Workouts From Boxing S Greatest Champs
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Workouts from Boxing s Greatest Champs
Author | : Gary Todd |
Publsiher | : John Blake Publishing Ltd |
Total Pages | : 0 |
Release | : 2010 |
Genre | : Boxers (Sports) |
ISBN | : 190601552X |
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Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina. The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level. This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique. Want to build more strength? Follow the workout of heavyweights like Ali. Need to slim down but don't want to lose muscle? Try the program of middleweight Fernando Vargas. Want to go all out for the ultimate physical fitness? Then try to keep up with the training of pound-for-pound legend Roy Jones Jr.
Greatest Ever Boxing Workouts including Mike Tyson Manny Pacquiao Floyd Mayweather Roberto Duran
Author | : Gary Todd |
Publsiher | : Kings Road Publishing |
Total Pages | : 285 |
Release | : 2013-01-07 |
Genre | : Sports & Recreation |
ISBN | : 9781782193678 |
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Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their 'Typical Day' and their personal workout regimes. Not just a boxing fan's album but a fitness guide fro those looking for a seriously effective workout. Greatest Ever Boxing Workouts grants the reader vital knowledge from the Olympian gods of pugilism.
Workouts from Boxing s Greatest Champs
Author | : Gary Todd |
Publsiher | : Bookpack Incorporated |
Total Pages | : 0 |
Release | : 2004-11 |
Genre | : Boxers (Sports) |
ISBN | : 1569754438 |
Download Workouts from Boxing s Greatest Champs Book in PDF, Epub and Kindle
The author traveled the world talking to top boxers, such as Muhammad Ali, about how they train for peak performance. This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique.
The Gleason s Gym Total Body Boxing Workout for Women
Author | : Hector Roca,Bruce Silverglade |
Publsiher | : Simon and Schuster |
Total Pages | : 260 |
Release | : 2007-05 |
Genre | : Health & Fitness |
ISBN | : 9780743286886 |
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From the top Hollywood boxing coach comes a proven fitness program that will get women in knockout form for their everyday lives.
Boxer s Book of Conditioning Drilling
Author | : Mark Hatmaker |
Publsiher | : Tracks Publishing |
Total Pages | : 251 |
Release | : 2011-10-01 |
Genre | : Sports & Recreation |
ISBN | : 9781935937449 |
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Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.
Greatest Ever Boxing Workouts
Author | : Gary Todd |
Publsiher | : Blake Publishing |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Boxers (Sports) |
ISBN | : 1857828151 |
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"First published as Workouts from boxing's greatest champs II in 2010 by Pennant Books"--T.p. verso.
Boxing s Greatest Workouts
Author | : Gary Todd |
Publsiher | : Unknown |
Total Pages | : 140 |
Release | : 2004 |
Genre | : Boxers (Sports) |
ISBN | : 0733313396 |
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A behind-the-scenes, fly-on-the-wall look at a training day-in-the-life of the world's best boxers. Learn from the legends and work out like a champion.
Running with the Champ
Author | : Tim Shanahan,Chuck Crisafulli |
Publsiher | : Simon and Schuster |
Total Pages | : 320 |
Release | : 2016-05-10 |
Genre | : Biography & Autobiography |
ISBN | : 9781501102301 |
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Subtitle in pre-publication: My heavyweight friendship with Muhammad Ali.