The Energy Guide

'Every day in my practice I'm seeing otherwise healthy people telling me that they feel exhausted and overwhelmed. It doesn't have to be that way.' Dr Libby Weaver, an internationally acclaimed nutritional biochemist, believes that our energy level, not our weight, is the most important benchmark of overall wellbeing. When we diet, we inevitably put the weight back on, but if we use energy as our wellness currency, we gain powerful insights into achieving good health for the long-term. Drawing on years of academic and clinical experience, Dr Libby shows how to reboot your diet, improve your sleep, understand your hormones, reduce your stress and manage the demands on your time. She also provides over 100 recipes and meal ideas packed with energy-giving goodness. Authoritative and compassionate, The Energy Guide will transform the way you think about your wellbeing, helping you make genuine and long-term improvements to your life to leave you healthier, happier and more productive. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The updated 5th edition of Consumer Guide to Home Energy Savings identifies the most energy-efficient home appliances by brand name and model number. Reader-friendly and packed with illustrations, this handbook helps any homeowner save energy and money. Chapters include: -- energy use and the environment -- insulating and sealing air leaks -- new window options -- space heating -- cooling and air conditioning -- water heating -- refrigeration -- lighting...and much more This book is as compact and efficient as its subject matter. Its 274 pages are crammed with money-saving information. A directory of manufacturers helps the reader access purchase information on recommended appliances.

Topics include distributed generation, energy auditing, rate structures, economic evaluation techniques, lighting efficiency improvement, HVAC optimization, combustion and use of industrial wastes, steam generation and distribution system performance, control systems and computers, energy systems maintenance, renewable energy, and industrial water management."--BOOK JACKET.

Here's how to slash your energy bills with expert, money-saving tips from Consumer Reports.

Energy demand reduction is fast becoming a business activity for all companies and organisations because it can increase profits regardless of the nature of their core activity. The International Energy Agency believes that industry could improve its energy efficiency and reduce carbon dioxide emissions by almost a third using the best available practices and technologies. This guide looks at the many ways available to energy managers to achieve or even exceed this level of performance, including: base-lining consumption planning a monitoring and verification strategy metering (including smart, wireless metering) energy supply management motors and drives compressed air and process controls. Uniquely, it includes a whole chapter on greening data centres. It also looks at topics covered in greater detail in its companion volume, Energy Management in Buildings: insulation, lighting, renewable heating, cooling and HVAC systems. Further chapters examine minimising water use and how to make the financial case, both to prioritise measures for cost effectiveness, and to get management on board. This title is aimed at all professional energy, industry and facilities managers, energy consultants, students, trainees and academics and can be read alongside training for ISO 50001 - Energy Management Systems. It takes the reader from basic concepts to the latest advanced thinking, with principles applicable anywhere in the world and in any climate.

From the author of Power from the Sun, the complete guide to switching to clean, affordable, renewable energy resources. Energy bills have skyrocketed in the United States, and traditional energy sources can be as damaging to the environment as they are to your pocketbook. The Homeowner’s Guide to Renewable Energy will show you how to slash your home energy costs while dramatically reducing your carbon footprint. Completely revised and updated, this new edition describes the most practical and affordable methods for significantly improving in-home energy efficiency and tapping into clean, affordable, renewable energy resources. If implemented, these measures will save the average homeowner tens of thousands of dollars over the coming decades. Focusing on the latest technological advances in residential renewable energy, this guide examines each alternative energy option available including: · Solar hot water and solar hot air systems · Passive and active solar retrofits for heating and cooling · Electricity from solar, wind, and microhydro · Hydrogen, fuel cells, methane digesters, and biodiesel This well-illustrated and accessible guide is an essential resource for those wanting to enter the renewable energy field. Packed with practical tips and guidelines, it gives readers sufficient knowledge to hire and communicate effectively with contractors and is a must-read for anyone interested in saving money and achieving energy independence. “If you’re thinking about investing in a renewable energy system for your home . . . The Homeowner’s Guide to Renewable Resources helps clarify the decision-making process . . . . Dan guides you through everything you need to choose which renewable options to integrate into your lifestyle. A great addition to my bookshelf!” —Mick Sagrillo, Sagrillo Power & Light

Wibberding educates readers about saving energy and collecting it from water, sun, wind, and wood. This information can then be applied to energy-budget specific home design.

Tells how to generate and manage your own electrical power supply