The Mountain Bike Experience

In this fun, friendly primer, The Mountain Bike Experience, Dave King, acknowledged as a mountain biking "guru" by Sports Illustrated, opens the sport to everyone--young or old, athletic or not. Along the way, you'll discover how to keep fit, enjoy the great outdoors, and even change your outlook on life's everyday challenges. With an approach the New York Times dubbed "Zen and the art of mountain biking," King has helped thousands of riders discover the sport, as founder and former director of the Mount Snow Mountain Bike Center in Vermont. Now King shares the total experience of mountain biking, with a special focus on the emotional and spiritual rewards the sport can offer--both on and off the trail. After all, says King, "mountain biking is not a series of obstacles, but a succession of opportunities. Attitude, not ability, sets your limits." Comprehensive in scope, The Mountain Bike Experience covers: Conquering fear and embracing challenges Skills and techniques for all levels and all types of terrain Basic bike maintenance, including "Dave's 10-Step Program to Keep Your Bike in Top Running Condition" Trail selection and navigation Safety, repairs, training and conditioning Buying your first mountain bike and the gear to go with it Exploring and protecting the natural environment In addition, a handy appendix lists a variety of sources--including nonprofit organizations, bike tour companies, publications, and online resources--to aid in the further pursuit of mountain biking. Hit the trail with Dave King and discover the thrilling world of off-road riding.

If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.

Southwest British Columbia offers a tremendous opportunity for outstanding mountain bike adventure. This guide provides the information cyclists of all levels need to get out of the city and experience great outback riding in beautiful, uncrowded areas of B.C. The described routes were selected for their aesthetic and riding quality, with the aim of encouraging outdoor enthusiasts to return and explore the wilds not just by bike, but by backpacking, hiking, skiing, and snowshoeing. Alpine destinations and hidden lakes, hot springs and canyons, old-growth groves, and wild rivers give flavor to the selected rides, each no more than four hours of travel from Vancouver. And because many different elements affect the quality of a mountain bike tour, the author pays particular attention to the details of each trail, including grade and physical effort required.

Start planning your next great MTB adventure today! Finally, a mountain bike trail guide to help you locate Ontario’s elusive sweet singletrack. This quick, informative read will get you out riding new trail by next weekend. Features: Top 55 MTB locations in Ontario, Canada 145 pages, large format, full colour Advice for everyone from beginners to expert riders Detailed reviews, topo trail maps and plenty of photos Consistent review ratings, from one source—the author Trail Reviews List − Each review gives all the info you need: length, elevation, terrain, skill level, traffic, maps, facilities, highlights, trail fees, phone #, website, similar trails, local clubs, and trailhead access address + GPS coordinates Extra Content Includes − What Is Mountain Biking & Would I Like It?, Beginner Trails, MTB Groups & Clubs, Ontario Geography, GPS Accuracy, Map Making, Trail Building Concepts, Trail Hazards, Bike Health, Theft & Etiquette, Bike Repair, and many tips on Getting Ready for a Ride, as well as My Top 5 Lists and a Glossary/Lingo page Discover the many diverse MTB destinations in Ontario, Canada, where you can let loose on your bike. Recommendations range from beginner trails ideal for riders just trying out the sport to the toughest double-black runs that challenge even the experts. After many years of riding these trails, Dan Roitner has written the MTB trail guide he always wished for. He combined his trail reviews, photos and mapping data into this comprehensive and entertaining guidebook. Written with insight and humour—and crammed with info—this book will lead you to the best MTB trails Ontario has to offer. There’s a lot more riding in this province than you thought possible!

This fully updated edition is an inspiring and comprehensive look into the ever-growing world of off-road cycling. It explains with rare insight why mountain bikes have re-invented the popular image of the bicycle, making riding a bike fashionable, comfortable, pleasant and ultimately extremely rewarding. It covers the history, the excitement, the diverse styling and the remarkable technology that surrounds the mountain bike. It offers readers an educational look at the mountain bike’s roots, its heroes, and the often baffling design diversification of its many disciplines. There are also sections on the practical aspects of riding technique, fitness, specialist kit, bike anatomy and bike care.

Everything you need to be your best on the trails. This book contains extensive advice and tips that cover all aspects of mountain biking. The information is presented with clear and understandable language and visuals, making it easy to digest and apply. Riders of all ages, from the complete beginner to the more advanced will benefit from the information revealed in Let's Mountain Bike! It's an indispensable guide for those looking to hit the trails and become their best. Choosing the right bike Hitting the trails fully prepared Making the climbs easier Braking for efficiency, speed, and safety Negotiating obstacles Mental toughness, focus, and state of mind Avoiding accidents Proper bike care Much more Thousands of trails are waiting... so Let's Mountain Bike! Visit letsmountainbike.com to see more from this author.

More riders than ever are heading to the country on their mountain bikes. It's a sport that has exploded over the last twenty years, as people of all ages and walks of life are drawn to the thrill of the ride. Written by rider, racer and trainer Clive Forth, The Mountain Bike Skills Manual is the best resource for anyone who wants to know more about the sport and develop their abilities. It covers all the major disciplines including dirt biking, trail riding, cross country, 4X, enduro and slalom and is suitable for pleasure-seekers as well as the more competitive rider. Illustrated with excellent step-by-step biking trick shots and covering everything from equipment and core skills to competitions and recreational riding, it's a book no rider will want to be without.

Forget about the espresso bars and concentrate on what makes Washington truly unique -- its magical and diverse landscapes! Former freelance race reporter for VeloNews, Alan Bennett, and veteran biking authors Laurie and Chris Leman have teamed up to bring mountain bikers an incredible collection of 87 breathtaking rides in Mountain Bike! Washington. Washington's diverse environment includes ocean beaches, tidelands, temperate rainforests, and freshwater lakes, all nestled amid towering peaks. And that's just the Olympic Peninsula! Biking enthusiasts will find plenty of trail options for all abilities -- from grueling single-track trails to family friendly routes -- in Wenatchee National Forest, the Mt. Adams area, Mt. Baker-Snoqualmie National Forest, and Capitol State Forest, among many other mountain bike friendly areas. So leave Seattle's grunge scene in the dust and enter Washington's haven of mountain bike options.