The Spiritual Power Of Empathy

Discover your innate empathic abilities with popular author Cyndi Dale as your guide. With this hands-on training course, you'll learn how to comfortably use empathy for better relationships and healing the self and others. The Spiritual Power of Empathy presents this often-unrecognized ability in accessible ways, allowing you to discover an expanded awareness of what empathy is, how it works, and the myriad ways it manifests. Develop deeper connections with your loved ones, use specialized techniques for screening and filtering information, and gain insights on how to overcome the difficulties empaths often face. With the power of empathy, you'll transform the way you live and connect with the world around you. 2015 IPPY Award Gold Medal Winner in New Age (Mind-Body-Spirit)

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

"This book is overflowing with kindness, insight, depth and above all...love." - Katherine Woodward Thomas: New York Times Bestselling Author of Calling in "The One"If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious co-creative living, then this book is for you. It is a drop of peace in the ocean of our busy lives. Do you understand the role that your emotions play in your capacity for free will and conscious living?Are you interested in the power of conscious choice?Do you feel as though you are in charge of the decisions that you make in your life, of navigating your own journey? Designed to be read in just 10-15 minutes a day for 7 days, this deeply philosophical and highly transformational book guides readers through a 7-day journey of emotional discovery and expanding spiritual relatedness. Each day, practical and pragmatic suggestions integrated with emotional insight deepen our understanding and awareness of the way in which empathy sits in relationship with spirituality and emotional intelligence, supporting us in enriching the quality of our personal well-being, our relationships and our everyday lives. Our emotions sit at the core of our ability to build successful, healthy relationships in all areas of our lives. They play a key role in our self-development and in our ability to navigate our lives through conscious choice and conscious intention. Empathy isn't simply a listening ear and something that we can offer others. In essence, true empathy is a state of being; a way of living that opens a pathway of spiritual relatedness with life itself. Spiritual empathy transforms our ability to relate with our full experience of life at a level of mindful and conscious awareness; awareness of ourselves, of others, and awareness of a greater, universal intelligence of which we are an integral and dynamic part. This is the first in a series of books about the intelligence of our emotions, each written to support and enable deepening layers of relational growth and understanding. Florence invites readers on a journey of self-discovery, beautifully combining conceptual knowledge of emotional intelligence with practical and pragmatic application. The format of the book is deliberate. Its bite-sized chapters make it accessible, easy to read and translatable into a kind of emotional toolkit that can pragmatically help to integrate emotional awareness into daily living in ways that will enhance all aspects of who we are and who we wish to become. Drawing on her extensive 25 year career as a therapist, Jenny Florence's books are a journey of self-awareness, connecting the intelligence and creative capacity of our mind with emotional knowledge and understanding. She has a unique ability to talk about the complexities of our mind and emotions in a language that is accessible and without jargon. "We cannot change our past but we can change our relationship to our past. In doing so, we create change within our present, which changes the shape of our future. If we work on the premise that we are the source of change, it becomes clear that we will need to listen to ourselves without fear or judgment." Our emotions are a powerful, human commodity. They can be our strongest, most supportive ally or they can disable us, leaving us feeling blocked, out of control and in pieces. Jenny believes it is our ability to listen and decide that will make the difference between a breakthrough or a break down.

"The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world"--

Empathy is one of the most important tools you have for connecting with others. It supports the mutual exchange of love and nurturance, and it helps foster community, cooperation, belonging, and a sense of spiritual vitality. But sometimes empathy can present challenges, especially for people who experience too much empathy. Difficulty can also arise for those who feel too little empathy or twist their sense of empathy to manipulate others. Llewellyn's Little Book of Empathy shares effective solutions for working through your under- or over-empathic tendencies, and it shows how you can process the underlying issues that lead to manipulation. You will also learn about the different kinds of empathy: physical, emotional, mental, and spiritual. Popular author and long-time intuitive counselor Cyndi Dale shares dozens of exercises and quick tips to prevent empathic downsides and support the positives of this ability, including: Increased ability to set and achieve financial and lifestyle goals Improved physical and emotional health Boosted creativity and passion for life Ease in separating others' feelings from your own Increased ability to give and receive compassion Stronger and more loving relationships Bolstered self-esteem and self-confidence Effective ways to establish appropriate empathic boundaries An acute ability to problem-solve Intensified capacity for perceiving and making the best choices A level-headed approach to dealing with toxic people and their beliefs Enhanced connections to spiritual guides Heightening of powers needed to reject negative people and spirits

“This book explains not only the healing power of compassionate human connection, but in the most accessible and practical ways, how to cultivate our capacity to create that connection and thereby empower others to find their best selves.”—John Makransky, author of Awakening through Love All of us have an innate capacity for compassion. We recognize when others are hurting, and we want to help, but we’re not always good at it. There is another way. In The Compassionate Connection, Dr. David Rakel explains how we can strengthen our bonds with others—all the while doing emotional and physical good for ourselves. As founder and director of the University of Wisconsin Integrative Medicine program, Dr. Rakel discovered that we become the most effective helpers when we use the tool of human connection. Drawing on his own research and practice, as well as thirty years of published studies in medicine, sociology, psychology, meditation, and neuroscience, Dr. Rakel "stacks the deck" in favor of healing and introduces the concept of bio-psycho-spiritual authentic awareness. Not only are our bodies and minds connected, but also it has been scientifically proven that our capacity to feel beauty, awe, and compassion enhances our health and wellbeing. In The Compassionate Connection, Dr. Rakel provides an innovative approach to enhancing health in others and strengthening relationships through the art of connecting. These tools guide us to improve our connections—whether between doctor and patient, husband and wife, parent and child, or boss and employee—and live with clarity, wisdom, and good health.

What if empathy could save us? Belinda Bauman was living a comfortable life as a wife, mother, and nonprofit leader—but her soul was checked out. Then she met Esperance. An assault survivor living in one of the poorest, most dangerous countries in the world, Esperance and other Congolese women shared their harrowing stories with Belinda. Their vulnerability set Belinda on a path of embracing empathy. If Esperance could love in the face of so much pain, maybe there is hope for the world too. From the top of Mount Kilimanjaro to the borders of war-torn Syria, Belinda takes readers along her journey to empathy. With cutting-edge neuroscience, biblical parables, and stories of brave women from across the globe, she offers readers direction for seeing others' perspectives, listening well, and redeeming conflict. She casts a vision for lives and communities transformed by everyday Christians practicing empathy as a spiritual discipline. Join Belinda on a journey to be brave—and see your world changed.

An estimated one in 20 people has a natural talent for perceptiveness. Could you be one of them? Usually they are unskilled empaths, which means they suffer from such problems as emotional instability, apparent co-dependence, low self-esteem, or hypochondria. This book explains how to improve the quality of life by turning off unwanted empathy. The how-to techniques also demonstrate how to turn empathy on. At will. Bigger than ever before. Interspersed with her teaching, Rosetree describes elusive spiritual travels that are sometimes humorous, sometimes moving, and consistently mind-boggling. Rosetree's pioneering discoveries will also revolutionise how you understand empathy. You will learn why it happens and how it goes far beyond 'Emotional Intelligence' or 'sympathy'. True empathy, you will discover, comes in many varieties, including physical, intellectual, spiritual, and emotional gifts. Although an increasing number of authors today discuss empathy, Rosetree is the one who will satisfy you if you are really an empath. The depth and scope of her work will bring you relief.