Try It This Way

A long time observer of the human condition, Curtis combines a wry wit with some unexpected opinions, penetrating insights and intensely personal reflections. This book covers a wide range of topics from the mundane to the metaphysical, spun with a sense of humour and wonder. This read has some delightful surprises that will leave you thinking and laughing. You never know what to expect. For a regular guy, the author puts forth some very deep observations and opinions on how to achieve extraordinary happiness in your life. While you may not agree with all of his arguments, you will nevertheless find yourself contemplating some of your own personal convictions. - Walter T. Leps, Ph.D., President, WAI BioProcess Solutions I know Mike to be a happy guy who is getting happier with age. He has figured some things out that are worth considering to build a happier life for yourself in mind, body, spirit and heart. Mike will help you get closer faster and easier if you experiment with his advice. - Gaye Hanson, Blue Flowing Water Woman

a deeply probing book that gets to the heart of what all healthy romantic relationships need: fairness Most couples enter marriage hoping it will last forever-so why are more and more relationships failing? As Dr. B. Janet Hibbs explains, the key to solving most relationship problems-whether relating to money, children, chores, sex, or in-laws-is through a shared sense of fairness. Intuitively, we think we know what's "fair." But as this book reveals, the way we each understand fairness is much more complex, and is powerfully shaped by our family expectations and experiences. Dr. Hibbs provides readers with a road map for recognizing imbalances and building a stronger, more loving relationship based on a new kind of fairness. Filled with compassion, practical advice, and compelling, real-life examples throughout, this book offers a groundbreaking understanding of the issues that divide couples over time-and how they can be happier and closer than ever.

This unique book tells you simple and original ways to achieve a long and happy life. Through research, experiences and personal testimonies the author recounts the amazing anti-ageing resources of the Piceno area - the oldest and most typical Marche province. You will find precious advice as well as special recipes for improving the health of both mind and body. Messiana Carboni was born in 1958, in Montefiore dell'Aso, in the province of Ascoli Piceno. After studying biomedical laboratory analysis techniques at university, she began to take an interest in holistic medicine, participating in numerous courses and study seminars in Italy and India, with special interest in the studies of longevity and anti-ageing techniques of ancient traditional medicine. She has a certificate in Naturopathy from the Riza Institute of Psychosomatic Medicine, as well as a Master's Degree in Phytotherapy and Anti-Stress Techniques. She is a consultant for natural well-being and energy rebalancing at her naturopathy studio. She has already written an autobiographical work: "The Embracing of a Happy Dream", in which she recounts the story of a solidarity project - a charity hospital at the foot of the Himalayas.

Meet fearless Frieda Caplan—the produce pioneer who changed the way Americans eat by introducing exciting new fruits and vegetables, from baby carrots to blood oranges to kiwis—in this brightly illustrated nonfiction picture book! In 1956, Frieda Caplan started working at the Seventh Street Produce Market in Los Angeles. Instead of competing with the men in the business with their apples, potatoes, and tomatoes, Frieda thought, why not try something new? Staring with mushrooms, Frieda began introducing fresh and unusual foods to her customers—snap peas, seedless watermelon, mangos, and more! This groundbreaking woman brought a whole world of delicious foods to the United States, forever changing the way we eat. Frieda Caplan was always willing to try something new—are you?

Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.