The Nine Faces Of Fear

This book, which draws on the principles and practices of philosophy, is packed full of sound, concrete advice and guidance from the wise of both East and West. It shows us how to become free of fear—that tyrant of the soul by living more from the Self than the ego. Dr. Costello details the dynamics of fear from the perspective of Advaita Vedanta—its forms and figures—before presenting the nine fundamental fears with the help of the Enneagram system. There are Stoic strategies for facing fears, existential exercises, and recommended daily practices. Dr. Costello writes as both a philosopher and clinician and brings to this fascinating subject, in which we’re all implicated, his erudition in both theory and therapy. The work complements his online course hosted by Udemy, “Therapy Technique for Anxiety, Phobias, & OCD,” which highlights the importance of “paradoxical intention,” derived from Viktor Frankl’s school of philosophical psychology.

For one man, facing his own murder is not as terrifying as surviving it in this blistering novel of suspense from #1 New York Times bestselling author Dean Koontz. A brutal killer known as “The Butcher” is stalking women in New York City. When the police enlist the help of clairvoyant Graham Harris, the horrifying images of the Butcher’s crimes replay in Harris’s mind—sometimes even at the moment they are happening. Then he sees the most terrifying vision of all—that of his own murder. Harris and his girlfriend soon find themselves trapped on the fortieth floor of a deserted office building. The guards have been killed, the elevators shut down, and the stairways blocked. The only way out is to climb down the sheer face of the building. Otherwise they'll become the Butcher’s next victims.

Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.

This is a unique book, drawing together the profound insights of Eastern philosophy (Advaita Vedanta), Western depth-psychology (Jungian), and spirituality (Ignatian) as applied to decision-making. Mention is made of Plato, C. G. Jung, Ira Progoff, Viktor Frankl, and Bernard Lonergan, amongst others. Powerful and practical tools and techniques for making wise decisions are offered. There are sections on Descartes’s famous square, the ego and the Self, the I Ching and synchronicity, archetypes, neuroscience and the triune brain, biases and blind spots which can derail decision-making, together with chapters on creativity, the “aha” experience, and the Enneagram with its nine decision-making styles. Dr. Costello is at pains to point out that heart (emotions), head (reason), and hands (action/doing) must be integrated before effective decision-making can take place and bear fruition.

This work is an ambitious, original, and searching study as to what constitutes and comprises ‘mental health’. It advances the proposition that existential or holistic health depends on integral wholeness, the synthesis of body, mind, and heart. As such, a tri-dimensional model is proposed based on the triadic self, rooted in philosophical perspectives on the subject, arguing throughout that the human person is a unity-in-diversity, that one is always whole and well in one’s Self (essence), which must be distinguished from the ego (personality). The importance and relevance of the Enneagram as a foundational system for understanding human personality is referenced throughout. The various strands and thought-threads in the book coalesce around the central doctrine of nonduality exemplified by mystical Christianity and the philosophia perennis.

This book concerns itself with the origin of speech and language, takes the reader through the steps of dialectic (how to reason) and rhetoric (how to persuade), examines the importance of stories and symbols and the role of thinking, and highlights the necessity of silence and the practice of meditation. Though it is written from a philosophical perspective, it is eminently practical, with guidelines, exercises, ancient advice, and concrete suggestions on how to communicate, convince, and commune with one’s self. Dr. Costello draws on both Eastern and Western thought to show the power, poetry, and potential of words. It explores the following: how to question (Socrates and Plato); how to argue (Aristotle and Cicero); how to be right (Schopenhauer); how to think (Heidegger); how to spot your speaking style (the enneagram); how to communicate compassionately (Thich Nhat Hanh); how to meditate and stay silent (various contemplative traditions).

Within this important book, Stephen J. Costello draws on Eastern philosophy, Western psychology, and wisdom traditions to offer an interpretation and answer to the multidimensional problem of addiction. The nature of pleasure, pain, and attachment are discussed, together with stress as a key source of our suffering. Justifying and grounding the work is C. G. Jung’s central insight that the solution to our disordered desires lies in cultivating a spiritual approach to life. As such, a detailed exploration of the Twelve Steps of recovery is elucidated from the threefold perspective of the philosophy of Advaita, the Enneagram system, and the Christian contemplations of Richard Rohr, John Main, and Thomas Keating, as well as St Ignatius of Loyola. The work concludes with a brief look at Platonic ethics, especially the virtue of temperance, St Benedict’s spirituality of humility, and the law of dharma as a blueprint for purposeful non-addicted living. This book will appeal to a wide variety of readers such as mental health professionals in the counselling and psychotherapy professions, as well as students of depth psychology and philosophy.

This work explores the influential Spiritual Exercises of Ignatius Loyola, the sixteenth-century Spanish soldier, saint, mystic, and founder of the Jesuit Order. The Ignatian Exercises, including the Examen, are brought into dialogue with the psychologies of C.G. Jung and Viktor Frankl, the philosophies of Eric Voegelin and Bernard Lonergan, as well as the thought of Teilhard de Chardin, von Balthasar, and Eastern philosophy. Their enduring relevance and implications for the Recovery and wellness movement are also articulated. Drawing on key themes such as gratitude, forgiveness and consciousness as a springboard for reflection and interpretation, the mystical dimension of Ignatian spirituality is emphasised throughout. This book will benefit the beginner, serious scholar, spiritual seeker and anyone intent on gaining an understanding of this unique ‘way of proceeding’.