The Irritable Bowel Syndrome Sourcebook

The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition--from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.

Provides information on common symptoms, treatments, and appropriate management for everything, from ulcers and dyspepsia to IBS and other gastrointestinal disorders. This guided tour of the digestive system helps readers determine if their gastrointestinal problems are temporary ailments or indicative of something more serious.

Some doctors still maintain that IBS (Irritable Bowel Syndrome) and other gut-related problems are all in the patient's head. Thousands of sufferers know that this is completely untrue. This book provides the definitive review of this disease, its likely causes, the limitations of conventional therapies and the alternatives that may work. It provides a complete route-map of the dietary and lifestyle changes that others have found to work - and which may help you too.Known for its in-depth research, What Doctors Don't Tell You has been researching medicine - alternative and conventional - since 1989, and is now widely regarded as one of the best health newsletters in the world. It grew from a sense of frustration with conventional medicine and a desire to inform others of its shortcomings and dangers, and the alternatives that can really work. Each book in this authoritative new series focuses on a common health condition or concern, to help readers make informed decisions about their health, and the health of their families.

"Discover How To Alleviate The Symptoms Of Irritable Bowel Syndrome Disorder And Quickly Churn Out The Already Available Information For The Most Effective Treatments & Therapies"