The Not So Scary Breast Cancer Book

Leslie and Caroline Ingram are both sisters and both breast cancer survivors, and for this guide they have drawn from their experience to help readers through the chaotic upheavels that affect every aspect of life after a cancer diagnosis.

Dear Reader, When I got my breast cancer diagnosis, I was immediately inundated with books on Cancer. They terrified me. So, this book...is Not Your Usual Boob. A little informative, a little sarcastic, a little funny—I hope—and a lot real. This is the book I wish I could have read in my time of need. A little bit of what you can expect during your journey, and how to prepare yourself with a healthy mindset and coping skills before they’re needed. The #NoFilter is exactly that...no filter on the front cover—me and all my wonkiness with no photoshop—and it’s what you’ll find inside these pages—including an F-bomb or five. Because more important than shielding myself is being real with you. You may laugh, you may cry, you may want to punch me in the face...but in the end, remember this. If you ever meet me, I’m hugging you. Because that’s me. And more than anything, that is the big reason behind this book. I am still ME. And YOU are still YOU. XO ~ MK Meredith

"Shelly is a typical small town Mom overwhelmed with laundry, kids, work, bills and a household to run while trying to just make it through each week. Sane. When her and her husbands' lives finally start looking up-a nightmare occurs. Now, not only do they have to live in a house riddled with autism, celiac disease and ADHD-Shelly has advanced Cancer. Knowing that age 35 she wouldn't have many others to confide in, she turned on her laptop and started blogging ... When her small Wisconsin community rallies together to support her family (and her blog!) she realizes she was never fighting this demon alone. Gathering strength and love from them-she pushes through and then past the 'cancer mom' stigma to become a small business owner, author, and survivor."--Amazon.com.

“A bold memoir” of one young woman’s courageous battle with breast cancer—the basis for the Emmy-nominated Lifetime movie starring Sarah Chalke (People). Having recently graduated from Columbia Journalism School and landed her dream job at 20/20, the last thing twenty-seven-year-old Geralyn expects to hear is a breast cancer diagnosis. And there is one part of the diagnosis that no one will discuss with her: what it means to be a young woman with cancer in a beauty-obsessed culture. Trying to find herself while losing her vibrancy and her looks, Geralyn embarks on a road of self-acceptance that will inspire all women. Although her story is explicitly about a period of time when she was driven by fear and uncertainty, Geralyn managed a transformation that will encourage all women under siege to discover their own courage and beauty. The important and outrageous lessons of Why I Wore Lipstick come fast and furious with the same gusto that Geralyn has learned to bring to every aspect of her life.

Discusses the types of breast cancer, how breast cancer is diagnosed and treated, how to do self-breast exams, what to expect and how to cope if a mother has breast cancer, and possible future methods of detection and treatment.

Aging Without Panicking is a book about WELLNESS. It is a guide to a happier and healthier ageing experience by helping you find your strengths and actualizing your potential through the winter of one's life. It will aid you on your journey of change into a flourishing time of conscious ageing resulting in spiritual growth, increased physical energy, and growing inner richness.

"Nothing Can Scare Me Now: Managing Breast Cancer So It Doesn't Manage You" will help breast cancer patients, their families, and friends manage the experience from diagnosis to life after cancer. The first part of the book goes from diagnosis through cancer treatments. How to manage surgery, chemotherapy, and radiation are components of this first half. Part II deals with everyone's common fear, recurrence. This half, "Will My Cancer Come Back?" talks about good nutrition, risk factors for breast cancer, and symptoms of recurrence. When Juliane Cortino was diagnosed with breast cancer, she was surprised at the number of women who contacted her. Neighbors, women in her book club, friends of friends, all called to share their experiences. They were full of knowledge. They asked how they could help. She'd become a member of a sisterhood she'd never aspired to join. But she turned to these women, this secret underground network, time and again for support. In "Nothing Can Scare Me Now: Managing Breast Cancer So It Doesn't Manage You," Juliane shines a spotlight on this underground collective. She's elevated the important information that was passed on to her and augmented it with information from doctors she's interviewed and her own extensive research. She hopes to share it all with you. Juliane believes "Nothing Can Scare Me Now" provides a piece missing from the available breast cancer literature. When she searched for a book that would tell her what to expect and how things worked, she found medical books and, primarily, compilations of survivors' stories with a positive spin. Her book is an informational memoir offering an honest from-a-woman's-heart perspective. A portion of the proceeds from the book will be donated to cancer research.

Breast cancer made Jennie Nash a wise old woman at the age of thirty-six. She learned, among other things, that her instincts are good, her kids are really resilient, and that, in the fight against breast cancer, the journey for patients, family, and friends can be a surprisingly positive, life-changing experience. Some five years younger than the AMA-recommended age for mammograms, Jennie Nash insisted she be tested, not because of a lump but because of a hunch brought on by a friend's battle with lung cancer. Jennie was as shocked to discover as her friend had been that cancer knows no age limits. From detection and surgery to reconstruction and recovery, Jennie gives readers a road map for a journey no one chooses to take. She details both the large and small lessons learned along the way: the importance of a child's birthday cake; the pleasure of wearing a beautiful, provocative red dress; how to be grateful rather than guilty when someone brings lasagne to the door; and that sometimes the only difference between getting to live and having to die is luck. A celebration of survival, Jennie Nash's account transforms one of life's most harrowing experiences into a story of reassurance and enlightenment.