The Idealist S Survival Kit

75 brief self-care reflections that will aid workers, activists, and volunteers prevent burnout, renew their sense of purpose, and achieve fulfillment Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni’s interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.

When the world is burning with anger, divisiveness, and fear, this book of inspiring quotes selected by the editors of Parallax Press is a still, small voice in the storm that will bring peace of mind to the reader. With delicate illustrations by artist Maude White, this book speaks to the vulnerability and courage of holding space for the loving, connected, and more beautiful world our hearts know is possible. This book is gift, solace, and inspiration for idealists, progressives, and anyone fighting the good fight. In the long tradition of spiritual activists from Martin Luther King Jr and Thich Nhat Hanh to new and less known voices, this book of 100 quotes draws from a range of contemplative traditions and offers wisdom and nourishment for anyone engaged in working for a more compassionate world. Quotes include those by Thich Nhat Hanh, Sister Chan Khong, Joanna Macy, Sulak Sivaraksa, and others, on themes of awareness, idealism, kindness, self-compassion, truth-telling, transformation, resilience, and love.

Foreign aid organizations collectively spend hundreds of billions of dollars annually, with mixed results. Part of the problem in these endeavors lies in their execution. In Navigation by Judgment, Dan Honig argues that high-quality implementation of foreign aid programs often requires contextual information that cannot be seen by those in distant headquarters. Drawing on a novel database of over 14,000 discrete development projects across nine aid agencies and eight paired case studies of development projects, Honig shows that aid agencies will often benefit from giving field agents the authority to use their own judgments to guide aid delivery. This "navigation by judgment" is particularly valuable when environments are unpredictable and when accomplishing an aid program's goals is hard to accurately measure. Highlighting a crucial obstacle for effective global aid, Navigation by Judgment shows that the management of aid projects matters for aid effectiveness.

In a raw and inspiring reflection on grief--selected by Publishers Weekly as one of the best books of the year--a mourning sister processes her personal story of loss by exploring the history of bereavement customs.​ When Amanda Held Opelt suffered a season of loss—including three miscarriages and the unexpected death of her sister, New York Times bestselling writer Rachel Held Evans—she was confronted with sorrow she didn't know to how face. Opelt struggled to process her grief and accept the reality of the pain in the world. She also wrestled with some unexpectedly difficult questions: What does it mean to truly grieve and to grieve well? Why is it so hard to move on? Why didn’t my faith prepare me for this kind of pain? And what am I supposed to do now? Her search for answers led her to discover that generations past embraced rituals that served as vessels for pain and aided in the process of grieving and healing. Today, many of these traditions have been lost as religious practice declines, cultures amalgamate, death is sanitized, and pain is averted. In this raw and authentic memoir of bereavement, Opelt explores the history of human grief practices and how previous generations have journeyed through periods of suffering. She explores grief rituals and customs from various cultures, including: the Irish tradition of keening, or wailing in grief, which teaches her that healing can only begin when we dive headfirst into our grief the Victorian tradition of post-mortem photographs and how we struggle to recall a loved one as they were the Jewish tradition of sitting shiva, which reminds her to rest in the strength of her community even when God feels absent the tradition of mourning clothing, which set the bereaved apart in society for a time, allowing them space to honor their grief As Opelt explores each bereavement practice, it gives her a framework for processing her own pain. She shares how, in spite of her doubt and anger, God met her in the midst of sorrow and grieved along with her, and shows that when we carefully and honestly attend to our losses, we are able to expand our capacity for love, faith, and healing.

This book examines the psychological pressures faced by workers who migrate for short periods, exploring what it means to work in high-stress environments, often on time-limited contracts and with low levels of support; and how best to protect this kind of key worker. The text addresses three central questions. First, how we can think about the experiences of workers on the move? Second, what forms of support given by who, and when, provide the best staff care? Finally, how can appropriate and timely staff support by organisations influence the lives of workers on the move? The authors, all psychological therapists and many former international workers, offer recommendations for workers in humanitarian aid, the mission sector, international contracting and seafaring, among others, taking into account the changing world of work, and the impact on this of the Covid-19 pandemic. Psychological Support for Workers on the Move provides essential guidance to organisations posting personnel internationally, to psychological and wellbeing therapists working with them, and to individual workers themselves

The Vulnerable Humanitarian challenges the prevalence of stress and burnout culture within the aid sector, laying bare the issues of power, agency, security and wellbeing that continue to trouble organisations and staff. Engaging and insightful, this book illustrates the problematic and unrealistic expectations of aid workers through the archetype of the perfect humanitarian, and considers why burnout is so endemic, yet so rarely acknowledged, within aid organisations. The book provides practical means through which staff and managers can reflect upon and discuss damaging organisational cultures and behaviours, and develop a more inclusive and caring work environment. Drawing on original academic research and interviews with national and international aid workers and development experts, the book proposes a feminist, anti-racist and decolonial agenda in challenging oppressive systems and structures within the sector. With extensive professional experience as an aid worker herself, Gemma Houldey also shares her own struggles with mental health and what she has learned from feminist practices for self- and collective care. Proposing new ways of addressing wellbeing that are sensitive to the multi-faceted personalities and lived experiences of people working on aid and development programmes, The Vulnerable Humanitarian is essential reading both for current aid sector employees and for prospective employees and students.