Using Essential Oils For Wellness

"Includes 109 essential oils & more than 450 remedies and uses"--Cover.

With so many essential oils on the market, it can feel impossible to know which ones work for which for what your needs are. This book has been designed to teach you everything you need to know about essential oils. The first chapters introduce you to to the common (and not so common) essential oils, and aromatherapy basics. As you move through the book you will learn the proper methods of essential oils and the importance of purity in essential oils. When it comes to using essential oils, there are other products to be considered. The storage options, carrying cases, and bottle types that should be considered are included in this book. I will also explain the pros and cons of organic buying. The nest part of the book is the best part! This book boasts over 100 different essential oil based DIY recipes. These recipes include household cleaners, candles, bath supplies, and sleep aids. I give detailed instruction on each recipe so that you can feel assured that each recipe you try will end up amazing!So give this book a read, and leave feeling like an absolute essential oil expert, the knowledge is just one book away! About the Expert Angelique is a freelance writer and essential oil enthusiast. She has been working with essential oils for many years and loves learning about any new one that she can get her hands on. She enjoys helping people discover how to use essential oils to enhance their lives and the lives of their families. She currently writes for a variety of blogs and magazines about many family-friendly topics. She has a passion for the written word and the craftsmanship that surrounds it. Angelique spends her time writing and reading for work and pleasure and spending time with her amazing fiance. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Looking for books on essential oils and aromatherapy? You've come to the right place. This bundle features two of the best on the market! The Essential Oils and Aromatherapy Bundle contains everything a new or seasoned oils enthusiast would want to know. You'll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it's all here! This truly is the ultimate one-stop shop to diving in head first to the world of essential oils. Featuring two full-length books: Essential Oil for Beginners and the Essential Oils Guide Book. In these two books, Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know. **Here's a preview of what you will learn** What Exactly Are Essential Oils? History of Essential Oils Health Benefits of Aromatherapy Oils and Essential Oils Household Uses How Do Essential Oils Work? How Beginners Can Safely Use Essential Oils A Buying Guide to Help You Learn How to Choose the Best Oils How to Treat Certain Ailments and Conditions (Such as Stress, Anxiety, Allergies, Headaches, Sleep, and even Weight Loss!) with Essential Oils and so much more! Don't wait any longer! Scroll up and hit the 'Buy Now' button to start learning how you can improve almost every aspect of your life with the help of Essential Oils!

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Discover the power of plant oils with this practical guide to their benefits, with recipes included. Every time you chop herbs for your salad or sprinkle cinnamon on your oatmeal, you get to experience essential oil compounds. In this guide, internationally known speaker and wellness expert Hayley Hobson gives you the information you need to harness the benefits of essential oils by understanding how they work, how to ensure quality, and how to use them safely and effectively for specific purposes. Hayley’s program promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional practices. Learn about:Hayley’s signature recipes created for specific purposesHelpful remediesDaily changesSafe handling and usageUsing oils to create balance as part of a holistic lifestyleWhy we get out of balance in the first placeA 31-Day plan with daily inspiration

Kate first put the list of Issues/Conditions together for her own use when a client came for an aromatherapy massage. All the aromatherapy books she found listed the essential oils in alphabetical order with problems they addressed under them. However a client never came to her with a list of essential oils to use, but with difficulties they wanted the oils to address. This book is, to the best of her knowledge, unique with this list and would be especially useful for other massage therapists or for people who want to address a problem using essential oils without searching an entire book.

Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.

The Essential L ife is a return to plant remedies that have been used throughout the ages. It's about inspiring individuals to create wellness instead of waiting for it. It's about empowering families to discover soluitions. It's a trajectory toward an elevated quality of life. [cover]