The Pocket Epicurean

"We tend to associate the term 'Epicurean' with the enjoyment of fine food and wine. But these things are a world away from the vision of a simple but pleasurable life conceived by Epicurus and his followers, who were primarily concerned with mental pleasure and with avoiding pain. Their goal, in short, was a life of tranquility. In a charming essay of 15,000 words, Sellars walks us through the history of Epicureanism. We explore a constructive way of thinking about the pleasures of friendship, our place in the world, and, perhaps most importantly, the meaning of death and why we should not fear it. The Pocket Epicurean draws on ancient wisdom in a way that feels relevant today, offering a wise way of thinking about what truly matters in our lives. It will be an excellent companion to The Pocket Stoic: both titles will appeal to contemporary readers who are looking for intelligent self-help and practical philosophical reflections on how to live a good life"--

“Excellent. . . . a lucid, easy-to-follow account of what Stoicism as a way of life amounts to and how you might start to put it into practice.” —Nigel Warburton, author of A Little History of Philosophy To counter the daily anxieties, stress, and emotional swings caused by the barrage of stimuli that plagues modern life, many people have been finding unexpected solace in a philosophy from a very different and distant time: Stoicism. Today, more than 100,000 people are members of online communities for modern Stoics, and there are conferences, meet-ups, and workshops for those aspiring to walk the Stoic path. But what is Stoicism, and what makes it resonate so powerfully today? As John Sellars shows in The Pocket Stoic, the popular image of the isolated and unfeeling Stoic hardly does justice to the rich vein of thought that we find in the work of Seneca, Epictetus, and Marcus Aurelius, the three great Roman Stoics. Their works are recognized classics, and for good reason—they speak to some of the perennial issues that face anyone trying to navigate their way through life. These writings, fundamentally, are about how to live—how to understand your place in the world, how to cope when things don’t go well, how to manage your emotions, how to behave toward others, and finally, how to live a good life. To be a Stoic is to recognize that much of the suffering in your life is due to the way you think about things, and that you have the ability to train your mind to look at the world in a new way—to recognize what you can and can’t control and turn adversity into opportunity. The Pocket Stoic is a concise introduction to the lives and thought of the key Stoics—and a perfect guide to incorporating the practice of Stoicism into your everyday life.

This very short introudction corrects the prevalent view of Epicureanism that often conjures up ideas of tasty delights and hedonism. Wilson explains the philosophical and scientific ideas of Epicurus and his followers and the legacy of Epicureanism on later European thought.

What do we really need in order to live a happy life? An Epicurean antidote to anxiety Over two thousand years ago the Greek philosopher Epicurus offered a seemingly simple answer: all we really want is pleasure. Today we tend to associate the word 'Epicurean' with the enjoyment of fine food and wine and decadent self-indulgence. But, as philosopher John Sellars shows, these things are a world away from the vision of a pleasant life developed by Epicurus and his followers who were more concerned with mental pleasures and avoiding pain. Their goal, in short, was a life of tranquillity. In this uplifting and elegant book, Sellars walks us through the history of Epicureanism from a private garden on the edge of ancient Athens to the streets of Rome, showing us how it can help us think anew about joy, friendship, nature and being alive in the world.

"Philosophical esotericism--the practice of communicating one's unorthodox thoughts 'between the lines'--was a common practice until the end of the eighteenth century. The famous Encyclopédie of Diderot, for instance, not only discusses this practice in over twenty different articles, but admits to employing it itself. The history of Western thought contains hundreds of such statements by major philosophers testifying to the use of esoteric writing in their own work or others'. Despite this long and well-documented history, however, esotericism is often dismissed today as a rare occurrence. But by ignoring esotericism, we risk cutting ourselves off from a full understanding of Western philosophical thought ... Philosophy Between the Lines is the first comprehensive, book-length study of the history and theoretical basis of philosophical esotericism, and it provides a crucial guide to how many major writings--philosophical, but also theological, political, and literary--were composed prior to the nineteenth century."--Publisher's Web site.

"Milwaukee - not New York, Chicago or Los Angeleswas the scene of a number of television firsts: The Journal Company filed the very first application for a commercial TV license with the FCC in 1938. The first female program director and news director in a major market were both at Milwaukee stations. The city was a major battleground in the VHF vs. UHF war that began in the 1950s. The battle to put an educational TV station on the air was fought at the national, state and local levels by the Milwaukee Vocational School. WMVS-TV was the first educational TV station to run a regular schedule of colorcasts, and WMVT was the site of the first long-distance rest of a digital over-theair signal." "This detailed story of the rich history of the city's television stations since 1930 is told through facts, anecdotes, and quotations from the on-air talent, engineers, and managers who conceived, constructed, and put the stations on the air. Included are discussions of the many locally-produced shows - often done live - that once made up a large part of a station's broadcast day. Through these stories - some told here for the first time - and the book's extensive photographic images, the history of Milwaukee television comes alive again for the reader." "From the first early tests using mechanical scanning methods in the 1930s, through the first successful digital television tests, the politics, conflicts, triumphs, and failures of Milwaukee's television stations are described in fascinating detail." --Book Jacket.

There's nothing new about wanting to live a mindful, simple life, and these writings by an ancient Greek sage recommend embracing sources of lasting satisfaction, such as friendship and philosophical inquiry.