Goodbye Things The New Japanese Minimalism

Goodbye  Things  The New Japanese Minimalism
Author: Fumio Sasaki
Publsiher: W. W. Norton & Company
Total Pages: 220
Release: 2017-04-11
Genre: House & Home
ISBN: 9780393609042

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The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Make Time

Make Time
Author: Jake Knapp,John Zeratsky
Publsiher: Crown Currency
Total Pages: 306
Release: 2018-09-25
Genre: Business & Economics
ISBN: 9780525572435

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From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

To do List Formula

To do List Formula
Author: Damon Zahariades
Publsiher: Unknown
Total Pages: 0
Release: 2016
Genre: Personal information management
ISBN: 9798483196877

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"(Y)ou can start creating to-do lists that help you to get your important work done by using the right system. To-Do List Formula describes the system, step by step."--

Getting Things Done

Getting Things Done
Author: David Allen
Publsiher: Penguin
Total Pages: 354
Release: 2015-03-17
Genre: Business & Economics
ISBN: 9780698161863

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The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.

To Do List

To Do List
Author: Sasha Cagen
Publsiher: Simon and Schuster
Total Pages: 260
Release: 2008-06-30
Genre: Humor
ISBN: 9781416554332

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What Do Your Lists Say About You? More and more, we are a nation of list-makers, from grocery lists, New Year's resolutions, and things to do before we die to DVDs to rent and people we've kissed. In To-Do List (based on the popular blog of the same name, todolistblog.com) Sasha Cagen celebrates the humble to-do list, exploring the ways these scribbled agendas reflect our personalities and passions. To-Do List is both a celebration of lists and a peek at the lists that others create. Broken down by subjects like "Daily Lists" to "Sex Lists," it's a fascinating collection of lists from everyday people to the well-known: Novelist Nick Hornby's list of desert island discs A therapist's secret fears ("I HATE having to think about clients in relation to my hair or clothes") A shopping list from chef Alice Waters of Chez Panisse A woman's accomplishments before her thirtieth birthday ("Hot air ballooned over the Serengeti," "Danced on a table in Vegas") Qualities one man is looking for in a future wife, including "Chews with her mouth shut" and "Will let me give my first son the middle name of 'Jacob'" With each list, Cagen offers the story behind it and a prompt for readers to compare notes and take their own stab at a similar list. Voyeuristic and interactive, To-Do List will show you just how much -- and what -- your lists say about you.

Indistractable

Indistractable
Author: Nir Eyal
Publsiher: BenBella Books
Total Pages: 289
Release: 2019-09-10
Genre: Business & Economics
ISBN: 9781948836784

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"Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

The One Minute To do List

The One Minute To do List
Author: Michael Linenberger
Publsiher: New Academy Publishing
Total Pages: 0
Release: 2011
Genre: Goal (Psychology)
ISBN: 0983364702

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"Quickly get your chaos completely under control"--Cover.

Do Pause

Do Pause
Author: Robert Poynton
Publsiher: Do Book Company
Total Pages: 0
Release: 2019-04-30
Genre: Self-Help
ISBN: 1907974636

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Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.