The Hitter S Discipline

It takes a 90 mph fastball 400 milliseconds to travel from the pitcher’s hand to the catcher’s glove. It takes the human brain 80-100 milliseconds to process the image of the ball. And the average swing time requires 150 milliseconds. Snap your fingers. That’s more than the amount of time the batter has to assess the pitch and decide whether to swing. Hitting a baseball may be the most difficult thing in all of sports. Yet, instructor and author Ronnie Ortegon has helped hundreds upon thousands of players reach their diamond dreams with his simplistic, yet sound strategy that he calls “The Hitter’s Discipline.” “Ronnie is the best hitting instructor I’ve ever worked with,” says former MLB outfielder Drew Stubbs. Ortegon is, indeed, among the best teachers in the game, and this book contains all the philosophies and techniques he has helped others master over the course of his lifetime.

Field a winning fastpitch softball team year after year with the knowledge and insights of a coaching legend! Coaching Fastpitch Softball Successfully provides the guidance and technical expertise you need in order to build and maintain a competitive team, covering every facet of leading a squad on the field and developing a program off of it. Hall of Fame coach Kathy Veroni, who has won more than 1,250 fastpitch games in her career, and pitching expert Roanna Brazier share their insights and experiences in this authoritative, comprehensive guide to coaching fastpitch softball. From developing a coaching philosophy and planning for the season to teaching the skills and tactics of the game, you will find proven formulas for success within these pages. With practice and conditioning plans, administrative forms, sample scouting charts, tactics for dozens of game situations, and more than 130 drills, Coaching Fastpitch Softball Successfully is the most complete resource available for aspiring and experienced coaches alike. Take advantage of the authors' expertise to gain a winning edge over your competition.

Over the past few decades, a multitude of advanced hitting, pitching, fielding and base running measures have been introduced to the baseball world. This comprehensive sabermetrics primer will introduce you to these new statistics with easy to understand explanations and examples. It will illustrate the evolution of statistics from simple traditional measures to the more complex metrics of today. You will learn how all the statistics are connected to winning and losing games, how to interpret them, and how to apply them to performance on the field. By the end of this book, you will be able to evaluate players and teams through statistics more thoroughly and accurately than you could before.

Visualizing Baseball provides a visual exploration of the game of baseball. Graphical displays are used to show how measures of performance, at the team level and the individual level, have changed over the history of baseball. Graphs of career trajectories are helpful for understanding the rise and fall of individual performances of hitters and pitchers over time. One can measure the contribution of plays by the notion of runs expectancy. Graphs of runs expectancy are useful for understanding the importance of the game situation defined by the runners on base and number of outs. Also the runs measure can be used to quantify hitter and pitch counts and the win probabilities can be used to define the exciting plays during a baseball game. Special graphs are used to describe pitch data from the PitchFX system and batted ball data from the Statcast system. One can explore patterns of streaky performance and clutch play by the use of graphs, and special plots are used to predict final season batting averages based on data from the middle of the season. This book was written for several types of readers. Many baseball fans should be interested in the topics of the chapters, especially those who are interested in learning more about the quantitative side of baseball. Many statistical ideas are illustrated and so the graphs and accompanying insights can help in promoting statistical literacy at many levels. From a practitioner’s perspective, the chapters offer many illustrations of the use of a modern graphics system and R scripts are available on an accompanying website to reproduce and potentially improve the graphs in this book.

The following information provided inside this manual is meant to provide baseball players a better understanding of what really happens during a good efficient baseball swing, as well as a mental approach to hitting. All information in this book is based upon personal playing experience at the high school and junior college level. Also including are helpful insights from current and former college and professional players that I have worked with over the years, hundreds of hours of research using video analysis, hundreds of hours of group and personal instruction umpiring and instructing experience.

A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete.

Offers 198 activities for baseball players' training. Covers drills for warm-up, throwing, catching, base running, hitting, pitching, and fielding.