Understanding Vitamins And Minerals
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Understanding Vitamins and Minerals
Author | : Prevention Magazine Health Books,Prevention Magazine |
Publsiher | : Rodale Pr |
Total Pages | : 168 |
Release | : 1984 |
Genre | : Health & Fitness |
ISBN | : 0878574638 |
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Discusses the importance of the various vitamins and minerals for health and provides tips on taking nutritional supplements
Evidence Based Approach to Vitamins and Minerals
Author | : Jane Higdon,Victoria J. Drake |
Publsiher | : Thieme |
Total Pages | : 547 |
Release | : 2011-09-07 |
Genre | : Medical |
ISBN | : 9783131644725 |
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The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of micronutrients in health and disease and who is concerned about the proliferation of dietary supplements now available to the consumer. This evidence-based reference, now in a second edition, presents the most current scientific, epidemiological and clinical research on the role of vitamins and minerals in preventing disease and promoting optimal health. Organized by micronutrient, the book covers biological function, deficiency, recommended daily allowance, role in disease prevention and treatment, sources, safety, and interactions with other micronutrients and drugs--all endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University. Special Features: Each chapter reviewed by a recognized expert in the field, who also served on the book's Editorial Advisory Board Contains the latest intake recommendations from the Linus Pauling Institute, as well as the Food and Nutrition Board of the Institute for Medicine Provides a complete index by disease or disorder that facilitates easy location of condition-specific information found in multiple chapters Extensively referenced, with hundreds of citations from the most current experimental, clinical and epidemiological studies Includes useful appendices covering drug-nutrient interactions and nutrient-nutrient interactions, a glossary of terms, a units conversion table, and the Linus Pauling Institute "Prescription for Health," summarizing its recommendations for a healthy diet, lifestyle, and supplement use Taking the approach that micronutrients play a significant role not only in preventing deficiency disease, but in enhancing general health and averting chronic disease, this book is essential for physicians, nutritionists, and allied health professionals who need the most reliable, up-to-date information in this rapidly expanding field.
Vitamins and Minerals in Health and Nutrition
Author | : M Tolonen |
Publsiher | : Elsevier |
Total Pages | : 240 |
Release | : 1990-01-01 |
Genre | : Technology & Engineering |
ISBN | : 9781845698461 |
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This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals. It includes individual entries for all major vitamins, minerals and trace elements. Information is provided on nutritional medicine and cell protective mechanisms, together with the role of vitamins, minerals, trace elements and essential fatty acids in treating and preventing disorders.
Eat for Life
Author | : National Academy of Sciences,Institute of Medicine |
Publsiher | : National Academies Press |
Total Pages | : 190 |
Release | : 1992-01-01 |
Genre | : Medical |
ISBN | : 9780309040495 |
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Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
The Doctor s Complete Guide to Vitamins and Minerals
Author | : Mary Dan Eades |
Publsiher | : Dell |
Total Pages | : 578 |
Release | : 2000-07-11 |
Genre | : Health & Fitness |
ISBN | : 9780440236450 |
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Discusses how vitamins can help to optimize health, fight disease, slow aging, and assist in weight loss, considering more than one thousand diseases, disorders, and conditions that can be helped.
The Vitamin Book
Author | : Harold Silerman,Harold M. Silverman,Joseph A. Romano,Gary Elmer |
Publsiher | : Bantam |
Total Pages | : 372 |
Release | : 1985 |
Genre | : Health & Fitness |
ISBN | : 055327435X |
Download The Vitamin Book Book in PDF, Epub and Kindle
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions,The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
The New Encyclopedia of Vitamins Minerals Supplements Herbs
Author | : Nicola Reavley |
Publsiher | : Rowman & Littlefield |
Total Pages | : 801 |
Release | : 1999-10-12 |
Genre | : Health & Fitness |
ISBN | : 9780871318978 |
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Featuring information from the latest scientific research, this book helps readers sort fact from fiction when it comes to taking vitamins and supplements.