The Gift Of Sobriety

This book describes Rose's gradual descent into alcoholism over a 45-year period. Starting out as a moderate drinker for many years, her descent into the depths of depression and despair of alcoholism was exacerbated by the death of a spouse of 20 years. Retired and alone she started abusing alcohol. This led to suicidal ideation and eventually to Out Patient treatment. However, it was only in the rooms of Alcoholics Anonymous that she finally found the solution she needed. This book describes her first nine months in AA, what she experienced, thought, and felt. It takes the reader deeply into the spiritual transformation that this 12 Step program offers. This book is helpful to those who struggle with their drinking and want to quit. Those in recovery can relate to the chapters and it may be used as a book study in groups.

Inspiring stories from those who encountered life-changing blessings from seemingly unimportant events. "Why try?" we sometimes ask ourselves when faced with the uncertainties and hard work of recovery. But the answers are all around us, in the rich and spirited lives of those who have made the journey before us, each one a member of the joyful possibilities that await. These possibilities come alive in Gifts of Sobriety, a book that gives immediate meaning to the Big Book's promise: "We are going to know a new freedom and a new happiness." In this book, Gifts of Sobriety, those who have freed themselves of alcohol or drug addiction share the gifts that sobriety has given them. Their stories are, in turn, a gift--for those who have made the journey and for those who, just embarking, seek gladdening news of the good life to come

A 2018 Nautilus Award Winner If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tricks to help you cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, you'll learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery. Deciding to get help for addiction is the first step toward recovery. But addiction recovery doesn't happen all at once--it's something that must be worked for, every day. Sometimes, it will be easy. When things are going well, you may not be tempted to give in to your cravings. But when life is stressful, you'll need strategies to help you cope. Written by the authors of The Mindfulness Workbook for Addiction, this on-the-go mindfulness guide offers fifty-two powerful and effective meditations to help you manage the stress, depression, and strong emotions that can get in the way of a full and lasting recovery. You'll also find skills based in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you stay grounded, as well as links to online resources. Deciding to overcome an addiction can feel like leaving a relationship. It's hard and sometimes lonely--but it is truly an act of courage. This book will help guide you as you continue making courageous steps toward peace, joy, and fulfillment.

Mr. Evans speaks out about alcoholism: I chose the title, ‘THE GIFT...that keeps on giving’ to illuminate that ‘Once an alcoholic, always an alcoholic’. That does not mean one must die a drunk! It simply stresses that alcoholism, like diabetes is a lifetime disease. And like diabetes, with proper care, diet and exercise...And abstaining from alcohol, alcoholism can be controlled. From around age 18 to 49, I suffered from the disease of alcoholism. A good portion of those years, I was not aware of my disease. I could not link my troubles, loss of family, homes, and jobs, and overall misery to alcohol. In the last 8 of those years, I (and others) just wrote me off as a hopeless misfit. I was homeless, unemployable, and a sad example of human existence. December first, 1983, I had my last drink of alcohol, checked myself in at a detox center in Orlando, Fl. I have not had a drink of alcohol since. At first, my recovery process was not a pleasant one, but it was worth the misery of withdrawing from the demon alcohol. I attended Alcoholics Anonymous regularly, listened and absorbed other’s experience, strength, and hope. I became teachable and returned to a beautiful life. After getting re-married I became employable and started my own business. I taught myself art, painting over 500 pieces of oil paintings. Attending the gym regularly has not just been healthful, it has been a tremendous joy, working out, meeting people, and socializing. I am retired now, living a beautiful life with my wife of 33 years, and 36 years sobriety, and at age 86, am fit as a fiddle. I do have diabetes, high blood pressure, and a few other ailments, however, with diet, exercise, and following my doctor’s advice, (and not drinking alcohol or smoking) I am very active and happy. Should I never have admitted I needed help, and joined Alcoholics Anonymous, I would not have re-learned honorable living and not have continued serenity... Is why I consider my alcoholism ‘the gift that keeps on giving.’

This book describes Rose's gradual descent into alcoholism over a 45-year period. Starting out as a moderate drinker for many years, her descent into the depths of depression and despair of alcoholism was exacerbated by the death of a spouse of 20 years. Retired and alone she started abusing alcohol. This led to suicidal ideation and eventually to Out Patient treatment. However, it was only in the rooms of Alcoholics Anonymous that she finally found the solution she needed. This book describes her first nine months in AA, what she experienced, thought, and felt. It takes the reader deeply into the spiritual transformation that this 12 Step program offers. This book is helpful to those who struggle with their drinking and want to quit. Those in recovery can relate to the chapters and it may be used as a book study in groups.

A beautifully illustrated coloring book featuring 25 unique motivational sayings and slogans. This book is specially designed to to help you relax and stay motivated to your recovery. Immerse yourself into a meditative and peaceful state as you color each page. 25 unique Coloring Pages Large sized 8.5 x 11 inch pages Single sided to prevent bleed through Makes the perfect gift for someone going through Alcoholic Anonymous or determined to stay sober.

Anonymity is the spiritual foundation of Alcoholics Anonymous. In that tradition, the author has decided to withhold her last name on this book which chronicles her gradual spiritual transformation from the first day she walked into an AA meeting until nine months later. It includes dreams, personal accounts of spiritual experiences, and reflections on topics discussed in AA as well as in books that the author found helpful in her spiritual quest that began well before AA. This sensitive account is meaningful to anyone who may have deep spiritual longing. The author gradually moves from feeling totally broken to a life of renewal and hope. It includes practical tools for living such as blessing others and asking God for personal change in the face of troubling personal relationships. It is hoped that it will help you along your own personal spiritual path.

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.