Things No One Will Tell Fat Girls

Things No One Will Tell Fat Girls
Author: Jes Baker
Publsiher: Seal Press
Total Pages: 258
Release: 2015-10-27
Genre: Self-Help
ISBN: 9781580055826

Download Things No One Will Tell Fat Girls Book in PDF, Epub and Kindle

Things No One Will Tell Fat Girls is a manifesto and call to arms for people of all sizes and ages. With her trademark wit, veteran blogger and advocate Jes Baker calls people everywhere to embrace a body-positive worldview, changing perceptions about weight, and making mental health a priority.Alongside notable guest essayists, Jes shares personal experiences paired with in-depth research in a way that is approachable, digestible, and empowering. Things No One Will Tell Fat Girls is an invitation to reject fat prejudice, fight body-shaming at the hands of the media, and join this life-changing movement with one step: change the world by loving your body.Among the many Things No One Will Tell Fat Girls that you don't want to miss:1. It's Possible to Love Your Body (Today. Now.)2. You Can Train Your Brain to Play Nice3. Your Weight Is Not a Reflection Of Your Worth4. Changing Your Tumblr Feed Will Change Your Life5. Salad Will Not Get You to Heaven6. Cheesecake Will Not Send You to HellIf you're a person with a body, this book is for you.

The Not So Subtle Art of Being a Fat Girl

The Not So Subtle Art of Being a Fat Girl
Author: Tess Holliday
Publsiher: Weldon Owen International
Total Pages: 234
Release: 2017-09-12
Genre: Biography & Autobiography
ISBN: 9781681884035

Download The Not So Subtle Art of Being a Fat Girl Book in PDF, Epub and Kindle

A plus-size supermodel tells her powerful personal story and offers inspiration and tips to women everywhere to help them survive and thrive. Mom. Feminist. Plus size. Supermodel. Loud. Proud. Body Activist. Beautiful. Businesswoman. Homemaker. Cat owner. Funny. Outspoken. Wife. Daughters. Lover. Fighter. Survivor… Tess Holliday is many things and perfect is not one of them. But she loves her imperfections—after all, they’ve formed the woman she is today. Tess’s number one rule in life is to love yourself ­no matter who you are, what your faults may be, where you come from, or what dress size you wear! It’s this discovery that has helped her through life—from being abused and bullied about her weight, to raising a kid alone and fending off social media trolls. Now here in this amusingly candid account, the woman at the forefront of the body positive movement—who has been credited with transforming the fashion industry—explains why you should be happy to make mistakes but how to properly learn from them, as well as how to love your imperfections and be comfortable in your own skin, ­no matter how much you have. “[Tess’s] determination and drive to take all the bricks life has thrown her way and build a life full of beautiful experiences…makes this book a page turner. You’ll also be left with so many gems of wise advice, you’ll be ready to not so subtly step into your greatness too.”—Danielle Brooks, star of Orange is the New Black #effyourbeautystandards

Fat Girl

Fat Girl
Author: Judith Moore
Publsiher: Penguin
Total Pages: 218
Release: 2005-03-03
Genre: Biography & Autobiography
ISBN: 9781101213247

Download Fat Girl Book in PDF, Epub and Kindle

A Top Ten Nonfiction Book of 2005 (Entertainment Weekly) For any woman who has ever had a love/hate relationship with food and with how she looks; for anyone who has knowingly or unconsciously used food to try to fill the hole in his heart or soothe the craggy edges of his psyche, Fat Girl is a brilliantly rendered, angst-filled coming-of-age story of gain and loss. From the lush descriptions of food that call to mind the writings of M.F.K. Fisher at her finest, to the heartbreaking accounts of Moore’s deep longing for family and a sense of belonging and love, Fat Girl stuns and shocks, saddens and tickles. “Searingly honest without affectation… Moore emerged from her hellish upbringing as a kind of softer Diane Arbus, wielding pen instead of camera.”—The Seattle Times “Frank, often funny—intelligent and entertaining.”—People (starred review) “God, I love this book. It is wise, funny, painful, revealing, and profoundly honest.”—Anne Lamott “Judith Moore grabs the reader by the collar, and shakes up our notion of life in the fat lane.”—David Sedaris “Stark… lyrical, and often funny, Judith Moore ambushes you on the very first page, and in short order has lifted you up and broken your heart.”—Newsweek “A slap-in-the-face of a book—courageous, heartbreaking, fascinating, and darkly funny.”—Augusten Burroughs

Good Girls Don t Get Fat

Good Girls Don t Get Fat
Author: Robyn Silverman
Publsiher: Harlequin
Total Pages: 304
Release: 2010-10-01
Genre: Family & Relationships
ISBN: 9781426869013

Download Good Girls Don t Get Fat Book in PDF, Epub and Kindle

Based on Dr. Robyn Silverman's groundbreaking research at Tufts University, and filled with searingly honest young voices, Good Girls Don't Get Fat: – Decodes the ripple effects of actions that damage our girls—and provides tools to help stop them. – Shines light on the positive influence of women who embrace body types of any size—and explains how to model the right behavior. – Shows how girls, whatever their size, can own their strengths, trust their power and accomplish amazing things.

Your Body Is Not an Apology Workbook

Your Body Is Not an Apology Workbook
Author: Sonya Renee Taylor
Publsiher: Berrett-Koehler Publishers
Total Pages: 177
Release: 2021-03-16
Genre: Self-Help
ISBN: 9781523091171

Download Your Body Is Not an Apology Workbook Book in PDF, Epub and Kindle

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”

Fat Girl Walking

Fat Girl Walking
Author: Brittany Gibbons
Publsiher: HarperCollins
Total Pages: 240
Release: 2015-05-19
Genre: Biography & Autobiography
ISBN: 9780062343055

Download Fat Girl Walking Book in PDF, Epub and Kindle

Told through a series of larger-than-life snapshots, a hilarious memoir in essays about love, sex, marriage, motherhood, bikinis, and loving your body, no matter what size you are from the acclaimed blogger and body image advocate. Brittany Gibbons has been a plus size her whole life. But instead of hiding herself in the shadows of thinner women, Brittany became a wildly popular blogger and national spokesmodel—known for stripping on stage at TedX and standing in Times Square in a bikini on national television, and making skinny people everywhere uncomfortable. Talking honestly about size and body image on her popular blog, brittanyherself.com, she has ignited a national conversation. Now in her first book, she shares hilarious and painfully true stories about her life as a weird overweight girl growing up in rural Ohio, struggling with dating and relationships, giving the middle finger to dieting, finding love with a man smaller than her, accidentally having three kids, and figuring out the secret to loving her curves and becoming a nationally recognized body image advocate. And there’s sex, lots of it! Fat Girl Walking isn’t a diet book. It isn’t one of those former fat people memoirs about how someone battled, and won, in the fight against fat. Brittany doesn’t lose all the weight and reveal the happy, skinny girl that’s been hiding inside her. Instead, she reminds us that being chubby doesn’t mean you’ll end up alone, unhappy, or the subject of a cable medical show. What’s important is learning to love your shape. With her infectious humor and soul-baring honesty, Fat Girl Walking reveals a life full of the same heartbreak, joy, oddity, awkwardness, and wonder as anyone else’s. Just with better snacks.

The Unapologetic Fat Girl s Guide to Exercise and Other Incendiary Acts

The Unapologetic Fat Girl s Guide to Exercise and Other Incendiary Acts
Author: Hanne Blank
Publsiher: Ten Speed Press
Total Pages: 226
Release: 2012-12-26
Genre: Self-Help
ISBN: 9781607742869

Download The Unapologetic Fat Girl s Guide to Exercise and Other Incendiary Acts Book in PDF, Epub and Kindle

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

The Fat Girl

The Fat Girl
Author: Marilyn Sachs
Publsiher: North Star Editions, Inc.
Total Pages: 241
Release: 2010-09-08
Genre: Young Adult Fiction
ISBN: 9780738725116

Download The Fat Girl Book in PDF, Epub and Kindle

Jeff Lyons is both repelled and fascinated by Ellen de Luca, the fat girl in his ceramics class. The “crumbs of kindness” he tosses her way soon turn into advice on weight loss, college, clothes ... until good-looking Jeff dumps his girlfriend to date the fat girl! As Ellen changes, Jeff resents the happy, independent young woman he has unleashed.