The Supermom Myth

"This book isn't about raising kids. It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, moms sense an accelerated pressure to measure up. Then they either weigh themselves down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower women to become the moms God created them to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke gently reminds moms to rest in the super power of our grace-filled God.

Step into the extraordinary realm of 'Unveiling Supermom: Balancing Motherhood, Faith, and Self-Care' by Vanessa Jackson, a captivating journey for every mom of faith. Immerse yourself in a narrative that celebrates the convergence of divine strength and maternal prowess. Unveil the sacred art of harmonizing your faith, nurturing your children, and prioritizing self-care, all while discovering the boundless reserves of resilience and love within you. Through heartfelt insights and practical wisdom, this book becomes your guide to embracing the divine calling of motherhood while nourishing your soul and upholding your unwavering beliefs. Let this be your empowering tale, igniting a beacon of faith, love, and self-compassion, elevating you to the status of the superhero mom you truly are.

Punk, politics, and parenting: a guide for moms (and dads) who want it all.

Super Mom Super Me is an exposé of widely-quoted myths that may have served a purpose in the past but are no longer useful. This book is for: The woman who has successfully mastered the challenges of motherhood, family, and relationships-yet knows she can tap into a whole new dimension: her Super Me. The woman who has her s**t together has worked hard to attain wisdom and to use her considerable wits but wants to fine-tune her game and jump into her life roles with more power. Persson was living her own best life and leading her family skillfully. Still, she knew she had a capacity that had not been tapped into. She went on a personal mission to discover what limited her ability to fully embody her talents and live her life with even more mastery. At the end of her quest, she was surprised to learn that much of what she had been taught as roadmaps were actually potholes tripping her up. You've been brave enough to fly in the face of convention to achieve all you have. Unlearn the powerful myths that might just be holding you back from your full power. Become a Super Mom Super Me, and you might just surprise even yourself! "This book is for winners who want to take it to the next level. Unlike other books that assume you aren't damn good at what you do, Persson has written one that starts with 'You're amazing!' and goes from there." Dr. Kat Cotter, Author, Clock Stoppers, National Motivational Speaker "I'm a mother of five and the owner of a Pilates studio. Finding time for ME requires that I be a MythBuster, so this book is invaluable." Evelyn Guzman, Owner, Lagree Dungeon/Bare Fitness, Orange County, CA

Author Ivy Shih Leung shares her not-so-perfect road to motherhood in this book that is part memoir and part self-help guide, reflecting lessons learned in the form of helpful tips and information to empower readers on the biological and sociological roots behind postpartum depression (PPD). She also seeks to raise awareness of the myths of motherhood and the stigma of PPD that contribute to the silent suffering of many mothers, as well as the importance of adequate social support in the early postpartum weeks. A culmination of Ivys frightening PPD journey and her emergence from it with a passion to learn more about perinatal mood disorders, this book is fueled with passion to help other women and their families, anger from the unnecessary suffering Ivy went through from the lack of information available to the public about PPD, her doctors ignorance and lack of sensitivity, and public remarks like, There is no such thing as a chemical imbalanceall of which shows theres still a long way to go in terms of educating the public about an illness that is suffered by one in eight new mothers. With side effects that include shame, helplessness, and despair at a time that is supposed to be one of the happiest in a womans life, Ivy wants to help fellow PPD advocates get the message out that PPD is not a mind-over-matter thing, as those who dont know any better tend to believe. PPD is an illness that must be taken seriously. We must all remember that the health of the family unit depends on the mothers well-being. Ivy Shih Leungs voice as a storyteller is strong, loud, and clear. Ivy is a survivor of postpartum depression, and through the written words on each page you can hear her roar. Jane Honikman, Founder of Postpartum Support International

Now in paperback, the provocative book that has ignited fiery debate and created a dialogue among women about the state of motherhood today. In THE MOMMY MYTH, Susan Douglas and Meredith Michaels turn their 'sharp, funny, and fed-up prose' (San Diego Union Tribune) toward the cult of the new momism, a trend in Western culture that suggests that women can only achieve contentment through the perfection of mothering. Even so, the standards of this ideal remain out of reach, no matter how hard women try to 'have it all'. THE MOMMY MYTH skilfully maps the distance travelled from the days when THE FEMININE MYSTIQUE demanded more for women than keeping house and raising children, to today's not-so-subtle pressure to reverse this trend. A must-read for every woman.

Feel empowered to become the mother you want to be. From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualizations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mom, you may secretly wonder: "Am I up to the job?" With pressure on moms to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it's no surprise women struggle. You are not alone. Compassionate, evidence-based psychological ideas from clinical psychologist and mom, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both. "Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mom." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother. This holistic book will help you understand: - Significant brain, body, and identity shifts during this transformation known as "matrescence". - The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the "good" mom, and why experiencing feelings such as anger and anxiety doesn't make you a "bad" mother. - Why it's important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby. - Why couple dynamics shift with the arrival of a baby, and ways to stay connected. - How to use your values to guide your decision-making, making choices that fit for your family. Caroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and center you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body. Mindful New Mom will help you find more head and heart space - empowering you to become the mom you want to be.

This volume is a critical exploration of multiple posthuman possibilities in the 21st century and beyond. Due to the global engagement with advanced technology, we are witness to a species-wise blurring of boundaries at the edge of the human. On the one hand, we find ourselves in a digital age in which human identity is being transformed through networked technological intervention, a large part of our consciousness transferred to "smart" external devices. On the other hand, we are assisted---or assailed---by an unprecedented proliferation of quasi-human substitutes and surrogates, forming a spectrum of humanoids with fuzzy borders. Under these conditions, critical posthumanism asks, who will occupy and control our planet: Will the "superhuman" merely serve as another sign under which new regimes of dominance are spread across the earth? Or can we discover or invent technologies of existence to counter such dominance? It is issues such as these which are at the heart of this new volume of explorations of the posthuman. The essays in this volume offer leading-edge thought on the subject, with special emphases on postmodern and postcolonial futures. They engage with questions of subalternity and feminism vis-à-vis posthumanism, dealing with issues of subjugation, dispensability and surrogacy, as well as the possibilities of resistance, ethical politics or subjective transformation from South Asian archives of cultural and spiritual practice. This volume is a valuable addition to the on-going global dialogues on posthumanism, indispensable to those, from across several disciplines, who are interested in postcolonial and planetary futures.