The National Body Challenge Success Program For The Whole Family
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The National Body Challenge Success Program for the Whole Family
Author | : Pamela Peeke |
Publsiher | : Hay House |
Total Pages | : 241 |
Release | : 2005-12 |
Genre | : Health & Fitness |
ISBN | : 9781401910495 |
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In 2005, The Discovery Health National Body Challenge helped thousands of men and women across the country remove more than 395,000 pounds of excess weight--almost to 200 tons--and nearly twice the amount that Challengers lost in 2004. Now best-selling author and Discovery Health Channel medical spokesperson Dr. Pamela Peeke provides you with all the tools, advice, and encouragement you need to reclaim your health and become a Body Challenge success story yourself. On the 12-week program, which can be personalized to meet your specific goals, you'll learn how to make stress reduction, proper nutrition, and exercise a top priority in your life. Stick with it and you'll firm your muscles, burn fat, and handle stress and emotions through an integrated mind-mouth-muscle approach. You'll discover how your slimmed-down, toned-up body will reflect in other, more profound changes including improved health, more energy, and greater self-confidence. You can witness the evidence of the results you can achieve in the remarkable before-and-after pictures and inspiring words of participants who transformed their bodies and lives on the program. Make this is the year "you" become a participator instead of spectator. Are you up to the Challenge?
The Intellectual Center of the Army
Author | : William B. Caldwell |
Publsiher | : Unknown |
Total Pages | : 392 |
Release | : 2010 |
Genre | : Command of troops |
ISBN | : UOM:39015085901638 |
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Effective Faith based Treatment Programs
Author | : United States. Congress. House. Committee on Government Reform. Subcommittee on Criminal Justice, Drug Policy, and Human Resources |
Publsiher | : Unknown |
Total Pages | : 68 |
Release | : 2002 |
Genre | : Political Science |
ISBN | : PURD:32754073192282 |
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Drugs Law Enforcement and Foreign Policy The Cartel Haiti and Central America
Author | : United States. Congress. Senate. Committee on Foreign Relations. Subcommittee on Terrorism, Narcotics, and International Communications |
Publsiher | : Unknown |
Total Pages | : 862 |
Release | : 1927 |
Genre | : Cartels |
ISBN | : UCAL:B3611936 |
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Family Planning Digest
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 308 |
Release | : 1975 |
Genre | : Birth control |
ISBN | : WISC:89006558399 |
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Resources in Education
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 344 |
Release | : 1997 |
Genre | : Education |
ISBN | : MINN:30000010540007 |
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Broadcasting Cable
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 450 |
Release | : 2007 |
Genre | : Broadcasting |
ISBN | : UOM:39015079661057 |
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Bowker s Complete Video Directory 1996
Author | : R R Bowker Publishing |
Publsiher | : R. R. Bowker |
Total Pages | : 1624 |
Release | : 1996-03 |
Genre | : Performing Arts |
ISBN | : 0835237680 |
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