Type Ii Diabetes Your Healthy Living Guide Tips Techniques And Practical Advice For Living Well With Diabetes

Over 20,000 units sold of the third edition alone Completely reworked from the ground up, this new edition of Type 2 Diabetes: Your Healthy Living Guide is better than ever. Rewritten with the help of a team of diabetes experts, this ADA bestseller is now friendlier, easier-to-read, better designed, and more comprehensive. This is one book every person with type 2 diabetes needs on their bookshelf.

With this guide, librarians can deepen their understanding and collections, and thus improve service to the growing number of patrons affected by, at-risk for, or curious about this pervasive disease.

The first complete guide to natural healing properties and uses of the prickly pear cactus • Examines the scientific research promoting the cactus as a natural diabetes and cholesterol medication as well as its use in the treatment of obesity, gastrointestinal disorders, skin ailments, and viral infections • Explores the healing uses of prickly pears from the perspective of doctor, chemist, ethnobotanist, cook, and layman • Includes 24 cactus recipes--from Prickly Pear Bread to Cactus Candy The prickly pear cactus--a plant that has the distinction of being a vegetable, fruit, and flower all in one--is destined to be the next big herbal superstar, following in the footsteps of St. John’s wort and Echinacea, according to author Ran Knishinsky. One of the driving forces behind its popularity is that each part of this plant functions as both food and medicine. It has been a staple in the diets of the people of the southwestern portion of the United States, the Middle East, parts of Europe and Africa, and Central and South America for hundreds of years. Traditionally, the prickly pear cactus has been used as a panacea for over 100 different ailments. More recently, it has been the subject of blood cholesterol research trials sponsored by the American Heart Association. In addition to the results of this research, Knishinsky includes scientific studies on the antiviral properties of the cactus to treat herpes, influenza, and HIV, as well as its use in treating obesity, gastrointestinal disorders, and skin ailments. A resource section details the natural food companies that supply prickly pear cactus and a chapter of recipes offers 24 traditional and modern dishes using the pads and fruit of the cactus.

Designed to help patients with type II diabetes start a slow, sensible approach to weight control; make exercise an enjoyable part of life; check that medications are taken safely and wisely; have the best chance of avoiding diabetes complications of the heart, nerves, eyes, and kidneys; cope with frustrations and fears; etc.

Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Often, what each of these individuals needs to control his or her blood glucose, treat complications, or prevent diabetes entirely is a change&emdash;a change in nutrition, a change in physical activity, a change in medication, a change in lifestyle. To help facilitate these changes, these individuals require clear recommendations based on established research that can help them quickly make the adjustments they need to improve their condition and create lifelong healthy habits. What they need is an action plan. Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Diabetes self-care advice can often be overwhelming and, coupled with the shock of diagnosis, it's easy to be paralyzed by the enormity of new information. To prevent this, the Diabetes Action Plan breaks down complicated concepts and long-term goals into manageable steps that are measured in days and weeks. Each attainable, short-term objective then builds upon the previous step to engender long-term self-care change. Topics include improving glucose management and optimizing medication; increasing physical activity; creating a diabetes meal plan; treating and coping with complications; getting the most out of a health care team; improving family health, and much more. Presented in clear, actionable steps, this is the perfect guide to a longer, better life with type 2 diabetes.

Embark on a journey of empowerment and hope with "Diabetes Mellitus Type 2: A Guide to Healthy Life." This heartfelt and informative eBook is a lifeline for those touched by Type 2 diabetes, offering not just a wealth of knowledge but also a source of comfort and understanding. This guide is more than just an eBook; it's a companion for those facing the challenges of Type 2 diabetes, whether you're navigating this new reality yourself, caring for a loved one, or seeking to deepen your understanding of this condition. Table of Content Introduction Chapter 1: Understanding Diabetes Mellitus Type 2 Chapter 2: Clinical Presentation and Diagnosis Chapter 3: Complications of Type 2 Diabetes Chapter 4: Management of Type 2 Diabetes Chapter 5: Preventing Type 2 Diabetes Chapter 6: Living with Type 2 Diabetes Chapter 7: Future Directions in Diabetes Management Conclusion What Awaits You Inside: · Compassionate Understanding: Begin with a heartfelt exploration of Type 2 diabetes. Understand what it means to live with this condition, the emotional journey, and the resilience it takes to manage it every day. · Recognizing the Signs: Learn to identify the symptoms and understand the diagnosis process, empowering you with knowledge and the ability to take proactive steps in your healthcare journey. · Preventing and Managing Complications: Delve into the importance of managing diabetes effectively to prevent serious health issues. This section is filled with hope and practical advice on how to live a full life despite these challenges. · Everyday Management Strategies: Discover real-world strategies to manage Type 2 diabetes. From nutrition and exercise to medication management, this guide is filled with actionable advice to improve your daily life. · Embracing a Healthy Lifestyle: Uncover the secrets to not just living but thriving with Type 2 diabetes. Learn how small changes can make a big impact on your health and well-being. · Inspiring Hope for the Future: Stay informed about the advancements in diabetes research and what the future holds, offering hope in the ongoing journey of diabetes management. "Diabetes Mellitus Type 2: A Guide to Healthy Life" is an invitation to embrace your health journey with courage, knowledge, and optimism. It's an eBook that doesn't just inform but also inspires and supports you at every step of the way in managing Type 2 diabetes. Join us in turning the page towards a healthier, more vibrant life with essential guide in your hands.