The Juice Solution

Unleash the health benefits in raw fruits, vegetables, and nuts with over ninety juicer recipes that energize, fuel, detoxify, and protect your immune system. Consuming produce in juice form preserves nutrients that would be otherwise lost in the cooking process and provides a quick and easy way to enjoy your daily dose of fruits and vegetables. Organized by different nutritional needs, this book offers a collection of juice recipes for any time of day. Energizing juices help wake up your system without the use of stimulants like caffeine. Fueling juices, made from fibrous ingredients and foods rich in healthy fats, help keep you satisfied and can be enjoyed in place of a light meal. Detoxifying juices flush toxins from your body by releasing the natural antibacterial qualities found in many fruits and vegetables. Protective juices unleash the immune–boosting properties in certain types of fresh produce. Guides to choosing an electric juicer model that’s right for you, selecting produce to target specific health needs, and tips and trips for making the most of your machine round out the book. Whether you’re a first-time juicer, an avid juice cleanser, or just looking for fresh and exciting ways to use your home juicer, this book offers shows you how to make the most from your electric juicer and start feeling like your healthiest self.

The New York Times bestseller makes detoxing easy! Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, THE SUJA JUICE SOLUTION is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.

Survival Juice is an unbridled love story about coffee, written by a self-admitted java-junky who regularly rotates coffee shops to avoid paying rent.

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

Banana farming is the basis for commercial fruit trading. Every banana plant generates waste biomass nearly ten times the quantity of its fruits. Disposal of waste biomass is a burden for the farmers. Economical use of the waste biomass can bring financial benefit to banana farmers. Use of organic potash in lieu of inorganic potash affords higher yield and also helps to preserve the ecosphere of soil for subsequent crops. Agricultural Benefits of Postharvest Banana Plants details the use of postharvest banana plants for agriculture and trade. Eleven chapters explain both traditional and modern uses of banana plants. The reader is informed how bio-waste from postharvest banana plants (including their stems) can be used as organic potash to replace inorganic potash (muriate of potash) in fertilizer. Experimental uses of banana plant pseudo-stem juice for growing different crops along with chemical analysis of the pseudo-stems are explained in separate chapters. Isolations of potassium chloride and potassium carbonate have also been discussed in the latter part of the book. This book is an ideal handbook for professionals and trainees interested in utilizing postharvest banana plants for sustainable agriculture and trade. The information is also useful for students and teachers involved in agricultural biotechnology and traditional agriculture courses.