The Relaxation Notebook

The Relaxation Notebook is another semi-blank book by Lazaros' Blank Books. Inside the book you will find 10 powerful relaxation techniques that will help you easily get rid of stress and anxiety. You are asked to keep your own notes with pen and paper and record your experiences from each technique. This is a great way to improve your perspective and general attitude. The goal is to see life in a more bright, positive way and start being in a good mood more and more everyday. You can use this book as a general notebook if you like plus you can specify book owner details. Enjoy.

100 Affirmations for Relaxation and Harmony.

This journal is a perfect gift for friends and family, male or female. Other features of this notebook are: - 120 pages - 6x9 inches - matte cover This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.

When John Crock of Bristol University began research in the Zangskar valley of Ladakh in 1977 his prime intention was to investigate the social anthropology of the area through studies of village life. In 1986 Crook returned to Ladakh with into the social organisation, history, meditational practices and philosophy of the yogins who still lived and practiced in the remote parts of the area. This book is a record of the author's adventurous journeys to meet some remarkable men. The yogins were often generous, providing accounts of their training, one of them allowing Crook to photograph a Mahamudra by the eminent Tipun Padma of this difficult work together with that of a biography of the great women yogin Machig Labdron provides the basis for extensive and original discussions of the meaning of Tibetan Buddhism and it's significance in our time.

Professionally designed diary notebook Size at 6 x 9 with 120 pages. Need a fresh, clean space to jot down some knitting notes? Maybe another (another another) new journal? It doesn't matter how many you have you can never have too many! But anyway, this notebook will get your creativity going and soon be filled with all your knit-related awesomeness! This gorgeous notebook is the perfect gift keeping notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office!. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire.

This beautiful notebook makes a wonderful retirement gift idea for your boss, coworker, teachers, principals, nurses and so on. Retiring give you more chance to think, journal and plan. This lined notebook with margin is a great way for a retiree to keep track of notes, ideas, brainstorms, bucket lists or planning their novel. A large lined composition book with lots of space to jot down retirement musings or their life story! The journal contains a small message congratulating the retired person on their retirement and encouraging them to use it! Plus every lined page has a gray watermark to match the cover. Retirement Notebook Details: SIZE: 8 X 10 inches PAGES: 150 Pages (75 Sheets) PAPER: Lined Journal Paper with watermark COVER: Soft Cover (Glossy)

Michael Dolzani divides these notes into three categories: those on Spenser and the epic tradition; those on Shakespearean drama and, more widely, the dramatic tradition from Old Comedy to the masque; and those on lyric poetry and non-fiction prose.