Wrong Side Of Happiness

'Required reading ... Brock Bastian expertly picks apart the fundamental idea that humans thrive when they approach pleasure and avoid pain, explaining why hardship sometimes yields richer lives that are laden with meaning, deep social connections, and unexpected bliss' Adam Alter, author of Drunk Tank Pink In today's culture, happiness has become the new marker of success, while hardships are viewed as personal weaknesses, or problems to be fixed. We increasingly try to eradicate pain through medication and by insulating ourselves from risk and offence, despite being the safest generation to have ever lived. Yet in his research, renowned social psychologist Brock Bastian has found that suffering and sadness are neither antithetical to happiness nor incidental to it: they are a necessary ingredient for emotional well-being. Drawing on psychology, neuroscience and internationally acclaimed findings from Bastian's own lab, The Other Side of Happiness encourages us to take a more fearless approach to living. The most thrilling moments of our lives are often balanced on a knife edge between pleasure and pain, whether it is finding your true love, holding your new-born for the first time, finishing a marathon or even plunging into an icy sea. This is because pain and the threat of loss quite literally increase our capacity for happiness, as Bastian reveals, making us stronger, more resilient, more connected to other people and more attuned to what truly matters. Pain even makes us more mindful, since in our darkest moments we are especially focused and aware of the world around us. Our addiction to positivity and the pursuit of pleasure is actually making us miserable. Brock Bastian shows that, without some pain, we have no real way to achieve and appreciate the kind of happiness that is true and transcendent.

The world-famous medium and star of Lifetime Movie Network’s #1 rated show The Haunting Of . . . tells her story, shares some astonishing, never-before-revealed details of her celebrity readings, and teaches you how to harness your own energy and access the world beyond our own. When she was nine years old, Kim Russo discovered she had an amazing gift—she could communicate with the dead. Deeply skeptical, she denied her talent for years. But as she gradually reconciled her ability with her religious beliefs, Kim embraced who she is—and ultimately accepted her soul’s mission as a voice for the spirit world. Known as the “Happy Medium” for her authenticity, warmth, and her honest, positive readings, Kim has helped people from all walks of life to connect with those who have passed on. Now, this world-renowned medium demystifies the world of the dead for everyone. The key to understanding, she contends, is energy, which cannot be destroyed. The Happy Medium interweaves experiences from Kim's life with some of the best, most astounding behind-the-scenes stories of her celebrity readings from episodes of her Lifetime show, The Haunting Of . . . . In addition, she gives you the tools to access the energy that is all around us, including the experiments and lessons she uses in many of her sold-out appearances and courses around the world. Following her mantra, “Let them lead you,” Kim shows you how to let the world of the dead guide you to greater understanding of life’s biggest questions.

A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

Fifteen-year-old Fawad has big dreams about being the world's first Pakistani to be drafted into the NBA. A first-generation Pakistani coming-of-age story for fans of David Yoon and Ben Philippe. Fifteen-year-old Fawad Chaudhry loves two things: basketball and his mother's potato and ground beef stuffed parathas. Both are round and both help him forget about things like his father, who died two years ago, his mother’s desire to arrange a marriage to his first cousin, Nusrat, back home in Pakistan, and the tiny apartment in Regent Park he shares with his mom and sister. Not to mention his estranged best friend Yousuf, who's coping with the shooting death of his older brother. But Fawad has plans: like, asking out Ashley, even though she lives on the other, wealthier side of the tracks, and saving his friend Arif from being beaten into a pulp for being the school flirt, and making the school basketball team and dreaming of being the world’s first Pakistani to be drafted into the NBA. All he has to do now is convince his mother to let him try out for the basketball team. And let him date girls from his school. Not to mention somehow get Omar, the neighborhood bully, to leave him alone . . .

For fans of Sarah Dessen and Huntley Fitzpatrick comes this smart debut young adult novel, equal parts My Life Next Door and The Princess Diaries—plus a dash of The West Wing. Kate Quinn’s mom died last year, leaving Kate parentless and reeling. So when the unexpected shows up in her living room, Kate must confront another reality she never thought possible—or thought of at all. Kate does have a father. He’s a powerful politician. And he’s running for U.S. President. Suddenly, Kate’s moving in with a family she never knew she had, joining a campaign in support of a man she hardly knows, and falling for a rebellious boy who may not have the purest motives. This is Kate’s new life. But who is Kate? When what she truly believes flies in the face of the campaign’s talking points, she must decide. Does she turn to the family she barely knows, the boy she knows but doesn’t necessarily trust, or face a third, even scarier option? Set against a backdrop of politics, family, and first love, this is a story of personal responsibility, complicated romance, and trying to discover who you are even as everyone tells you who you should be. "A real page-turner, full of romance and intrigue" —Chicago Tribune "Perfect for fans of Sarah Dessen, Meg Cabot, and Huntley Fitzpatrick" —Glitter.com "Both intelligent and heartfelt" —Booklist, starred review "Fans of Sarah Dessen and Jenny Han will appreciate this well-crafted story about love and family" —SLJ "Smart, fresh, [with] a delicious, secret romance" —Publishers Weekly "Fast-paced...will keep the reader coming back for more"—SLC "High-stakes...a compulsively readable debut" —The Horn Book Guide "A 'can't put down' book" —San Jose Mercury News

A harrowing and engrossing saga set in nineteenth-century Devon - It is 1887, and times are lean. When West Country farm labourer Emmanuel Ladycott and his dairymaid daughter, Tresca, lose their jobs, they head for Tavistock, where Emmanuel hopes to join the hundreds of navvies working on the new railway line. Tresca is determined to forge a new life among the overcrowding and poverty of Bannawell Street. But when Emmanuel loses this new job, Tresca is left on the brink of despair. Will she find the strength to fight for her future?

New York Times bestselling author Jana DeLeon brings a humorous, paranormal women’s fiction tale. For many, midlife is only the beginning. It was a day like any other day for Marina Trahan…until she caught her husband in bed with another woman. Before that eye-opening wake-up call, Marina would have described her life as average or uneventful, maybe even boring. But now, chaos and confusion reign supreme. She’d expected to slide through midlife with her unwanted extra pounds, chin hair, and hot flashes and move somewhat gracefully into elastic waist pants and having no verbal filter. But with a wayward husband, a high-maintenance daughter, a lackluster career, and a crazy mother all weighing her down, Marina is ready to wave the white flag of surrender. Then an intriguing stranger named Alexios shows up out of nowhere and insists she is descended from a goddess and is the only person who can save the world from certain destruction. She has roughly a week to do it. Solving a centuries-old mystery seems like a more interesting proposition than the other situations Marina is facing, so she accepts his challenge. But her search for a magical item of power reveals far more about Marina than she ever knew. Maybe enough to save the world. And even herself.