The Short Guide To Buddhism

This Very Short Introduction introduces the reader to the teachings of the Buddha and to the integration of Buddhism into daily life. What are the distinctive features of Buddhism? Who was the Buddha, and what are his teachings? How has Buddhist thought developed over the centuries, and how can contemporary dilemmas be faced from a Buddhist perspective? Words such as 'karma' and 'nirvana' have entered our vocabulary, but what do they mean? Damien Keown's book provides a lively, informative response to these frequently asked questions about Buddhism.

All You Need To Know About Buddhism! Do You Ever Wonder Why We Suffer? Are You Looking For A Way To End Your Suffering And The Suffering Of Others? If so, THE SHORT GUIDE TO BUDDHISM is THE book for you! It covers all that you need to know in order to start practicing Buddhism and begin your journey to enlightenment. Buddhism is a philosophy dedicated to discovering the reason for suffering and finding the cure for suffering. It teaches that the only way to end something is to understand its origin. The Buddha discovered the cause of suffering and created an eightfold plan to help us end our own suffering and the suffering of others. The Buddha taught that through meditating, understanding the Dharma, and practicing the Buddhist precepts, you can reach enlightenment. Enlightenment is a state of being where you are free from the suffering of life, including not only physical suffering, but boredom and general dissatisfaction. Everyone finds themselves unsatisfied every now and then. So why not walk the path to ending that feeling? Excess is what makes the world turn right now: having the most, the best, and, of course, sharing your spoils with the internet in an effort to brag. Buddhism is a breath of fresh air from the modern way. It offers a way of life that does not encourage you to hoard riches, but does not require you to deprive yourself of basic comforts, either. It offers a middle way. What Separates This Book From The Rest? This book uniquely offers a comprehensive education on Buddhism. It explores its conception and the origins of its founder, common misconceptions people have about Buddhism and the Buddha himself, how it has splintered into many different schools of thought, and its most important teachings and texts. This book will teach you about Buddhism as a whole, but will get you acquainted with the different forms of Buddhism. Upon completing this book, we guarantee that your interest in Buddhism will only be stronger and you will be ready to start practicing it. You Will Learn The Following: Introduction To Buddhism Who Is The Buddha? The Life Of The Buddha Schools Of Buddhism Teachings Of The Buddha The Three Universal Truths And much more! So don't delay it any longer. Take this opportunity and invest in this guide now!

What does Tibetan Buddhism teach? Just what is the position of the Dalai Lama, and how will his succession be assured? This Very Short Introduction offers a brief account responding to these questions and more, in terms that are easily accessible to those who are curious to learn the most essential features of Tibetan Buddhist history, teachings, and practice.

His Holiness the Dalai Lama presents the perfect introduction to traditional Tibetan Buddhist thought and practice, covering the Four Noble Truths and two essential texts. There is no one more suited to introduce beginners—and remind seasoned practitioners—of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, the Dalai Lama invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings. This book was previously published under the title Lighting the Way.

Enlightenment has never been easier than with this updated guide to Buddhism.432 pp.

"My religion is very simple. My religion is kindness." --Dalai Lama That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness. From Tibetan Buddhism to Zen, you'll explore the traditions of all branches of Buddhism, including: The life of Buddha and his continuing influence throughout the world A revealing survey of the definitive Buddhist texts What the Sutras say about education, marriage, sex, and death Faith-fueled social protest movements in Tibet, Burma, and elsewhere Buddhist art, poetry, architecture, calligraphy, and landscaping The proven physiological effects of meditation and other Buddhist practices The growing impact of Buddhism on modern American culture In this guide, you'll discover the deceptively simple truths of this enigmatic religion. Most important, you learn how to apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.

A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Contains material adapted from The Everything Buddhism Book, 2nd Edition.