The Soul Dimension Of Yoga

The Book Entitled, The Splendours And Dimensions Of Yoga Brilliantly Covers Up Eight Limbs Of Yoga. Besides, There Are Very Remarkable Chapters Covering The Entire Gamut Of Science Of Yoga Mostly Dealing With Upanishads And Gita, Also Total Sanskrit Texts To Yoga Sutra Of Sage Patanjali To Prove It A Master-Piece. And There Is A Good Background Of Few Well-Known Yogins And Most Imminent Yoga Scholars, Saints And Tantriks Related To The Art Of Yoga As Well As A Lot Of Original Effort To Depict The Whole Panorama Of It. It Deals With Indian Philosophy, Where Needed, And Also With The Abolition Of All Desires. It Has A Very Remarkable Commentary On Emptiness Of Buddhism, Keeping In Mind All The Trends And Views As Highlighted By H.H. Dalai Lama. This Book Is Rich In New Vision, Freshness And Spiritualism, So Please Try To Own A Copy Of It For Yourself And Get Good Inspiration, Full Joy, Good Health And A Wonderful Experience Of Spiritualism.

"Yoga for the Soul: Stress Relief and Spirituality through Yoga" is a comprehensive guide that delves into the profound benefits of yoga, both in terms of stress relief and spiritual well-being. The book is organized into eight chapters, each focusing on specific aspects of yoga practice and its transformative impact on the mind, body, and spirit. Chapter 1: The Basics of Yoga This chapter serves as an introduction to the fundamentals of yoga, covering the history, philosophy, and basic postures. It lays the foundation for readers, whether they are beginners or looking to deepen their understanding. Chapter 2: Yoga for Stress Relief Here, the author explores how yoga can be a powerful tool for managing and alleviating stress. The chapter includes practical techniques, breathing exercises, and postures specifically designed to release tension and promote relaxation. Chapter 3: Yoga for Spirituality Moving beyond the physical aspects, this chapter delves into the spiritual dimensions of yoga. It explores the connection between yoga and inner peace, mindfulness, and a deeper sense of purpose. Chapter 4: Specialized Yoga Practices Readers are introduced to specialized forms of yoga, such as Kundalini or Ashtanga, which cater to specific needs or preferences. The chapter provides insights into the unique benefits and practices associated with each. Chapter 5: Yoga for Different Audiences Tailoring yoga for different demographics, this chapter addresses how yoga can be adapted for children, seniors, pregnant women, or individuals with specific health concerns. It emphasizes the inclusivity of yoga for all age groups and fitness levels. Chapter 6: Advanced Yoga Practices For those seeking a deeper challenge, this chapter explores advanced yoga practices, including intricate poses, advanced breathing techniques, and meditation. It is designed for practitioners looking to elevate their practice to new heights. Chapter 7: Maintaining a Regular Yoga Practice The importance of consistency is highlighted in this chapter, providing tips and guidance on how to establish and maintain a regular yoga routine. It addresses common challenges and offers practical advice for making yoga a sustainable part of daily life. Chapter 8: The Spiritual Journey of Yoga The final chapter brings together the spiritual aspects explored earlier, guiding readers on a reflective journey. It discusses the transformative power of yoga in fostering self-discovery, inner growth, and a profound connection with the spiritual dimensions of life. Overall, "Yoga for the Soul" is a well-rounded guide that not only instructs on the physical aspects of yoga but also emphasizes its capacity to nurture mental and spiritual well-being. The book caters to a wide audience, from beginners to advanced practitioners, making it a valuable resource for anyone looking to embark on a holistic yoga journey.

Many thousands of Yoga practitioners yearn to explore the spiritual dimensions of the poses they practice every week. Spiritual Yoga fills a gap left by most modern Yoga manuals, which explain about bodily alignment, but leave out Yoga's higher dimensions: energy-control, meditation, and inner enlightenment. Now, Nayaswami Gyandev McCord shares these spiritual teachings as originally imparted by the great Yoga master, Paramhansa Yogananda (author of Autobiography of a Yogi), and Yogananda's direct disciple, Swami Kriyananda.

Integral Yoga Psychology is a new attempt to position the Integral Yoga of Sri Aurobindo and the Mother within the frame of yoga psychology, as an inquiry related to transpersonal and whole-person psychologies. This book contains 11 essays by leading scholar-practitioners of integral yoga, sketching its possibility-space as a psychology. It attemps this through a hermeneutics of the texts of Sri Aurobindo and the Mother, as well as their own and their disciples' practices and experiences. It also makes a beginning at locating the field in its larger contexts, through comparative, qualitative and empirical studies, as well as probing the clinical possibilities of its models.