Unlock You

Unlock You
Author: Beth Wood,Andy Barker
Publsiher: Pearson UK
Total Pages: 181
Release: 2019-01-16
Genre: Self-Help
ISBN: 9781292251158

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If you’re suffering from stress, anxiety or negative thoughts, then Unlock You is your simple, six-week plan to feel calm, kick that bad habit and release your potential to be your best. Unlock You is a special programme designed to give you the skills and tools to be calmer, happier and more confident. When challenging situations arise you will be able to deal better with them, and cope in a crisis. This unique and easy to follow programme gives you a host of simple techniques and exercises to beat stress and negative habits, and release potential beyond that which you knew you had! Designed to fit easily into your daily life, you’ll quickly learn how to step out of your own way. Using mindfulness, emotional intelligence, CBT and the latest findings from neuroscience, this book doesn’t just change the way you feel but the way you act and react. By building the programme into your daily routine you’ll be a better partner, parent, friend, employer and employee. As you gain knowledge about yourself and what you need to do to change your life, we will guide you as you turn the programme into a personal road map. You will build this into a six week programme that embeds easily into your daily life – a daily life that will continue to get better and better. You’ll be able to: Recognise a negative or unhelpful belief and be able to replace it with a more positive one. Remain focussed and not let your negative thoughts take over. Understand which kinds of stress are good and which are bad. Recognise when you’re in ‘fright or flight mode’ and how to quickly calm down. Set goals that are attainable and in line with their beliefs. Know which emotions are negative and unhealthy, so you can accept and work to change them. Learn the importance of emotional intelligence and methods to develop compassion and empathy. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

Unlock Your Winning Attitude and Have a Life You Desire The Power of Positive Attitude

Unlock Your Winning Attitude and Have a Life You Desire  The Power of Positive Attitude
Author: Christine John
Publsiher: Lulu.com
Total Pages: 60
Release: 2013-12
Genre: Self-Help
ISBN: 9781304690517

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What is a winner? Being a winner probably means different things to different people but to most people, being a winner means that you get the things that you want most in life. Being a winner means more than just picking a lucky lottery ticket, it means that you have improved yourself and your environment to ensure that your luck is good and your chances of success are high. Being a winner does not mean that you are better than somebody is, it means that you have achieved your goals; you have won the path to your destiny. Sounds too good to be true? Well, it is not. You can be a winner, take a gamble on yourself, and find out how lucky you can be in your own life. Stop wishing for things to happen your way, and work towards it.

Unlock Your Dream

Unlock Your Dream
Author: Philip Wagner
Publsiher: WaterBrook
Total Pages: 242
Release: 2016
Genre: Body, Mind & Spirit
ISBN: 9781601428820

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Life Can Be Hard. Dream Anyway! Get inspired to engage in life's greatest quest: discovering and reaching God's purpose and dreams for your life. You'll be empowered, equipped, and freed to give life to your dreams and to live with joy and expectation for an adventurous future. Why Are You Really Here? This question reveals the deepest longing of the human heart--a desire for meaning and significance. We recognize that we are on this earth for a purpose. Discovering that purpose is our life's work and the key to unlocking our greatest dreams. With contagious passion and humor, Philip Wagner blends biblical truths and real-world insights to invite you to: * Reach beyond the ordinary to find the extraordinary gifts God has given you * Disentangle yourself from lesser goals and embrace a God-size dream * Navigate inevitable setbacks, disappointments, and distractions * Build the ultimate team to energize your dreams with support and encouragement * Discover your true calling and forge a unique path to an adventurous life Whether you're a student, a parent, or a professional--no matter your background or your life's current season--it's never too early or too late to uncover your God-given purpose and move boldly in the direction of your dreams!

11 Steps to Unlock your Creative Power

11 Steps to Unlock your Creative Power
Author: Gabi Gal
Publsiher: Gabi Gal
Total Pages: 13
Release: 2024
Genre: Body, Mind & Spirit
ISBN: 9789198465914

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11 Steps to Unlock your Creative Power is a book that will help you tap into your creativity, identify and release creative blocks, so your artistic and entrepreneurial energies flow abundantly. The handbook is written in an easy language, right to the point and helps you easily tap into your own creative potential - even if you have been blocked for ages and life times! Dr. Gabi Gal helps you unlock your innate creative life force and understand how to boost your projects and life experiences by unlocking your creative power. Get to know more about her work and get in touch www.gabigal.se

How to Unlock Your Family s Genius

How to Unlock Your Family s Genius
Author: David Simon
Publsiher: Lulu.com
Total Pages: 226
Release: 2017-04-24
Genre: Education
ISBN: 9781326886172

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This unique book is for parents, families, teachers and community workers who are involved in the education and welfare of families. In How to Unlock Your Family's Genius, the award winning author and educationalist, David Simon, shows families how they can take 11 simple steps and start to realise their true potential. This book uses empowerment literature, poetry, mini essays, short stories, and autobiographical writing to demonstrate to families how they can play an active role in enriching their own learning experience and development.

Unlock Your True Potential

Unlock Your True Potential
Author: Salvatore Bruno
Publsiher: Grosvenor House Publishing
Total Pages: 156
Release: 2012-08-12
Genre: Business & Economics
ISBN: 9781839757815

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BELIEVE AND ACHIEVE THE IMPOSSIBLE! During our journey through life, we will all have our negatives and positives. The difference is how you look at the situation you are in, and how you deal with it. In this book, I share my views on how I see life, how to overcome negativity, and how to pick yourself up once life has pushed you to the ground. We look at how I believe anyone can improve their mindset and start unlocking their true potential. Using the inner strengths that lie deep within us all and techniques I have learned over the years, you can choose the right path for you. Life is about you living it your way, finding that perfect balance so that you can walk with your head held high and proud of who you are. Not everyone will be supportive of your decisions or agree with the choices you make, but that is why you need to think out of the box to achieve the best life possible – for you. My name is Salvatore Bruno. Join me as we take this journey towards a better and more positive life, and let me help you to take that first step. The real question is, Are you ready? IT'S TIME FOR YOU TO BECOME THE BETTER VERSION OF YOU!

Unlock Your Identity A 90 Day Devotional

Unlock Your Identity A 90 Day Devotional
Author: T. D. Jakes
Publsiher: Destiny Image Publishers
Total Pages: 192
Release: 2017-10-17
Genre: Religion
ISBN: 9780768414998

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The secret to fulfilling your dreams is unlocking your identity If you are uncertain about your lifes purpose or discouraged by lifes monotony, dont despair! You are about to discover your destiny! Over the next 90 days, Bishop T.D. Jakes will lead you on an exciting journey of self-discovery, celebration, and fulfillment. His gentle guidance and insight will equip you with practical tools to reach your destiny. You have been uniquely crafted by God to accomplish His purpose for your life. When you choose to embrace this identity, you will discover the abundant blessings and deep satisfaction that you were created for. These inspiring daily devotions will empower you to Overcome obstacles to your destiny Prepare for destiny-defining moments Unlock new realms of meaningful living Build a powerful legacy Rest confidently in your God-given identity What are you waiting for? Seize your destiny today!

Forever In Love Secret to Unlock Your Man s Heart and Make Him Desire You Always

Forever In Love  Secret to Unlock Your Man s Heart and Make Him Desire You Always
Author: Ariana Alessandro
Publsiher: Lulu.com
Total Pages: 66
Release: 2014-04-25
Genre: Family & Relationships
ISBN: 9781312114456

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Dating can be frustrating. Do you feel like you are not fully reaching him or that he is pulling back from your relationship and you do not know why? Do you feel like he has put up barriers, preventing you from really connecting to him? If you want him to drop his barriers, you need to know how to get him to unlock his heart, letting you in and then you can make him yours. We will go over the differences between men and women, so that you can learn to slip underneath his barriers. Communication is a vital part in this. Men and women communicate differently and when you talk to him on his level, that helps to forge that connection that you are seeking. Learn what he wants and how to give it to him. Learn how to convince him to put his defenses down, allowing him to connect to you better so that your relationship will last forever. He can and will be yours, thanks to the techniques in this book. Unlock his heart and make him yours.