Working With Kundalini

A guide to moving gracefully through the 3-phase process of Kundalini awakening • Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart • Describes the physical, emotional, and spiritual effects of Kundalini energy, including the rerouting of digestive fire, which can lead to food allergies and sensitivities • Explores supportive dietary and alternative health modalities, including fasting, paleo, keto, vegetarian, and mono diets, herbal allies, and meditation Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the 3-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world. Starting with her own story, she describes the nature of Kundalini energy, the reasons for the energy rising, and the connection to the chakra system. Debunking the myths associated with Kundalini awakening, she explains how the first phase of Kundalini rising involves a surging up of fire--the fire of purification. It releases the past, liberates you from past bondages and beliefs, and disrupts the neuro-endocrine systems of the body. The second phase involves expansive experiences of ecstasy, peace, bliss, and emptiness states as the upper chakras open, greater perspective on life comes in, and you connect with cosmic consciousness. The third phase, the opening of the spiritual heart, is a shift from upward-flowing energy to a downward flow of grace into the heart center, leading to compassion, re-anchoring in the world, and the embodiment of light. Exploring how Kundalini profoundly rewires the physical body and the mind, the author describes the rerouting of digestive fire during the rising of Kundalini energy. She explores the relationship between Kundalini and food allergies and sensitivities as well as supportive dietary and alternative health modalities, including fasting; paleo, keto, vegetarian, vegan, and mono diets; herbal allies; and mineral supplements. She also explores sexual practices that may help or hinder the process and meditation techniques to facilitate Kundalini awakening during each phase. Providing detailed guidance for each phase of Kundalini awakening, this experiential guide supports you as you transform not only emotionally and spiritually but also physically and socially into your divine self.

Judy Hall, author of the bestselling Crystal Bible, offers us a fresh way of looking at 12 master healing crystals in this key to opening your higher awareness. Crystal Healing looks at seven crystals attuned to the seven chakras (the body's energy centers) and five "master healer" stones that can be used singly or in combination to relieve stress, promote relaxation, balance the emotions, and invigorate body, mind and spirit. Clear color photographs, along with useful charts, diagrams and grids combine with complete instructions. Special features such as a chart on using crystals for specific ailments make this portable volume a terrific addition to your purse or bed table.

"Experience the prescence of the Divine in your own soul with this guide to using Kundalini (or spirit) energy for spiritual awakening. Kundalini for Beginners introduces you to the philosophy and techniques of the "Shortest Path to God." Learn how to activate asnd assist in the role of Kundalini, and channel this energy in transcendent ways. Discover the five stages of self-realization, and the exceptional experiences that accompany each stage of spiritual transformation." -- back cover.

Coiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often through meditation and yoga practices, it rises up the spine and finds expression in the form of spiritual knowledge, mystical vision, psychic powers, and ultimately, enlightenment. This is the classic first-person account of Gopi Krishna, an ordinary Indian householder who, at the age of thirty-four, after years of unsupervised meditation, suddenly experienced the awakening of kundalini during his morning practice. The story of this transformative experience, and the author's struggle to find balance amid a variety of powerful physiological and psychic side effects, forms the core of the book. His detailed descriptions of his dramatic inner experiences and symptoms such as mood swings, eating disorders, and agonizing sensations of heat—and of how, with the help of his wife, he finally stabilized at a higher level of consciousness—make this one of the most valuable classics of spiritual awakening available.

"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdasani Jung's seminar on Kundalini yoga, presented to the Psychological Club in Zurich in 1932, has been widely regarded as a milestone in the psychological understanding of Eastern thought and of the symbolic transformations of inner experience. Kundalini yoga presented Jung with a model for the developmental phases of higher consciousness, and he interpreted its symbols in terms of the process of individuation. With sensitivity toward a new generation's interest in alternative religions and psychological exploration, Sonu Shamdasani has brought together the lectures and discussions from this seminar. In this volume, he re-creates for today's reader the fascination with which many intellectuals of prewar Europe regarded Eastern spirituality as they discovered more and more of its resources, from yoga to tantric texts. Reconstructing this seminar through new documentation, Shamdasani explains, in his introduction, why Jung thought that the comprehension of Eastern thought was essential if Western psychology was to develop. He goes on to orient today's audience toward an appreciation of some of the questions that stirred the minds of Jung and his seminar group: What is the relation between Eastern schools of liberation and Western psychotherapy? What connection is there between esoteric religious traditions and spontaneous individual experience? What light do the symbols of Kundalini yoga shed on conditions diagnosed as psychotic? Not only were these questions important to analysts in the 1930s but, as Shamdasani stresses, they continue to have psychological relevance for readers on the threshold of the twenty-first century. This volume also offers newly translated material from Jung's German language seminars, a seminar by the indologist Wilhelm Hauer presented in conjunction with that of Jung, illustrations of the cakras, and Sir John Woodroffe's classic translation of the tantric text, the Sat-cakra Nirupana. ?

Are you seeking a unique Kundalini Guide on how to awaken it? Then continue reading... Kundalini is a Sanskrit term that means "coiled up." This term refers to the idea that energy is coiled up at the base of the spine of every individual on the planet. It is often shown as a snake or serpent lying inside the pelvic bowl. The snake force rises through the body and all the chakras until it reaches the summit of the head when this energy is awakened. This coil of energy or snake represents the Life-Force, the prana, the divine force that, when awakened, will result in an unraveling process that will enable awareness to change and become exalted into pure, holy, creation-energetic consciousness. This book discusses Recognizing the Kundalini What exactly is Kundalini? Taking One Breath at a Time The Third Eye Science How to Awaken a Slumbering Kundalini The seven major chakras. How to Effectively Meditate The Poses of Kundalini Awakening Healing of the Chakras ...And Much More.... The physical exercise linked with this energy is Kundalini Yoga. Together with other meditations, powers, work, and lifestyle choices, the practitioner can align with this divine energy. There are several yoga practices, each with its philosophy, mantra, spiritual expression, or objective. Many individuals work with Kundalini Yogis or Gurus to have a safe, therapeutic experience, but it may also happen without a teacher. This chapter will go further into each of these subjects. The precise origins of Kundalini and the yoga practice designed to encourage awakening are unclear. The principles of Kundalini are based on ancient books known as Vedas, which date back to at least 1000 BCE. The Vedic, Tantric, and Shakti ideologies and Pranayama are all tied to the notion of Kundalini in Hinduism. The Upanishads, which are part of the Vedic scriptures, elaborate on the idea and concept of Kundalini. However, the concept of Kundalini-yoga was not recognized in these works until later, around the 16th century. Several Indic and Hindu religious backgrounds interact to produce the practice of Kundalini awakening. Tantra means "loom, weaving, system," while Shaktism is the notion of heavenly, female force. Pranayama means "expansion of the Life-force." In collaboration with other ancient philosophies and scriptures, all of these schools of thought contribute to the creation of Kundalini and the philosophy of awakening this divine awareness. As the Kundalini energy rises, this complex energy system, also known as chakras, becomes balanced, opened, and "lit up," so to speak. Crystals, like blood diamonds, have their victims. Please don't allow anyone or our mother to suffer as a result of this. When performing a healing session on yourself or others, place these stones right on the chakra points. Kundalini yoga is a fusion of numerous yoga techniques that concentrate on breathing, postures, and meditation to engage the primordial life force within. It helps not only to awaken the latent serpent energy but also to maintain the equilibrium of these energy systems. Do you genuinely want to learn more? Then, scroll to the top and click the Buy Now button!

Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really? Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice. Praise: "An informative read for anybody who has been curious about one of yoga's lesser-known forms."—IASPA Magazine