The Raw Vegan Cookbook Delicious Recipes to Kick Start a Healthy Lifestyle

The Raw Vegan Cookbook  Delicious Recipes to Kick Start a Healthy Lifestyle
Author: Daniel Humphreys
Publsiher: Independently Published
Total Pages: 74
Release: 2019-01-23
Genre: Cooking
ISBN: 1794654283

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Maybe you are new to the raw vegan diet, or you are already eating raw and need some new inspiration. Where ever you are in your journey, there is something for everyone in this book. This raw vegan cookbook is a kaleidoscope of recipes, each one delicious in their own right. They are simple and easy to make and the great thing about eating raw is that all you need is a food processor, some utensils and a plate! The majority of recipes are made in under an hour which gives you plenty of extra time to get other important things done throughout the day. There is a huge misconception that raw food doesn't taste as good as cooked food, and that it will cost you more money than eating cooked food. You will soon find that this is far from the truth. I won't say it costs less, but it definitely doesn't cost more if you know what to buy and where to buy it from. If you are looking to change your diet, or you want more ideas for raw food recipes, make a great decision today and purchase: "The Raw Vegan Cookbook: 30 Delicious Recipes to Kick-start a Healthy Lifestyle."

Raw Food

Raw Food
Author: Anat Fritz
Publsiher: Penguin
Total Pages: 369
Release: 2019-06-04
Genre: Cooking
ISBN: 9781465490179

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This raw vegan cookbook provides 65 recipes for quick, inventive meals that are bursting with vitamins. A raw food diet consists of vegan dishes made without using canned, refined, or chemically processed food, or heating anything above 118°F (48°C). This means that ingredients retain key nutrients that can be otherwise lost during the cooking process. It's also a great way to get more fruits and vegetables into your diet, and, by its nature, is low in trans fats, saturated fats, and preservatives. Raw Food is filled with 65 quick, easy recipes for hearty main meals, sumptuous desserts, and irresistible smoothies that use well-known, easily available ingredients in delicious combinations. Recipes are inspired by cuisines from around the world, with everything from the luscious lassi to red pepper pesto, and sweet and Meditteranean ratatouille to Key lime pie. Preparation techniques are simple, so the recipes can generally be made quickly and without needing expensive or complicated equipment. You don't have to change your whole lifestyle to feel the benefits; just start with a few meals a week. Raw Food provides all the recipes you need to produce healthy, flavorful food--and all without turning on the oven.

Raw Vegan in 21 Days

Raw Vegan in 21 Days
Author: Flavor Fusion Frenzy Haya
Publsiher: Independently Published
Total Pages: 0
Release: 2023-11-09
Genre: Electronic Book
ISBN: 9798867071929

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Raw Vegan in 21 Days: 98 Delicious Recipes for a Healthier You is a comprehensive cookbook that provides readers with the tools they need to commit to a raw vegan lifestyle. Whether you're looking to transition to a plant-based diet, find new ways to eat clean, or incorporate healthier ingredients into your meals, this cookbook has something to offer to everyone. Written by Maya Carter, a vegan chef and health coach, this cookbook features 98 delicious recipes designed to give readers the most nutritious and wholesome meal options. Each recipe is written with simple instructions to help you understand each step of the cooking process. The recipes cover a wide range of meal types, from breakfasts to desserts, and even "junk food" cravings like raw energy bars. In addition to recipes, the cookbook also includes lifestyle tips and techniques to help readers make their transition to a raw vegan lifestyle as smooth as possible. Carter provides information on shopping for organic and sustainable ingredients, plus meal planning tips to help you stay on track with your new diet. She also offers tips on selecting the right ingredients, storing food properly, and how to make substitutions when needed. For those especially looking to jump start their journey into a healthier lifestyle, Carter provides a 21-day raw vegan challenge that readers can take part in. During the 21 days, Carter's recipes are portioned into five meals per day, helping readers transition to a raw vegan diet in a balanced way. This challenge helps take the guesswork out of eating by providing breakfast, lunch, and dinner recipes as well as snacks. Raw Vegan in 21 Days: 98 Delicious Recipes for a Healthier You offers readers a comprehensive guide to transitioning into a raw vegan lifestyle, with delicious recipes that are focused on healthy and sustainable ingredients. Whether you are looking for quick and easy weeknight dinners or inspiration on eating clean over the long-term, this cookbook has something to offer. With the wealth of information, tips, and recipes, this cookbook is a must-have for any aspiring vegan.

Choosing Raw

Choosing Raw
Author: Gena Hamshaw
Publsiher: Hachette+ORM
Total Pages: 290
Release: 2014-07-01
Genre: Cooking
ISBN: 9780738216881

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After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

Plant Based Diet Cookbook

Plant Based Diet Cookbook
Author: Anne W Boles
Publsiher: Unknown
Total Pages: 88
Release: 2019-07-18
Genre: Electronic Book
ISBN: 1081283874

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Attention!!! Get Your FREE BONUS E-Book & Report inside the book, after the title! Would you like to know how to make fresh plant-based recipes from scratch at home? This book is written to show you how you can enjoy a healthier lifestyle and nourish your body with plant and vegan wraps recipes. It is a rare collection of vegan recipes from around the world. Author Anne W Boles wrote with exceptional articulation and clarity in the book, sharing practical and easy-to-follow tips will help diet irrespective of your style of eating. This book will appeal to anyone seeking greater vitality and a healthier life in an exciting way. Eating healthy doesn't have to require obscure and expensive ingredients. With this book, you'll be making the best use of fresh produce while unlocking the versatility of plants to prepare delicious recipes. Within the pages of this book, you'll see different recipes and styles that will take your vegan cooking to a whole new level. Each recipe has a full color photograph and detailed step by step instructions on how to create the delicacies. This is a truly unique plant-based recipes cookbook to add to your collection. You'll be amazed at how simple and easy it is to create fresh, delicious recipes and achieve your healthy-eating goals with it. Click on Buy button and enjoy more!!!!!!!!!!!!!!

Raw Vegan Cookbook for Beginners

Raw Vegan Cookbook for Beginners
Author: Allie Nagel
Publsiher: Independently Published
Total Pages: 0
Release: 2024-01-23
Genre: Cooking
ISBN: 9798877095663

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Are you intrigued by the raw vegan lifestyle but unsure where to begin? Do you want to transform your diet with unprocessed, natural foods but worry about missing out on flavor and variety? Are you looking for a simple, approachable guide to a healthier, more vibrant way of living? Introducing the "Raw Vegan Cookbook for Beginners," your essential guide to embracing a raw vegan diet, packed with delicious gluten-free, plant-based recipes. This cookbook is a gateway to a lifestyle that nourishes your body with the purest, most wholesome foods. Embark on a culinary adventure that takes you through a world of uncooked, unprocessed, and unbelievably tasty meals. Whether you're a newcomer to the raw vegan scene or looking to expand your recipe repertoire, this book is designed to make your transition to a raw vegan diet as smooth and enjoyable as possible. Inside the "Raw Vegan Cookbook for Beginners," you'll discover: An array of enticing recipes, each celebrating the natural flavors and nutritional benefits of raw vegan ingredients. Simple, easy-to-follow meals that avoid processed foods, ensuring every bite is as healthy as it is delicious. A diverse range of dishes for every occasion, from energizing breakfasts and light lunches to hearty dinners and indulgent desserts. A practical meal plan to help you navigate your raw vegan journey, making healthy eating a stress-free, joyous experience. Tips and insights into the raw vegan lifestyle, offering guidance on how to make the most of uncooked, plant-based foods. Transform your diet, embrace a world of unprocessed wonders, and experience the vibrant energy that comes with eating raw. The "Raw Vegan Cookbook for Beginners" is your key to a healthier, happier life. Order your copy today to get started!

Vegan Cookbook for Beginners

Vegan Cookbook for Beginners
Author: Karen Greenvang
Publsiher: Karen Greenvang
Total Pages: 114
Release: 2020-11-09
Genre: Cooking
ISBN: 9182736450XXX

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Vegan Cooking for Beginners- Create a Healthier, Stronger and More Balanced Version of Yourself with a Vegan Diet! Let's be real... It is simply not possible to create any form of healthy vegan-friendly lifestyle if you don't have recipes that are not only delicious and quick-to-make, but that also don't leave you feeling like you're 'on a diet'.... It’s about fueling your body and mind with healthy and nutritious meals that you ENJOY. It’s about stimulating your imagination… Once you have a collection of quick, delicious and nutrient-dense vegan recipes this will allow you to move effortlessly towards your biggest health goals. Guilt-free. Cruelty-free. Full of vibrant health, energy you deserve! Here’s What You Are Just About to Discover: -Chapter 1 – Motivational Intro- Dangers of Consuming Animal By-Products -Chapter 2 – Insanely Good and Healthy Vegan Recipes: -Nutritious and Delicious Breakfast Recipes (options for busy people included) -Easy to Prepare Lunch Recipes- Taste and Health Combined -International Dinner Recipes for Infinite Pleasure! -Awesome, Vegan Friendly Treats and Snacks- Indulge in Them! This simple recipe book is just perfect for beginners! It takes all of the hard work and frustration out of meal prep and gives your body all of the tools and nourishment it needs to thrive! And you'll still get to ENJOY your food and have awesome treats, your favorite meals in their vegan version and fun meals with friends and family. The sheer abundance of nourishment from eating vegan will give you more than enough motivation to carry on… What are you waiting for? Give yourself the nutrients you deserve so that you can create a sexy, healthy, fit body while keeping it cruelty free and safe for the environment- in alignment with your vegan lifestyle! Would You Like To Know More? Order now and start making delicious, vegan recipes today! Scroll to the top of the page and select the "buy" button to get started now!

Vegan Cookbook for Beginners

Vegan Cookbook for Beginners
Author: Michael Gill
Publsiher: Michael Gill
Total Pages: 108
Release: 2021-02-28
Genre: Electronic Book
ISBN: 1801779015

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★ 55% OFF for Bookstores! NOW at $ 24,97 instead of $ 34,97! ★Do you want to make a great change in your life by trying the plant-based diet?Your Customers Will Never Stop To Use This Amazing Cookbook! This cookbook gives you the opportunity to nourish yourself in a simple, affordable, and delicious way. Start cooking with these plant-based recipes today as making this change could save your life! Some good news is that a plant-based diet makes your body stronger, so it can resist many types of chronic diseases. Some effects of these diseases can be limited or controlled, while others can be completely eliminated. Now it's your time to change your life! Weight loss is based on a nutrient-dense diet, and it's all that is needed to achieve your goals. So if you have been trying to lose weight, now is the time to make that difference! Read patiently and carefully every section of this cookbook, and you'll understand what it is essential to know about this plant-based diet. You'll find it really interesting. Once people start changing and moving to a plant-based diet, they have more motivation to eat healthy as they feel great and are capable of doing so many things. The purpose of the book is to ensure that you will not miss any single thing. Here you can get the ultimate information that is necessary to follow a healthy diet plan. All the do's and don'ts in the book help you to define the limits and make options out of the available resources. Moreover, you have the best and diversified recipes for all meals, snacks, dessert and drink options. These tempting and amazing recipes help you to stay motivated with all new flavors and food types. Using these recipes, your journey of a plant-based diet will be easier and relaxed. These are the numerous options for you to access and make a difference in the overall routine. You will not feel bored and random with the same routine. You will have options to try on an everyday basis and the stomach will accept all the changes in your body. These recipes and all the guidelines do help you to avoid the mood swings and changes during the diet plan. It happens that people may face issues with cognition and behavior that they are unable to focus and get the best results. The multiple recipes and a balanced diet plan help them to keep up with all the required nutrition and allow them to get the best results in the minimum time. It is overall helpful for them to avoid issues and problems. This book covers: What are the plant-based diet basics? Problems of a meaty diet Plant-based diet VS vegan Benefits of a plant-based diet Food allowed and to avoid Food-based mistakes Breakfast recipes Soups and salad recipes Pasta and noodles recipes Stir-fried, grilled and hashed vegetable recipes Desserts recipes Snacks recipes Condiments and sauces recipes Smoothies and drinks recipes And much more!!! You can have the best advices, help and guidelines from one handbook and complete your fitness and weight loss journey as well. No doubt, you will love it and have as a recommendation with you for life. It is hard to find any other composite and complete center of information. Buy it NOW and let your customers get addicted to this amazing book!