Why Men Suffer In Silence

Dale Horth climbed to the top of the logging industry—and just as fast, it was all taken away. In his silent battle against depression, he drank, did drugs, and slept whole days away. The hyper-masculine culture of his industry meant that he was hardwired against anything spiritual. Rehab and therapy were ‘hippie shit,’ and only the weak needed help. It took great strength for Dale to break out of that cycle, but he found the courage to seek recovery and rebuild his life. So many men are taught not to reach out, not to seek help. Why Men Suffer in Silence: A Story of Hope and Recovery is the true story of one man’s journey through PTSD, anxiety, and depression. Full of real tips and techniques for overcoming and prevailing against mental health challenges, it shows the reader that there is hope for us all.

Depression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious. Studies show that suicide is more common in men than women, and tha the male suicide rate is three times higher at midlife than at any other life stage. In Unmasking Male Depression, Dr. Archibald Hart explores the many forms of depression and gives tools for coping with and healing depression in men. Hart also examines the lives of Christian leaders who struggled with depression, such as Charles Spurgeon, Martin Luther, and John Calvin, to reveal the myths surrounding this illness

Discusses what black males fear most, their longing for intimacy, the pitfalls of patriarchy, and the destruction of oppression through redemption and love.

A gripping novel of men training to become Navy SEALs who are pushed to their physical and mental limits---and what happens when those thresholds are crossed... in David Reid's Suffer in Silence It's the pivotal test faced by every Navy SEAL: one hundred twenty sleepless hours of relentless physical punishment, interrupted only by hypothermia-inducing surf torture. Ensign Grey thought he knew what to expect, but when Seaman Murray attempts to blackmail an instructor who is determined to see him fail, Hell Week takes on a new meaning. With deteriorating health and a dangerous enemy in hot pursuit, the two unlikely friends struggle to survive. What happens in the darkness at the edge of the Pacific will change their lives forever.

Humans and horses have been joined for thousands of years, and for much of that time, one thing has served as the primary point of physical contact between them: the saddle. However, for many horses and many riders, the saddle has been no less than a refined means of torture. Horses have long suffered from tree points impeding the movement of their shoulder blades; too narrow gullet channels damaging the muscles and nerves along the vertebrae; and too long panels putting harmful pressure on the reflex point in the loin area. Male riders saddle up despite riding-related pain and the potential for serious side effects, such as impotence, while female riders endure backache, slipped discs, and bladder infections, to name just a few common issues. We must ask ourselves: How much better could we ride and how much better could our horses perform if our saddles fit optimally? If they accommodated the horse’s unique conformation and natural asymmetry? If they were built for the differing anatomy of men and women? The answers to all these questions are right here, right now, in this book.

This book makes a highly innovative contribution to overcoming the stigma and discrimination associated with mental illness – still the heaviest burden both for those afflicted and those caring for them. The scene is set by the presentation of different fundamental perspectives on the problem of stigma and discrimination by researchers, consumers, families, and human rights experts. Current knowledge and practice used in reducing stigma are then described, with information on the programmes adopted across the world and their utility, feasibility, and effectiveness. The core of the volume comprises descriptions of new approaches and innovative programmes specifically designed to overcome stigma and discrimination. In the closing part of the book, the editors – all respected experts in the field – summarize some of the most important evidence- and experience-based recommendations for future action to successfully rewrite the long and burdensome ‘story’ of mental illness stigma and discrimination.

Bitterness is a destructive poison, yet we all struggle with it sometimes due to circumstances our sovereign God has allowed. In a world full of struggle, we must take care that difficult circumstances do not feed a bitter spirit within us. In this honest and hopeful book, pastor and counselor Stephen Viars shows you how to avoid the pitfalls of a bitter heart as you walk through our fallen world. When we learn to process bitterness biblically and effectively, we can move from life's greatest hurts to a life filled with joy.

"Breaking the Silence On Men's Mental Health" is an empowering and compassionate book that delves into the often-overlooked subject of men's mental health. Drawing from extensive research, personal stories, and expert insights, this book aims to dismantle the societal stigma surrounding men's mental well-being while providing practical strategies for fostering emotional resilience and seeking help when needed.