Whitman On Wellness

In a series of thirteen newspaper installments, written in 1858 under the pseudonym Mose Velsor, American poet Walt Whitman, adopted the role of advice columnist and dispensed tips on men's health. Includes poetry and Victorian line drawings.

In a series of thirteen newspaper installments, written in 1858 under the pseudonym Mose Velsor, American poet Walt Whitman, adopted the role of advice columnist and dispensed tips on men's health. Includes poetry and Victorian line drawings.

A truly significant discovery, Walt Whitman’s Manly Health and Training is an entertaining health manifesto that sheds new light on one of America’s major nineteenth-century authors. In the fall of 1858, a thirteen-part essay series appeared in the New York Atlas, under the title Manly Health and Training. This nearly 47,000-word journalistic effort, written by Walt Whitman under his pen name “Mose Velsor,” was lost for more than 150 years, buried in just a handful of library archives, until its recent unexpected discovery. What you hold in your hands is a long-lost health manifesto that, remarkably, is as relevant today as it was back in the nineteenth century. A truly illuminating discovery that reveals much about a little-known period in Whitman’s life, this men’s guide features earnest recommendations for eating, sleeping, and exercise, emphasizing moderation and focusing on the holistic relationship between the mind and the body: —Be a carnivore: “Let the main part of the diet be meat, to the exclusion of all else.” —Engage in vigorous exercise: “Habituate yourself to the brisk walk in the fresh air—to the exercise of pulling the oar—and to the loud declamation upon the hills, or along the shore.” —Go to bed by 10 p.m.: “. . . with a plentiful supply of good air, during the six, seven, or eight hours that are spent in sleep. During most of the year, the window must be kept partly open for this purpose.” —Take a cold shower in the morning: “In most cases the best thing he can commence the day with is a rapid wash of the whole body in cold water, using a sponge, or the hands.” —Wear comfortable shoes: “Most of the usual fashionable boots and shoes, which neither favor comfort, nor health, nor the ease of walking, are to be discarded.” —Grow a beard: “The beard is a great sanitary protection to the throat—for purposes of health it should always be worn, just as much as the hair of the head should be.” —Banish depression: “If the victim of ‘the horrors’ could but pluck up energy enough to strip off all his clothes and gives his whole body a stinging rubdown with a flesh-brush till the skin becomes all red and aglow, he would be thoroughly cured of his depression, by this alone.” Filled with Whitmanic aphorisms and beautifully illustrated with contemporary artwork, Manly Health and Training provides essential insight into one of the world’s most beloved poets and his philosophy on manhood, bodily perfectibility, and the future of the American body politic.

A giftable, illustrated collection of quotes and pithy advice--equal parts self-help and grooming guide--by quintessential American poet and writer Walt Whitman. In 1858, famed American author Walt Whitman penned a series of newspaper columns under a pseudonym on the subject of “manly health and training,” shortly before his landmark third edition of Leaves of Grass was published. Recently discovered for the first time in 150 years, the fascinating manifesto contains the renowned poet’s advice and musings on topics such as diet, exercise, grooming, alcohol, dancing, sports, and more. This short collection presents more than 75 of his best quips, quotes, and extracts on healthy living, all in Whitman’s signature lyrical prose style.

Walt Whitman, an icon of the original American Transcendentalists, wrote Manly Health and Training a decidedly non-transcendentalist manifesto in 1858. As was his style he wrote it using one of his common pen names, Mose Velsor. It was originally published in serial form by the newspaper The New York Atlas, over several months. By the politically correct standards of today, it is unlikely that it would have seen the light of day. In many respects, Manly Health is a very American individualistic guide to life. Whitman touches on many things, food, alcohol, sex, boxing, bathing, footwear and just about anything else he felt warranted inclusion. In an interview in the New York Times, Ed Folsom, a professor of English at the University of Iowa and Whitman scholar, speaking about Manly Health said, "One of Whitman's core beliefs was that the body was the basis of democracy." He continues, Manly Health ..".is a hymn to the male body, as well as a guide to taking care of what he saw as the most vital unit of democratic living." Manly Health is an important window into mid-1800s North-Eastern America. Enlightenment Press is pleased to be making this valuable addition to the body of Walt Whitman's work available.

Walt Whitman originally published this in 1858 as a thirteen-part essay series in the New York Atlas.

This issue of Primary Care: Clinics in Office Practice, guest edited by Drs. Anthony J. Viera and Devdutta Sangvai, is devoted to Population Health. Articles in this issue include: What is Population Health?; Measuring Health; Prevention as a Population Health Strategy; Value-Based Care; The Business Case for Population Health Management; Primary Care Transformation; Patient Engagement; Quality Improvement Principles and Practice; Lean Management; Population Health and AMCs: High cost meets high efficiency; Models of Population Health Management; Tools for Population Health Management; Clinically Integrated Networks; Assessing and Addressing Social Determinants of Health; and Population Health Policies.

The transformational technologies of the Internet-Web compound continue to exert a vast and readily apparent influence on the way we live and work. In recent times, internet penetration is now very high in most parts of the world, impacting the context and content of the workplace and the boundary between work and private life is even more porous. Not only has the reach increased, but the technologies to access the Internet-Web have further evolved towards increasing portability. The hardware evolution from desktops to laptops to mobile technologies (phones, tablets, watches, eyeglasses) marches forward. The increasing mobility and 24/7 accessibility offers the opportune time to revisit the transformations occurring. Today the Internet consists of billions of digital devices, people, services and other physical objects with the potential to seamlessly connect, interact and exchange information about themselves and their environment. Organizations now use these digital devices and physical objects to produce and consume Internet-based services. This new Internet ecosystem is commonly referred to as the Internet of People, Things and Services (IoPTS). In this follow-up to their 2006 volume, Simmers & Anandarajan examine how The Internet of People, Things and Services (IoPTS) transforms our workplaces. Information and communications technology (ICT) expansion from desktops to laptops to ubiquitous smart objects that sense and communicate directly over the internet – the IoPTS - offers us the opportune time to revisit how the Internet transforms our workplaces.