Wild Feelings

Do you ever feel as stubborn as a mule? Or as chicken as a chicken? Of course you do. Everyone does. In this lighthearted look at feelings, David Milgrim tenderly and humorously sketches the emotional range-from awkward to unnoticed, to really, rrrreally mad. Ultimately reassuring, this is a loving look at the normal, natural feelings we all have.

We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.

How do we know that we love that person, and how do we know we are not making a wrong choice? Should love be based on principles and right decisions and not purely on emotions? Those are the central questions where Catching Feelings is based upon. These are personal accounts of the authors experiences in life, highlighting the sensitive and emotional experiences in love. Those experiences that made us dance in the rain to hide the tears in our eyes, the intoxicating feelings we get while dancing with a stranger, the lonely feeling we get when we wake up alone after the wild rage last night, and how ridiculous we feel about it. This is a collection of written expressions that explore compelling themes of falling in and out of love, coming undone, intense emotions, semitoxic relationships, frustrations, happiness, being young and needing confirmation for everything, wishful thinking, and in some cases, the unthinkable downfall. But most of all, this book is about love that was fragile and tentative.

Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!

The effort to surmount shame and formidable defenses in psychotherapy can trigger shame and self-doubt in therapists. Susan Warren Warshow offers a user-friendly-guide to help therapists move past common treatment barriers. This unique book avoids jargon and breaks down complex concepts into digestible elements for practical application. The core principles of Dynamic Emotional Focused Therapy (DEFT), a comprehensive treatment approach for demonstrable change, are illustrated with rich and abundant clinical vignettes. This engaging, often lyrical handbook emphasizes "shame-sensitivity" to create the safety necessary to achieve profound interpersonal connection. Often overlooked in treatment, shame can undermine the entire process. The author explains the "therapeutic transfer of compassion for self," a relational phenomenon that purposefully generates affective expression. She introduces a three-step, robust framework, The Healing Triad, to orient therapists to intervene effectively when the winds of resistance arise. Chapters clarify: Why we focus on feelings How to identify and move beyond shame and anxiety How to transform toxic guilt into reparative actions How to disarm defenses while avoiding ruptures This book is essential reading for both advanced and newly practicing mental health practitioners striving to access the profound emotions in their clients for transformative change.

"Henry Winterbottom and the Feeling Rainbow" is an illustrated children's book written by Jen B. Wild and illustrated by Day. The book is designed to help children understand emotions by reading about Henry's experience with a colorful spectrum of feelings. Through his adventures, Henry Winterbottom learns about the experience of emotions in a way that is easy for children to understand. Henry and his wild imagination are brought to life with vivid illustrations that pop off the page. This book is aimed at young readers from 4 to 8 years old. The goal of the book is to give children a way to appreciate and embrace their feelings through a main character that we hope will become a trusted companion.

All of Marjorie Pizer's published poems in one volume. Includes many poems previously out of print.