Unbreakable Brain

Unbreakable brain is a fiction book which consist of three stories than take place in context of a quarantine caused by a dangerous virus. The first one is about M, an elder who tries to win back his autonomy. The second story shows a Thrombus, which is full of envy because of the attention given to the Virus. The last tale is about S, a girl who dreams with eliminating the virus while at home.

In a world where cognitive decline is a growing concern, "The Unbreakable Brain Book" stands as your guiding light on a transformative journey towards enduring cognitive vitality. This book is your indispensable companion, offering a comprehensive exploration of cognitive health, from understanding the causes of cognitive decline to formulating an action plan for cognitive resilience. Have you ever experienced moments of forgetfulness, difficulty concentrating, or the fear that your cognitive abilities may be slipping away with age? If so, you're not alone. Cognitive decline is a pervasive issue that touches the lives of countless individuals, and it's a challenge that demands our attention. But here's the good news: cognitive decline is not an inevitable part of aging, and you have the power to shape your cognitive future. "The Unbreakable Brain Book" provides you with the knowledge and tools you need to embark on this transformative journey. Through this insightful guide, you will: 1. Understand the Landscape of Cognitive Decline: Delve deep into the intricacies of cognitive decline, from its causes and risk factors to the early signs and symptoms. Gain a profound understanding of the multifaceted issue that underlies cognitive health. 2. Formulate Your Action Plan: Customize your very own Unbreakable Brain Action Plan, tailored to your unique goals and preferences. This plan will serve as your practical roadmap to fortify your cognitive health and maintain cognitive resilience. 3. Embrace Lifestyle Choices that Fortify Your Mind: Explore the powerful impact of nutrition, exercise, and mental exercise on cognitive health. Learn how the choices you make in your daily life can significantly influence your cognitive resilience. 4. Prioritize Sleep, Relaxation, and Stress Management: Discover the critical role of quality sleep, relaxation, and stress management in rejuvenating your brain and enhancing cognitive function. Implement these practices to protect your cognitive health. 5. Prevent Cognitive Decline and Build Cognitive Resilience: Develop a solid foundation for cognitive decline prevention through strategies that encompass a brain-boosting diet, exercise routines for cognitive resilience, daily mind-boosting habits, and more. "The Unbreakable Brain Book" is not merely a book; it is your invaluable companion on a journey to nurture, protect, and fortify your most precious organ-your brain. Your cognitive health is within your control, and each day offers an opportunity to make choices that empower your mind, body, and spirit. This book is not just a source of knowledge; it's a lifeline to a future shaped by the enduring power of cognitive resilience. It's a declaration of your commitment to defy the course of cognitive decline and to embrace a life brimming with enduring cognitive vitality. Are you ready to unlock the secrets to an Unbreakable Brain? Join us on this transformative journey, and discover a future enriched by the strength of your mind. "The Unbreakable Brain Book" is your gateway to cognitive vitality, and your adventure begins now. Get your copy today and start building your Unbreakable Brain.

From the author of the best-seller Alzheimer's Disease; What if There Was a Cure?, Mary T. Newport, M.D.,now presents this guide of how to integrate diet in the treatment of neurodegenerative diseases.

Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.

The Well-Grounded Aviator June 1, 1998: While flying as a passenger, I survived a plane crash with traumatic head injuries and a loss of smell, taste, and sight. August 15, 1999: Went to the Rehabilitation for the Blind in Raleigh to learn all new life skills. June 6, 2000: Became the first and only blind Advanced Ground Instructor (AGI) in the world. June 12, 2000: Received first Guide Dog, Lincoln, from Southeastern Guide Dog Incorporated. October, 2000: Became first and only blind Instrument Ground Instructor (IGI) in the world. December, 2004, graduated from University of North Carolina at Charlotte (UNCC), with Lincoln the Navigator. May, 2007, graduated from Embry-Riddle Aeronautical University (ERAU), with Lincoln the Aviator, became the first and only blind graduate student in their 82 year history, and graduated with distinction. June 1, 2007: Nine year anniversary of the accident, began doctoral degree in business administration with a specialization in aeronautical safety, online at Northcentral University. January 20, 2009: Jet, my second Guide Dog came into my life from Guide Dog Foundation. March 1, 2010: Began work with the FAA as an Aviation Safety Analyst with the Commercial and General Aviation Branch, AFS-800, at Headquarters in Washington, DC. August 1, 2014: Married Robin at Graceland, in Elvis’s Chapel in the Woods. July 5, 2017: Dissertation completed and gave oral defense of: “The Relationship between Pilot Attitudes and the execution of Flight Safety Checklists”, to become Dr. Hyde. July 30, 2018, Bravo, third Guide dog received from Southeastern Guide Dog Incorporated. ERAU’s first president, Jack R. Hunt, had a famous saying, “For most people, the sky is the limit. But for those who love aviation, the sky is home.” For me, the sky is home, and I will always want to be a part of flying the friendly skies.

We are entering a new revolutionary and controversial phase in the US medical industry! With the discoveries of DNA telomeres, telomerase activators, and stem cell therapy that will create significant alterations to conventional medical procedures, we are facing many drastic changes-completely unknown to the general public. Science has ushered in these and other changes, which most would agree as being coincidental with improvements and progress, along with optimism and hope for our medical world. For instance, this statement, "Type 2 diabetes can be one of the most easily prevented, controlled and reversible medical conditions," would be considered completely irresponsible and untrue by some. Likewise, another example stating that one of the many causes of Alzheimer's can be traced to several nutritional deficiencies would be denied by some. Continuing, there are some who say there is no need for nutritional supplements if you eat your daily requirements of fruits and vegetables. Explore the answers to these statements and other controversies as you read on.

Welcome to the "Unbreakable Brain Book: Unlocking the Power of Cognitive Resilience" - your guide to harnessing the incredible potential of your mind! This transformative journey into the neuroscience of resilience offers a profound understanding of how the brain responds to stress and challenges. Discover the art of cultivating a positive and growth-oriented attitude, the gateway to personal development and success. With the role of nutrition in cognitive resilience highlighted, nourish your unbreakable brain and unlock its full potential. Embark on a captivating exploration of meditation techniques, offering stress reduction and mental clarity on your path to inner peace. Enhance cognitive flexibility and adaptability, unleashing the power of your dynamic mind, and learn the art of innovative solutions by applying creativity to problem-solving. Develop adaptability to navigate life's challenges with confidence, thriving amidst uncertainty with poise and resilience. Embrace the opportunities in change, transforming growth into a way of life. Navigating transitions with grace, embrace change with the wisdom of an unbreakable brain. This unique and professionally crafted book empowers you to embrace cognitive resilience fully. With a friendly tone that engages you from page to page, it guides you on your journey towards unlocking the remarkable power of your mind. Unleash the potential within you, as the Unbreakable Brain Book becomes your ally in achieving your goals and dreams. Get ready to seize the opportunities that resilience opens up for you in every aspect of life. So, dive into the "Unbreakable Brain Book: Unlocking the Power of Cognitive Resilience" and embark on a transformational adventure that will redefine your outlook on life and awaken the true potential of your unbreakable brain. Remember, your mind is your greatest asset - now let it become your most powerful tool!