The Five Seasons

In the autumn, Molkho's wife dies. His years of loving care have ended and his newfound freedom proves unlike the one he had imagined. It is an uneasy freedom, filled with the erotic fantasies of a man who must fall in love, but whose longing for meaningful relationships is held hostage by the spirit of his wife. Five Seasons is a subtle and often comic novel about love and renewal, and the determination of a seasoned heart to love.

This is a simple yet effective code for optimizing the way you live. Based on the five universal seasons from traditional Chinese medicine as well as on Western psychology, The Five Seasons will teach you how to use the rising and falling energies of nature's seasons to train your mind and body to feel relaxed, energized, and content all year long. The formula is simple: change the way you process nature's energies and you will change your life. You will learn new, natural, and fun ways to: Boost your alertness Increase relaxation Know when conflict is beneficial Relieve boredom Deal with the ebb and flow of other people Fight off mood swings and depression Strengthen your decision making Increase and pool your physical strength Stay healthier Nurture your spirit Live creatively.

Inexpensive tips and projects for updating your home and garden throughout the year.

A chronicle of our national pastime’s most unforgettable era from the bestselling author of The Summer Game—“No one writes better about baseball” (The Boston Globe). Classic New Yorker sportswriter Roger Angell calls 1972 to 1976 “the most important half-decade in the history of the game.” The early to mid-1970s brought unprecedented changes to America’s ancient pastime: astounding performances by Nolan Ryan and Hank Aaron; the intensity of the “best-ever” 1975 World Series between the Cincinnati Reds and the Boston Red Sox; the changes growing from bitter and extended labor strikes and lockouts; and the vast new influence of network television on the game. Angell, always a fan as well as a writer, casts a knowing but noncynical eye on these events, offering a fresh perspective to baseball’s continuing appeal during this brilliant and transformative era.

Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit. Detailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself.

In 2015 Pierre Gagnaire, whose 11 restaurants worldwide boast two and three Michelin stars, was voted 'Best Chef in the World'. This beautiful book is about his recipes and his work as a chef and for the first time makes his dishes accessible for home cooks

**FREE SAMPLER** 'Any day started with Lillie's jam is a good one.' Anna Jones 'A truly beautiful book. It is a delight to read and her recipes are excellent' James Lowe, Lyles, London 'Lillie O'Brien and her wonderful preserves.' Claire Ptak, Violet Bakery These innovative recipes, bubbling with fruit, nuts, herbs and spices, are separated into 5 seasons: ALIVE/mid-spring to early summer - blossoming florals and awakenings (Peach & Fig leaf Jam, Salted Cherry Blossom, Wild garlic pesto); HOT/midsummer - vivid sweetness (Nectarine & Flowering Thyme Jam, Strawberry & Wild Fennel Jam, Pickled Walnuts); BLUSH/early autumn - smoky warmth and rich spice (Blackberry & Cocoa Nib Jam, Elderberry & Pomegranate Molasses, Tomato Jam, Marjoram Jelly); BARB/late autumn - robust and bristling (Pear & Masala Jam, Pumpkin Jam, Damson Cheese) and FROST/winter to early spring - biting, dark and cosy (Preserved Lemons, Seville Orange & Chamomile Marmalade). Lillie creates recipes to be lingered over, that inspire and give the confidence to be a little more adventurous in the preserving kitchen.

Challenges the traditional four seasons, and encourages us to think about how we view changes in our natural world.