The Enlightened Experience

In the first volume of our new ebook series, Lama Thubten Yeshe provides inspiration and guidance for new and experienced students alike, encouraging us to recognize our limitless potential and develop “knowledge-wisdom.” Lama discusses the principal aspects of the path to enlightenment and offers general advice on relationships, educating children and a range of other issues. The collection includes Integrating What You’ve Heard, an edited transcript of the earliest recorded teaching given by Lama Yeshe at Kopan Monastery, Nepal, in 1972. This collection is drawn from teachings given by Lama Yeshe in the 1970s and 1980s, when he traveled the world and taught extensively along with Lama Zopa Rinpoche. Lama Yeshe was a pioneer in bringing the Dharma to Westerners and the teachings in this book demonstrate his understanding of the Western psyche and his ability to express profound truths in simple terms. These teachings have been published previously on the Lama Yeshe Wisdom Archive website and in other publications, including Mandala magazine. The purpose of this book is to gather the teachings into one central resource.

Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

The Zen of Love is a love letter that awakens the infinite unconditional love that lies deep within your heart. It will heal and transform all your relationships, especially the one you have with yourself. Much more than a book, "it is a true living miracle." Relationships can be tricky. But that's because we don't understand the profound power of love that's going on "behind the scenes". Let this book enlighten you and change the way you see relationships, the world and yourself. "The Zen of Love is one of the clearest books ever written on the fundamentals of spirituality and personal growth." - Michael Mirdad, Healing the Heart and Soul "If you're seeking a book about spiritual enlightenment that contains more than just words, you've found it." - J. Steward Dixon, Blue Collar Enlightenment "The open-hearted message of love positively beams from every page." - Rosina Wilson, Book Editor

This is volume 3 of The Enlightened Experience series and features three discourses given by Lama Yeshe at the Sixteenth Kopan Meditation Course held at Kopan Monastery, Nepal, in November–December 1983. Lama Yeshe had arrived at Kopan just before the end of the meditation course and although he was very ill, he gave these teachings, along with a refuge ceremony and the bodhisattva vows. Lama gave his first teaching which is presented in this ebook as Practicing Dharma in the West: Q&A with Lama Yeshe. In this question-and-answer session, Lama offers essential advice to students on how to integrate Dharma when they return to the West. In response to a question about Christianity, Lama discusses the principles of loving kindness and compassion, which are fundamental to all religions. Lama continues with advice on relationships and explains in simple terms the meaning of Dharma, the importance of bodhicitta, the power of holy objects and the qualities of the Buddha. The next discourse, on December 9, 1983, is entitled The Peaceful Path to Liberation. In this extensive teaching Lama discusses the inner refuge which enables us to have a satisfied and happy life without depending on our external environment. He explains the meaning of Buddha, Dharma and Sangha, and gives an overview of the five lay precepts, the bodhisattva vows, equilibrium meditation and the tantric path. The teaching concludes with a refuge ceremony, in which Lama clarifies the correct motivation as well as the essential meaning and purpose of refuge. In Lama Yeshe’s final discourse, on December 10, 1983, he teaches on bodhicitta, which he describes as a universal meditation that is especially suitable for Westerners. Lama urges students to change the attitude of self-cherishing into a determination to hold others dear and benefit them as much as possible. In the second part of this teaching, Lama discusses two ways of taking the bodhisattva vows according to our level of commitment and concludes with a motivation for taking the vows. Lama Yeshe was a pioneer in bringing the Dharma to Westerners and the teachings in this ebook demonstrate his understanding of the Western psyche and his ability to express profound truths in simple terms.

An investigative reporter explores an infamous case where an obsessive and unorthodox search for enlightenment went terribly wrong. When thirty-eight-year-old Ian Thorson died from dehydration and dysentery on a remote Arizona mountaintop in 2012, The New York Times reported the story under the headline: "Mysterious Buddhist Retreat in the Desert Ends in a Grisly Death." Scott Carney, a journalist and anthropologist who lived in India for six years, was struck by how Thorson’s death echoed other incidents that reflected the little-talked-about connection between intensive meditation and mental instability. Using these tragedies as a springboard, Carney explores how those who go to extremes to achieve divine revelations—and undertake it in illusory ways—can tangle with madness. He also delves into the unorthodox interpretation of Tibetan Buddhism that attracted Thorson and the bizarre teachings of its chief evangelists: Thorson’s wife, Lama Christie McNally, and her previous husband, Geshe Michael Roach, the supreme spiritual leader of Diamond Mountain University, where Thorson died. Carney unravels how the cultlike practices of McNally and Roach and the questionable circumstances surrounding Thorson’s death illuminate a uniquely American tendency to mix and match eastern religious traditions like LEGO pieces in a quest to reach an enlightened, perfected state, no matter the cost. Aided by Thorson’s private papers, along with cutting-edge neurological research that reveals the profound impact of intensive meditation on the brain and stories of miracles and black magic, sexualized rituals, and tantric rites from former Diamond Mountain acolytes, A Death on Diamond Mountain is a gripping work of investigative journalism that reveals how the path to enlightenment can be riddled with danger.

Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, from growing up a Baptist in the segregated South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party to traveling to a Tibetan Buddhist monastery. It was upon meeting the great teacher Lama Yeshe that she found a way to understand both herself and the complicated world around her, a way to find peace. Willis went on to become a professor of religion at Wesleyan and is also an internationally recognized educator and innovator. Dreaming Me is the inspiring story of her spiritual journey of transformation.

It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

In this original and groundbreaking book, Dr Andrew Newberg and Mark Robert Waldmanturn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsible for an enlightenment experience - and how we can activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.