Time The Science Of Emotions

Why do you feel the way you do? Emotions are the world's universal language. Understand them, and you understand yourself-and others. Packed with thought-provoking articles on mindfulness, on connecting emotionally with others, and on freeing your feelings, The Science of Emotions, a new Special Edition from the Editors of TIME draws from the trusted reporting of TIME magazine to help you get in touch with you. Three distinct sections - "Know Yourself," "Connect with Others," and "Free Your Feelings" help you unlock your emotional intelligence, tame social media envy, understand why we cry, learn how to read body language and more. You'll also discover the secrets to mental toughness, learn how to let go of guilt, discover the upside of a bad mood, and learn the eight easy ways to get happier. Filled with photos, infographics and illustrations, including a photo essay on joy, this empowering collection offers a full-circle view of feelings ranging from despair to elation, and reveals how to harness emotions to build a richer life.

This book clearly explains the biochemical and biophysical process by which the human mind can influence the human body. This book brings out the reality how the disorders and diseases of human body are generated from the human mind. This book is completely capable of exposing how the human emotions and thoughts can influence the human DNA and also explains how our positive and negative emotions affect the physiology of cells of our body differently. This book clearly reveals how the psychology of the human mind can directly affect the human physiology at macroscopic and microscopic levels in the human body. It also specifically rules out how environment can affect the mind and the cells of the human body. It gives a clear cut concept on the role of perception, beliefs, and emotions in determining the health and disease of the cell. And explains how the perception, beliefs, and emotions of an individual affect the functioning of the cells in his body. This books rules out the existence of consciousness that brings life into existence in the human body. It also exposes the role of heart in becoming the seat of emotions and also projects out the truth that how the human heart can generate the strongest electromagnetic fields that can influence the functioning of each and every cells of human body. It also explains how these fields can be used to heal physical diseases and disorders. This book also exposes how the human gut can control the brain and emotions. It also explains the role of gut in creating health. This book put forth the secrets of the two independent organs in the human body that can control the human brain and that can create a powerful health in the human body. This book also introduces the role of electromagnetic fields in the creation of human body and how this field works in functioning of human body at subatomic level. This book exposes the quantum mechanical interaction of molecules in the human body which can clearly explain how the consciousness and mind can influence the DNA molecules independent of time and space. This book also explains how carbohydrates, amino acids, vitamins, and other fats are essential for the generation of positive health by increasing the raw material for the manufacturing of mood elevating neurotransmitters, neuropeptides, and neurohormones in the brain.

We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.

A new framework for the neuroscientific study of emotions in humans and animals The Neuroscience of Emotion presents a new framework for the neuroscientific study of emotion across species. Written by Ralph Adolphs and David J. Anderson, two leading authorities on the study of emotion, this accessible and original book recasts the discipline and demonstrates that in order to understand emotion, we need to examine its biological roots in humans and animals. Only through a comparative approach that encompasses work at the molecular, cellular, systems, and cognitive levels will we be able to comprehend what emotions do, how they evolved, how the brain shapes their development, and even how we might engineer them into robots in the future. Showing that emotions are ubiquitous across species and implemented in specific brain circuits, Adolphs and Anderson offer a broad foundation for thinking about emotions as evolved, functionally defined biological states. The authors discuss the techniques and findings from modern neuroscientific investigations of emotion and conclude with a survey of theories and future research directions. Featuring color illustrations throughout, The Neuroscience of Emotion synthesizes the latest in neuroscientific work to provide deeper insights into how emotions function in all of us.

A sweeping exploration of the ways in which emotions shaped the course of human history, and how our experience and understanding of emotions have evolved along with us. "Eye-opening and thought-provoking!” (Gina Rippon, author of The Gendered Brain) We humans like to think of ourselves as rational creatures, who, as a species, have relied on calculation and intellect to survive. But many of the most important moments in our history had little to do with cold, hard facts and a lot to do with feelings. Events ranging from the origins of philosophy to the birth of the world’s major religions, the fall of Rome, the Scientific Revolution, and some of the bloodiest wars that humanity has ever experienced can’t be properly understood without understanding emotions. Drawing on psychology, neuroscience, philosophy, art, and religious history, Richard Firth-Godbehere takes readers on a fascinating and wide ranging tour of the central and often under-appreciated role emotions have played in human societies around the world and throughout history—from Ancient Greece to Gambia, Japan, the Ottoman Empire, the United States, and beyond. A Human History of Emotion vividly illustrates how our understanding and experience of emotions has changed over time, and how our beliefs about feelings—and our feelings themselves—profoundly shaped us and the world we inhabit.

What are emotions and why do we experience them? In the last 50 years or so, psychological science has shed light on the essence of what makes us human—why we experience a range of feelings from joy to sadness, anger to fear, and compassion to contempt. Yet, the science of emotion remains mostly inaccessible to the curious reader and those outside academic circles. This book is a story of our emotions; a story of why and how we feel as human beings. It is a tale of our emotions, told by philosophers, biologists, neuroscientists, sociologists, and economists. Drawing on the rich psychological research on emotions, this book invites you to revisit your emotions and to better appreciate and understand how feeling states define us and our humanity.

"Don't worry, be happy." Sounds simple enough, yet many encounter setbacks in their pursuit of happiness. What if we could definitively say: "If you do this, you will achieve a happier and healthier life?" What if we could unlock the key to happiness? Enter Science. In an all new special edition from TIME, The Science of Happiness: New Discoveries for a More Joyful Life, editors investigate exclusive, cutting-edge research from the Lee Kum Sheung Center for Health and Happiness. Focusing in on the debate surrounding whether or not there is a direct relationship between happiness and health, this special edition explores the factors that affect happiness in three outlined sections--mind, life and spirit--and considers aspects such as positivity, optimism, purpose, family, finance, spirituality, and gratitude, in order to examine happiness from different angles. Although the research included in The Science of Happiness is a work in progress, it is a step toward unlocking the key to happiness by grounding a cute catchphrase in fact and science.