Uneven Bars

Ever wonder what it takes to be an uneven bars champion? Find out the tips and tricks to spinning, tucking, and sticking an uneven bars routine, as well as the legends that have shaped the sport into how we know it today.

This manual provides guidance on gymnastics instruction for physical education teachers. The authors explore different teaching strategies, body awareness, and the foundational movements and postures, then describe the basic skills of floor exercise, balance beam, springboard and vault, and bars. Black and white drawings illustrate correct body positions. Annotation copyrighted by Book News, Inc., Portland, OR

Modern sport relies heavily on science in order to enhance performance, maintain safety, and ensure long-term health. By combining the best of both scientific/medical and gymnastics-related literature, the authors of this book enable scientists, physicians, parents, coaches and gymnasts to understand how gymnastics works. They provide a unique and systematic presentation of the scientific aspects of training and performance while incorporating some of the 'culture' of gymnastics. Their very close ties to gymnastics guarantee that the subject becomes intelligible to anyone as it provides an encyclopedic overview of the scientific/medical research in womens gymnastics, including new information that will not be found in typical computer databases. 'Scientific Aspects of Womens Gymnastics' provides the most up-to-date information on gymnastics by covering all relevant topics such as biomechanics, physiology, injury epidemiology, growth and injury, and kinanthropometry.

Spotting and securing are two essential safety constituents when it comes to teaching and training gymnastics. Teaching Children's Gymnastics takes a close look at what spotting and securing really means and how they must be done. It is a new, revolutionary teaching idea which gets even the youngest children to learn how to spot each other safely. Containing step-by-step instructions for teaching children to spot each other, as well as hundreds of examples and suggestions for interactive and spotting gymnastic exercises, Teaching Children's Gymnastics is an invaluable resource for all teachers, coaches, adventure playground leaders and others who work with children.

The official rule book for all Women’s Xcel divisions. Includes all text, deductions, allowable skills and examples of routines. The eBook format is available to download to a personal device, with updates easily downloadable.

The only book on the Sydney Olympics with the official sanction of the AOC. Jounalist Harry Gordon gives the inside story of the Australian Olympic Games and reveals previously unpublished, behind- the-scenes stories about the preparation for the Olympic Games. Features foreword by Cathy Freeman, Reflections by Ian Thorpe.

This title is a collection of information on probably every sport that has been played in South Africa. It brings us the rules, the method of play, the specifications and layout of playing area of a multitude of sport.

You do not leave school one day and win an Olympic gold medal the next. This book is about 50 sporting champions and how they got started. It contains a biography of each followed by their career records. It shows in detail their achievements from school, youth, under 20, under 30, to seminar level, from county, area, national and international honours. It is a multi-sport book that should appeal to multi-sport lovers.