The Sweet Escape Our Journey Towards Diabetes Freedom

Embark on a transformative journey with "The Sweet Escape: Our journey towards Diabetes freedom”. This book is your guide to breaking free from the shackles of diabetes, offering insights, strategies and a roadmap to reclaiming a life of vitality. Get ready to unravel the secrets to better health and rediscover the sweet taste of freedom. In the labyrinth of life's challenges, diabetes stands as a formidable adversary, affecting millions across the globe. This book ventures into the lives of individuals who, against the odds, have not only confronted but conquered this prevalent health condition. Within these pages, you'll encounter narratives that paint a vivid picture of the struggles faced by those living with diabetes, juxtaposed with inspiring accounts of resilience, perseverance, and ultimate triumph.

Diabetes Freedom - I Reversed My Type 2 Diabetes And You Can Too...

Yehuda Roitmentz is a boy growing up in pre-World War I Germany. His father is one of the few Jewish officers who served in the Kaisers army. His mother and uncle are determined to instill in Yehuda all the knowledge and traditions of his Jewish religion. He grows into an ambitious, well-educated man who takes over his fathers clothing factory and makes it thrive. However, everything changes when the Nazis come to power. Life becomes stressful, difficult, and even dangerous as anti-Semitic laws make earning a living almost impossible for Jews. Yehuda is soon forced to manufacture uniforms for the German army, even as he joins the resistance movement in the hopes of disrupting the Nazis as much as possible. Yehudas resistance earns him a place in a concentration camp, but he is able to flee to Poland. Now, he must find a way for his wife and their baby to travel across Germany to join him. How can one man stand up to the Nazi agendaespecially when the Gestapo has put him on their Most Wanted List? It will take ingenuity, heroism, but most importantly, love to triumph over those who wish him dead and to find the freedom he seeks.

Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health. Chubby in childhood, anorexic in her teens, and then obese until age 47, Emily Boller was desperate to find freedom from her struggles with food. When she began documenting her weight loss journey online, she never expected to become an inspirational voice for food addiction recovery to millions. Starved to Obesity combines her personal journey, hard-won wisdom, and practical tips with Joel Fuhrman, M.D.’s teachings to create a powerful resource that will inspire and help you break free from entanglements that sabotage health and well-being. And, as the result of losing a child to suicide, she knows firsthand the impact of trauma and grief on addiction recovery—and how to recover from relapse as well. If you want long-term freedom, this book will show you the way! “I have written this book because I wholeheartedly wish there had been a book such as this when I was a kid. It would have been helpful to me and to those in my circles of influence . . . and could’ve possibly saved me and my then- and future family many years of needless pain and suffering.” —Emily Boller “She has learned a lot and is now a scholar in this field of health transformations.” —Joel Fuhrman, M.D., Board-Certified Family Physician specializing in nutritional medicine, six-time New York Times best-selling author, including Eat to Live “Starved to Obesity is foundational to true recovery, and turns recovery into something attainable and natural rather than a perpetual struggle. Beautifully, magnificently done!” —Jeffrey Rediger, M.D., MDiv, Faculty, Harvard Medical School, Medical Director of Adult Psychiatric and Community Programs at McLean Southeast, McLean Hospital—Affiliate of Harvard Medical School; Chief of Behavioral Medicine at Good Samaritan Medical Center “I will recommend Starved to Obesity to all of my patients struggling with weight, food addictions and, emotional challenges of many kinds. It is a gift to us all.” —Michael Klaper, M.D., Nutrition-Based Medicine, Author, Speaker “If you, a friend, or a loved one are struggling with dieting, emotional eating, weight loss, or health challenges, Starved to Obesity can change your life. It is a beacon of hope and a north star pointing the way to freedom.” —Scott Stoll, M.D., Co-founder and Chairman of The Plantrician Project Alive! A Physician's Biblical and Scientific Guide to Nutrition “Starved to Obesity gives us a compelling insight into the fundamental reasons behind food addiction and binge eating. . .Starved to Obesity offers a science-supported, practical guide to finding a healthy relationship with food. It’s well researched and wide reaching If you struggle with your weight and want to learn from someone who has ‘been there, done that,’ this book is for you.” –Dr. David Friedman, Syndicated TV/Radio health expert, #1 international bestselling author of Food Sanity: How to Eat in a World of Fads and Fiction “We are facing an epidemic of obesity and Type 2 diabetes with its acute, chronic, debilitating, deadly diseases. Fast food and sugars are horribly addictive. This book completely describes the problem and give a solution. A great book! I would recommend it to everyone.” —Rudy Kachmann, M.D., Neurosurgeon, Author of fifteen wellness books, TV and radio wellness authority “ . . . applicable for today’s culture . . .” —Ken Hood, Wellness Pastor at James River Church, Springfield, MO “The truth in this life-giving book will set you free.” —Carol Doscher, President & CEO, Graceworks, Inc., New York, NY

With the latest scientific research, this simple guide shows how insulin and inflammation affect your health and what you can to take control. Insulin: It's a scary word for anyone. Levels too high or too low can have grave medical consequences, and the rigorous testing and change in diet it takes to manage it can be daunting. Inflammation: Is this the cause of damage within the body? Worse still, insulin and inflammation have increasingly been found to affect much more than diabetes. Heart disease, cancer, Alzheimer's disease, and strokes have all been found to possibly link back to insulin resistance. The good news? You’ve got armor. While managing your insulin and inflammation levels can seem like impossible work, Dr. Peter Kash, Dr. Linda Friedland, and Dr. Jay Lombard have created an easy to follow guide that not only breaks down how insulin and inflammation affect your health, but also provides the information you need to keep it in check. “Drs. Kash, Friedland and Lombard finally put together the real story of the underlying cause of our epidemic of chronic illness from ADD to Alzheimer's, from depression to heart attacks, from cancer to obesity—it is the insulin flooding through our bodies triggering a deathly cascade. Read this book—it will save your life.”—Mark Hyman, MD, author of the New York Times bestseller, UltraMetabolism

In the long-awaited successor to the "Dictionary of American Negro Biography," the authors illuminate history through the immediacy of individual experience, with authoritative biographies of some 600 noteworthy African Americans.

More than five decades have passed since Jane Jacobs wrote her classic The Death and Life of Great American Cities, and since a front page headline in the New York Times read, "Cars Choking Cities as 'Urban Sprawl' Takes Over." Yet sprawl persists, and not by mistake. It happens for a reason. As an activist and a scholar, Benjamin Ross is uniquely placed to diagnose why this is so. Dead End traces how the ideal of a safe, green, orderly retreat where hardworking members of the middle class could raise their children away from the city mutated into the McMansion and strip mall-ridden suburbs of today. Ross finds that sprawl is much more than bad architecture and sloppy planning. Its roots are historical, sociological, and economic. He uses these insights to lay out a practical strategy for change, honed by his experience leading the largest grass-roots mass transit advocacy organization in the United States. The problems of smart growth, sustainability, transportation, and affordable housing, he argues, are intertwined and must be solved as a whole. The two keys to creating better places to live are expansion of rail transit and a more genuinely democratic oversight of land use. Dead End is, ultimately, about the places where we live our lives. Both an engaging history of suburbia and an invaluable guide for today's urbanist, it will serve as a primer for anyone interested in how Americans actually live.