Ya No Seas Codependiente Codependent No More
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Ya No Seas Codependiente Codependent No More
Author | : Melody Beattie |
Publsiher | : Hazelden Publishing |
Total Pages | : 332 |
Release | : 2019-01-30 |
Genre | : Self-Help |
ISBN | : 6075500502 |
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Millones de lectores han utilizado como referente sanador este clásico moderno de autoayuda, que tiene la clave para comprender y superar la codependencia, de uno de los escritores más queridos e inspiradores de los Estados Unidos. ¿Es el problema de los demás tu problema? Si, como tantas otras personas, has perdido de vista tu propia vida en el drama de atender a otra persona, tú puedes ser codependiente, e identificarte en este libro: Ya No Seas Codependiente. Ya No Seas Codependiente, con relatos instructivos de la vida, reflexiones personales, ejercicios y autopruebas, es un mapa simple, directo y entretenido del desconcertante mundo de la codependencia, que muestra el camino hacia la libertad y el crecimiento personal, además de toda una vida de curación, esperanza y felicidad. Otros títulos de Melody Beattie que se han traducido al español son: Más allá de la codependencia (Beyond Codependency) y El lenguaje del adiós (The Language of Letting Go).
Ya no seas codependiente
Author | : Melody Beattie |
Publsiher | : Hazelden Publishing & Educational Services |
Total Pages | : 0 |
Release | : 1992-11-27 |
Genre | : Codependency |
ISBN | : 9683904734 |
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Ofrece consejos sobre cómo terminar los comportamientos y las actitudes de codependencia, cómo dejar de asumir la responsabilidad de los problemas ajenos, y cómo empezar a cuidarse a sí mismo.
Codependent No More
Author | : Melody Beattie |
Publsiher | : Simon and Schuster |
Total Pages | : 217 |
Release | : 2009-06-10 |
Genre | : Self-Help |
ISBN | : 9781592857920 |
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In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Codependent No More
Author | : Melody Beattie |
Publsiher | : Harper San Francisco |
Total Pages | : 260 |
Release | : 1987 |
Genre | : Codependency |
ISBN | : 0062554468 |
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The 20th Anniversary edition of Codependent No More commemorates the ground-breaking message that taking care of one's self is a radical act of healing and transformation.
Codependent No More Workbook
Author | : Melody Beattie |
Publsiher | : Simon and Schuster |
Total Pages | : 208 |
Release | : 2011-03-09 |
Genre | : Self-Help |
ISBN | : 9781616491888 |
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This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.
Codependent No More
Author | : Anon Anon |
Publsiher | : Spiegel & Grau |
Total Pages | : 288 |
Release | : 2022-02-15 |
Genre | : Electronic Book |
ISBN | : 1954118155 |
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The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another-- has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness. This ground-breaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago.
Codependent No More
Author | : Melody Beattie |
Publsiher | : Unknown |
Total Pages | : 0 |
Release | : 2022 |
Genre | : Codependency |
ISBN | : 1954118228 |
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Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle's We Can Do Hard Things podcast.Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness.This revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over 35 years ago.
Codependent No More and Beyond Codependency
Author | : Melody Beattie |
Publsiher | : M J F Books |
Total Pages | : 0 |
Release | : 1997-03 |
Genre | : Codependency |
ISBN | : 1567312187 |
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The groundbreaking international bestsellers together for the first time in one volume.