The Wild Cure

In 2013, three years after the death of his wife, Dean Hall was losing his battle with leukemia and lymphoma. In his mind, he had two choices: Let the cancer have its way or go all-in on a big dream to prove to himself and the world that his diagnosis did not define him. Dean's dream? Become the first person in history to swim the entirety of the Willamette, Oregon's longest river. His doctors told him it was dangerous. His family told him it was crazy. Others quipped that it was impossible. And yet, he persisted. After months of training in the pool, Dean stepped into the headwaters of the Willamette and began the 187-mile journey toward the mouth of the river with nothing but a dream, the drive, and his 79-year-old father in a kayak to lead the way. He could not foresee what would become of his cancer or himself when he started out. All he knew was that if he was going to die, he was going to do it pursuing his dreams. THE WILD CURE is the true story of how a dying man's impossible ambition became the very thing that had the power to save him. Told through braided interviews, Dean's story is relived by the family and friends who were closely involved during his journey. Part memoir, part oral history, THE WILD CURE raises the important question: What does it mean to truly be alive?

'This special and magical book has changed the way I see the world' Dan Saladino 'Inspiration and delight sparkle from every page ... This book [is] a revelation of joy to the general reader for whom wild food is another country'John Wright, author of the River Cottage handbooks A captivating and lyrical journey into our ancestral past, through what and how we eat. Mo Wilde made a quiet but radical pledge: to live only off free, foraged food for an entire year. In a world disconnected from its roots, eating wild food is both culinary and healing, social and political. Ultimately, it is an act of love and community. Using her expert knowledge of botany and mycology, Mo follows the seasons to find nutritious food from hundreds of species of plants, fungi and seaweeds, and in the process learns not just how to survive, but how to thrive. Nourishing her body and mind deepens her connection with the earth - a connection that we have become estranged from but which we all, deep down, hunger for. This hunger is about much more than food. It is about accepting and understanding our place in a natural network that is both staggeringly complex and beautifully simple. THE WILDERNESS CURE is a diary of a wild experiment; a timely and inspiring memoir which explores a deeper relationship between humans and nature, and reminds us of the important lost lessons from our past.

Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health • Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them • Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures • Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing “wild plant deficiency syndrome”--that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.

Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and shows how being in the wild benefits our mental and physical wellbeing.

'A triumph' The TLS 'This special and magical book has changed the way I see the world' Dan Saladino 'Inspiration and delight sparkle from every page ... This book [is] a revelation of joy to the general reader for whom wild food is another country' John Wright, author of the River Cottage handbooks A captivating and lyrical journey into our ancestral past, through what and how we eat. Mo Wilde made a quiet but radical pledge: to live only off free, foraged food for an entire year. In a world disconnected from its roots, eating wild food is both culinary and healing, social and political. Ultimately, it is an act of love and community. Using her expert knowledge of botany and mycology, Mo follows the seasons to find nutritious food from hundreds of species of plants, fungi and seaweeds, and in the process learns not just how to survive, but how to thrive. Nourishing her body and mind deepens her connection with the earth - a connection that we have become estranged from but which we all, deep down, hunger for. This hunger is about much more than food. It is about accepting and understanding our place in a natural network that is both staggeringly complex and beautifully simple. THE WILDERNESS CURE is a diary of a wild experiment; a timely and inspiring memoir which explores a deeper relationship between humans and nature, and reminds us of the important lost lessons from our past.

Charlie's world comes crashing down when her fiancé leaves her for another woman. Then Aunt Della wins a trip for two to Rome. Maybe Italy can mend her broken heart? Or at least distract her from it—who needs romance when you have Rome, Sorrento and the Amalfi Coast? But with adventure come mishaps, and Charlie's trip seems to be full of them! In between the chaos and hijinks, will Charlie take another chance at love?

Want a sneak peek? Download this free sample of The Water and the Wild by Katie Elise Ormsbee. A green apple tree grows in the heart of Thirsby Square, and tangled up in its magical roots is the story of Lottie Fiske. For as long as Lottie can remember, the only people who seem to care about her are her best friend, Eliot, and the mysterious letter writer who sends her birthday gifts. But now strange things are happening on the island Lottie calls home, and Eliot's getting sicker, with a disease the doctors have given up trying to cure. Lottie is helpless, useless, powerless—until a door opens in the apple tree. Follow Lottie down through the roots to another world in pursuit of the impossible: a cure for the incurable, a use for the useless, and protection against the pain of loss.

"Marc Cook originally published an anonymous account entitled 'Camp Lou', in Harper's magazine (May 1881), of his convalescence for tuberculosis in the Adirondacks. He then expanded it to this book."--Antiquarian bookseller's description, 2015.