The Garden Of Fertility

In The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally. The Garden of Fertility provides: Directions (and blank charts) for charting your fertility signals Instructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects. Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormones Information to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnant Nutritional and nonmedical strategies for strengthening your gynecological health Clear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs

In The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally. The Garden of Fertility provides: Directions (and blank charts) for charting your fertility signals Instructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects. Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormones Information to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnant Nutritional and nonmedical strategies for strengthening your gynecological health Clear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.

How to achieve or prevent pregnancy naturally.

This book uniquely explores the impact of indigenous ideology and thought on everyday life in Northeast Africa. Furthermore, in highlighting the diversity in pre-Christian, pre-Islamic regional beliefs and practices that extend beyond the simplistic political arguments of the current dominant narratives, the study shows that for millennia complex indigenous institutions have bound people together beyond the labels of Christianity and Islam; they have sustained peace through cultural exchange and tolerance (if not always complete acceptance). Through recent archaeological and ethnographic research, the concepts, landscapes, materials and rituals believed to be associated with the indigenous and shared culture of the Sky-God belief are examined. The author makes sense, for the first time, of the relationship between the notion of sacred fertility and a number of regional archaeological features and on-going ancient practices including FGM, spirit possessions, and other physically invasive practices and the ritual hunt. The book explores one of the most important pilgrimage centres in Somaliland and Somalia, the sacred landscape of Saint Aw-Barkhadle, founded ca. 12th century AD. It is believed to be the burial place of the rulers of the first Muslim Ifat and Awdal dynasties in this region, and potentially the lost first capital of Awdal kingdom before Harar. This ritual centre is seen as a ‘microcosm’ of the ancient Horn of Africa with its exceptional multi-religious heritage, through which the author lays out a locally appropriate archaeological interpretational framework, the "Ritual Set," also applied here to the Ethiopian sites of Tiya, Sheikh Hussein Bale, Aksum and Lalibela, setting these places against a wider historical background of indigenous Sky-God belief. This archaeological study of sacred landscapes, stelae traditions, ancient Christian and medieval Muslim centres of Northeast Africa is the first to put forward a theoretical and analytical framework for the interpretation of the shared regional heritage and the indigenous archaeology of the region. It will be invaluable to archaeologists, anthropologists, historians and policymakers interested in Africa and beyond.

Introducing the only clinically proven program—steeped in ancient Chinese healing traditions—that has enabled hundreds of infertile couples to conceive. At Wu's Healing Center in San Francisco, miracles are happening. Women and their partners come to the clinic—often from across the country-- to fulfill a passionately held yet fragile dream: to conceive and deliver the healthy baby that mainstream doctors have told them they cannot have. Using traditional Chinese medical techniques, sometimes integrated with Western fertility treatments, Dr. Angela Wu is helping these couples experience the miracle of birth. In this book, Dr. Wu details a proven 6-part self-care regimen that helps create the internal harmony and balance vital to conception. Her techniques not only enhance the results and reduce the side effects of in vitro and other Western fertility treatments, they also shorten labor and speed postpartum recovery. Babies benefit too, adopting regular sleep patterns more quickly and getting sick less frequently. At a time when one in five U.S. couples is struggling with fertility problems, this practical and uplifting volume, filled with the inspirational stories of Dr. Wu's grateful patients, will be a godsend.

In Relax into Wealth, master storyteller Alan Cohen demonstratesthe intrinsic link between passion, authenticity, andprosperity. He shows that nothing pays like . . . being yourself. This popular national speaker and bestselling writer delivershis prosperity principles in fifty-two true stories of successfulpeople he has encountered, including celebrities, Midas-touchentrepreneurs, shuttle-bus drivers, wide-eyed children, and evena stripper. Then, in his unique way, Cohen highlights the lessonwithin each parable and expands upon it, enabling readers toapply the principle to their own lives. Cohen uses the story, the most cogent teaching device inhistory, to give readers an entertaining and accessible model.Relax into Wealth makes use of personal (and sometimes quiteintimate) tales to capture the reader’s attention and impart thewisdom found in the experience. Each of its fifty-two anecdotesends with a personal affirmation to help readers remember thelesson and carry it into real life. Most popular books on success in business or personalfinance are formula-driven, focusing on techniques to makemore money, climb the corporate ladder, or outpower competition.Relax into Wealth is character-driven, shining the spotlighton the kind of heart, faith, and vision required to overcome fear,peer pressure, limiting beliefs, or a history of failure. The book is about real people—in whom readers canrecognize themselves—featuring moneymakers who have beentrue to their passion and successful in their chosen domain.Every reader will see his own financial hopes—and how toachieve them—in the lives of the various characters.