The Warrior S Guide To Successful Sobriety

In the Warrior's Guide to Successful Sobriety, Dr. KJ Foster presents the Four Stages of Addiction Recovery and Six Essential Elements of Power that will help anyone gain stronger mental, emotional and spiritual muscles.

The Warrior's Guide to Successful Sobriety: How to Gain Mental, Emotional and Spiritual Muscles is for anyone seeking to overcome alcohol and other drug addiction, and any loved ones seeking to better understand addiction, and grow in their strength and resilience. In this book, Dr. Foster presents a conceptualization of recovery that encompasses all domains of recovery; physical, mental, emotional, and spiritual. Sobriety is not just about abstinence. To fully recover from a substance use disorder, there is mental and emotional recovery that is necessary as well.The Warrior's Guide to Successful Sobriety provides information on how to go beyond abstinence to become stronger and more resilient than ever before. This book is based on Dr. Foster's own personal experience overcoming addiction, her son's successful recovery from addiction, and her professional experience working with thousands of individuals and family members seeking to overcome addiction. Dr. Foster outlines and defines Four Stages of Recovery and Six Essential Elements of Power. Each element provides a source of strength that will help achieve and maintain sobriety, grow stronger in recovery, and progress through the four stages. The Six Essential Elements of Power will provide a connection and source for developing strength and resilience that will help take even the weakest and most hopeless from powerless to resilient. These elements will help virtually anyone gain enough strength and resilience to achieve successful long-term recovery. You will find the information, tools, strategies, and exercises provided in this book effective for anyone striving toward optimal health and wellbeing. It is a powerful resource for anyone striving to become the best, healthiest and strongest version of themselves. It will help virtually anyone gain a better understanding of addiction, a better understanding of the recovery process, and a better understanding of the elements that are necessary to overcome addiction and grow stronger and more resilient; physically, mentally, emotionally, and spiritually.Here's what people are saying about The Warrior's Guide to Successful Sobriety..."This is an amazing thoughtful and insightful book. It is not just about sobriety in the general terms regarding addiction that one would think, but more about ways to live a life of happiness and success. The opening statement regarding "Everyone, at some point in their lives, experiences something that requires a recovery process" connects with the reader because it is true! Everyone at some point go through a challenge or struggle in which the recovery process is needed. This is an amazing insightful book that I am enjoying 100%!""I found Dr. Foster's writing to be very honest and inspiring. The poetry was quite powerful, it was clear to me that Dr. Foster lived through a challenging recovery, and not only survived but thrived. Her willingness to share her raw personal experience and triumph are a gift to anyone on the recovery journey."Recovery Changes Everything

The Resilient Warrior Journal will help anyone build stronger mental, emotional and spiritual muscles. It will help you become stronger, more resilient and more POWERFUL each and every day of the year. This daily journal is designed as a companion tool for my book The Warrior's Guide to Successful Sobriety: How to Gain Mental, Emotional and Spiritual Muscles, and my program The Resilient Warrior Masterclass. The Warrior's Guide to Successful Sobriety outlines and describes Six Essential Elements of POWER that help you gain a more POWERFUL recovery, no matter what your recovery issue. The Resilient Warrior Masterclass is an online program, and the very first of its kind, developed for family members and loved ones of those struggling with and recovering from addiction. This journal is a beneficial resource for anyone who wants a more POWERFUL recovery. It is for those struggling with addiction and those who are already on the journey to recovery. It's for family members, friends and loved ones, and basically anyone who wants to grow in their own personal strength and POWER. Afterall, everyone is recovering from something.Remember..... Recovery Changes Everything!

People in recovery often hear of the tools. What are they? When do I use them? How? This book is a reference guide to help answer these questions, with over 80 tools and a troubleshooting section. Written to be accessible not only to twelve-step programs (AA, NA, Alanon, CoDA, etc) but anyone who wants to learn, whether you're in recovery or not.

Describes the traumatic effects of war, and brings hope to the young men and women who are fighting it. From publisher description.

Coping with the Stress of First Responder Life “…a work of major importance that offers practical approaches to self-care and serenity for our first responders...” —Louise Harmon, author of Happiness from A to Z #1 New Release in Military Families The Mindfulness for Warriors Handbook is a new and expanded edition of Mindfulness for Warriors, providing an additional valuable resource for first responders. Ensuring their heads are in a healthy place is crucial. After 30 years in law enforcement, Kim Colegrove’s husband took his own life. This agonizing experience opened her eyes to the desperate need for an effective form of stress-relief and support for first responders like cops and EMTs facing trauma. A traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim understands what it’s like to watch someone go through that and is dedicated to helping first responders. A source of hope. In 2017, Kim founded The PauseFirst Project: Mindfulness for First Responders. She offers the PauseFirst block of training to organizations across the country; teaching techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Her work to bring awareness is a tribute to both her husband and the countless other first responders struggling with the realities of their jobs. Inside find: Evidence-based practices to help first responders and families deal with stress Interviews with first responders who share stories of overcoming, surviving, and thriving Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory If you’ve found encouragement from books like Bulletproof Spirit, Bullets in the Washing Machine, or I Love a Cop, you’ll find a further source of healing in The Mindfulness for Warriors Handbook.

Set in Fódlan, a land governed by three powers, Fire Emblem Warriors: Three Hopes takes the world and characters of Fire Emblem: Three Houses and spins a new tale. The guide for Fire Emblem Warriors: Three Hopes features everything you need to know to conquer all three routes. Learn how to recruit every character, every correct choice for expeditions and expert strategies on the toughest battles that await you.- How to recruit every character in every route - Tips on how to obtain S-Ranks - In-depth look at every character's abilities and arts for all Classes - Walkthrough on Scarlet Blaze, Azure Gleam and Golden Wildfire - Discover the best gifts for every character - A full list of all the Achievements and their Awards - A breakdown on the post game