you: understand your empathic nature stop taking on other people’s energy detoxify your subtle body, including your chakras and grounding cord recognize and heal ancestral, familial, and personal traumas turn your oversensitivity into powerful intuition Through guided meditations, journaling exercises, and practices for energetic self-care, Wendy empowers you to embrace your gifts, embody light, and become a vital agent for positive change.

If you're among the 1 in 20 people born as an "empath," life's about to get a whole lot better... * Does being with certain people leave you physically drained? * Do you seem to soak up other people's emotions like a sponge? * Do you feel overshadowed by others, not sure who you really are? * Have you tried other advice for empaths to no avail? * Do you secretly worry there's something wrong with you? Life as an empath (someone who can experience another person's reality) can be wonderful. And confusing. While it can give you an edge in every arena of your life, for unskilled empaths, it can mean a bewildering tidal wave of unwanted, unwelcome and usually unconscious empath merges with other people's energy. And that's no fun. But... What if you could learn how to turn that connection off whenever you wanted? That's the promise of The Empowered Empath. While both substantive and fun to read, don't let the lighthearted tone fool you: These are serious skills from the world's foremost expert at helping "born empaths"-Rose Rosetree. In this visionary work, Rosetree offers nothing less than: Simple, straightforward and proven techniques for consciously controlling your empath gifts-on command. And it gets better. Along the way, you'll discover that many "guru-prescribed" activities are, in fact, unnecessary, don't work, and -- if you understand what really makes an empath tick -- can't work. These include such busywork as: * Protecting yourself against "psychic vampires" * Using thoughts, feelings or behaviors to manage your sensitivity * Constantly trying to "clean up your energy field" * Doing grueling, ongoing work on your "boundaries" Instead, you'll discover a path that's far easier and more effective, and one that'll leave you with an enhanced sense of self, along with greater peace of mind, clarity, and personal power. Quit suffering and start living! Note: This is the full-length version of Rose's power-packed book for empaths. For a shorter edition, choose "The Empowered Empath -- Quick & Easy." *** Rose Rosetree, an award-winning teacher and the founder of Rosetree Energy Spirituality, is the author of "Empowered by Empathy," the first book ever written for empaths. Since then she has helped thousands of empaths to gain skills, the skills of "Empath Empowerment." Among her trademarked systems, Empath Empowerment(r) helps empaths to lead more powerful and fulfilling lives. Her pioneering work with energetic literacy has appeared in 1,000 media outlets, including The Washington Post, The Los Angeles Times, "The View," USA Today and "The Diane Rehm Show." Rosetree's leading-edge books-364,000 copies sold-have been published in 12 languages. Learn more at www.rose-rosetree.com. Interact at www.rose-rosetree.com/bl

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Empaths have a better understanding of energy than they do the words coming out of a person’s mouth. They can listen to someone speaking a language they don’t understand, but they have full insight into what they are trying to express based on their energy. #2 Energies do not die. They exist outside of time, and you can use them to travel throughout the universe. Empaths feel other people’s pain and distress, and they can feel every negative emotion even though they don’t belong to them. They can also feel other people’s love, happiness, and vitality.

This book describes the unique problems of being an empath-a person who senses and vividly experiences the emotions of others-and provides methods for setting boundaries, healing trauma, and finding inner peace.

When you watch someone do something - serve a tennis ball, say, or get pinched by a needle and know precisely what they have to know like you are in their shoes? So far, there has also been something of a mirror neuron outcry, with some scientists suggesting exaggerating the importance of mirror neurons. Empaths are known for their much-developed ability to sense the emotions, thoughts, and feelings of the people around them, occurring in an estimated 5 percent of the population. As people usually put it, "empaths often have the ability to feel others at several different levels," which includes the ability to understand deeply what a person wants, yearns for, and is actually doing, suffering, or thinking, as well as the ability to feel the physical illnesses of other people. These events manifest as energy waves that can be identified or "tuned in" by the finely tuned Empath. Empaths have an ability that is both a blessing and a curse, generally known as clairsentience and HSPs. The Empath, on the one hand, is an outstanding listener and counselor, who knows the best way to console and support those around them.It is normal for the Empath to be weighted down and continually overburdened by other people's negative emotional energy, frequently causing physical and psychological disharmony. While the Empath has a wonderful gift and is often deeply valued by those around them, they are often questioned and confronted with their inherent gift by a variety of mistaken perceptions. parents, colleagues, or peers growing up as an Empath and maybe even worse. Being sensitive or feeling in our society, which values productivity, cold calculation, and industrial resilience, is not at all trendy or common. If you've been in situations like this, this is the book for you. Not only will you be briefed about who empaths are and what their traits can be but also why they are like that.

A practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power. Have you been told you are “too sensitive” or “overly emotional”? Being an empath can be an incredible gift of compassion and connection. When unchecked, empathic insights can leave people feeling depleted and overwhelmed. Sensitivity is a strength.How to Be Highly Sensitive and Empowered offers a healing roadmap, from Step 1 "Master energy awareness" to Step 7 "Activate and share your gift". Tools include breathing exercises; powerful visualizations; inner voice journaling; how to create "transition breaks" to overcome energy drains. How to Be Sensitive and Empowered outlines: How empaths differ from Highly Sensitive People, and how to reframe your emotional energy as deep wisdom. Ways to effectively set boundaries, with examples from Jane Novak's coaching programme, to find peace in a challenging world. A practical healing programme, tackling the inner work needed to transform how empaths relate to the wider world. This book helps empaths move from being in a state of turmoil to becoming comfortable in their skin and more confident in relationships and interactions. Discover the freedom empathy unlocks in all areas of life: leadership, creativity and love.

Learn how to embrace other people's feelings while validating your own with this guided workbook's 100+ writing prompts and activities. Empathy is the act of experiencing the world as you think or perceive someone else does. Many people try to improve their ability to empathize, with the goal of becoming a more compassionate, kind, and generous person. For empaths and highly sensitive people (HSPs), however, empathy can be debilitating. If you are an empath, you are so highly empathic that you literally feel others people's feelings, which can lead to becoming so focused on others and world events that you may struggle to focus on your own life, feelings, and goals. You may also experience empath fatigue, which leads to all kinds of physical and emotional problems that detract from your ability to enjoy your life. If you are a highly sensitive person (HSP), you often feel overwhelmed by sensory input, which makes you sensitive to stimuli like noise, raging emotions, or seeing violence. You can become so affected by others' moods that overstimulation can cause nervous exhaustion. Whether you're an empath or an HSP, The Empowered Empath will show you how to validate the feelings of others while protecting your own feelings and experiences so you can ultimately heal. This friendly and warm, yet authoritative, guided workbook will help you to: Identify yourself as highly sensitive or an empath, along with your strengths and weaknesses Calm hyper-empathy Manage empathy fatigue Master your emotions Identify initial trauma and vulnerabilities Bolster emotional resilience Set boundaries and more Chapters include quizzes as part of the more than 100 unique, focused writing prompts as well as activities such as grounding, meditation, and creating shields to protect your spirit. The activities, writing prompts, and inspiring quotes throughout will help you and your healing journey. With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include: Overcome Your Anxiety, The Loneliness Problem, Finding Your Authentic Self, The Adulting Workbook, Stop Overthinking, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, The Anti-Anxiety Journal, Manifest Your Intentions, 369 Laws of Attraction Guided Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.